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Find a therapist in Provo, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Provo, UT accepting new patients

Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,022 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.

Sarah Keegan

Sarah Keegan

Therapist

Virtual • Utah


I specialize in working with anxiety, ADHD, and women's issues. I provide individual and relational therapy.

I received a MS in Human Development and Family Science with a specialization in Couple and Family Therapy from Kansas State University in Manhattan, KS.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 2 insurance carriers
Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katherine OLeary

Katherine OLeary

Therapist

Virtual • Utah


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
Mercedes Shingler

Mercedes Shingler

Therapist

Virtual • Utah


“I am here to help you understand and process your own traumatic responses to life's sometimes unfathomable circumstances.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 3 insurance carriers
Tara Stireman

Tara Stireman

Therapist

Virtual • Utah


Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to foster learning and growth, enabling you to live your best life.

Originally from Ohio, I moved to Utah in 2003 to provide therapeutic outdoor experiences to youth and families. I have spent much of my career working with adolescents and young adults after receiving my Master of Social Work from the University of Utah in 2008. As a LCSW, I think its valuable to utilize resources specific to an individual instead of resources specific to a therapist. With that, I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches. I also have experience with substance use and problematic media and technology use. As a psychedelic-assisted therapist, I believe in set and setting as a foundation for growth.

I spend much of my free time outdoors and sleep better under the stars. I love the mountain and desert surroundings that Utah provides and can often be found boating, skiing, hiking, backpacking and traveling the western U.S. I am also a land steward in Cache Valley, raising a menagerie of animals and vegetables. I also enjoy cooking and listening to live music.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Dr. Kevin Knutson

Dr. Kevin Knutson

Therapist

Virtual • Utah


I am a Licensed Clinical Mental Health Counselor. As a counselor, I have worked in public schools, adult and youth residential facilities, online counseling, wilderness programs, private practice, and mental health facilities. My areas of expertise include sexual abuse, domestic violence, substance abuse, parenting, and leadership. I have presented at many local, state, and national professional conferences and have taught many masters’ level mental health courses for the past 20+ years. Currently, I am the Assistant Program Director and Associate Professor of Counseling at Rocky Mountain University of Health Professions. Prior to my work in counseling and academia, I served a tour of duty in Germany as an officer in the US Army and then back in America as a bank branch manager. I graduated from Brigham Young University with degrees in Corporate Communications (BA) and Educational Psychology (M.Ed.) and at the University of the Cumberlands (Ph.D.) in Counselor Education and Supervision.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 9 insurance carriers
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chala Barrington-Cruz

Chala Barrington-Cruz

Therapist

Virtual • Utah


“I specialize in supporting caregivers—both those caring for elderly parents and those raising children with special emotional or behavioral needs.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Becky Evans

Becky Evans

Therapist

Virtual • Utah


“I believe you are the expert in your own life and will bring my therapy expertise to collaboratively find the relief and balance you seek.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
James Montgomery

James Montgomery

Therapist

Virtual • Utah


I’m a Licensed Clinical Mental Health Counselor with a background in military service and a passion for helping teens and adults work through anxiety, trauma, and life stress. I bring both clinical training and real-world experience into the therapy room to create a space that feels supportive and effective. I use evidence-based approaches like Accelerated Resolution Therapy (ART) to help clients find relief and move forward. My goal is to help you feel understood, supported, and capable of creating meaningful change.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Rebecka Casto

Rebecka Casto

Therapist

Virtual & in-person • Moab, UT


“I am a curious, warm, skilled, and compassionate human who loves being with others in their process.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Warm
Accepts 3 insurance carriers
Katelynn Richardson

Katelynn Richardson

Therapist

Virtual • Utah


“I systematically approach therapy from the frame that all parts of a psyche are inherently good, and even maladaptive behavior is coming from a place that makes sense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Caroline Motley

Caroline Motley

Therapist

Virtual • Utah


“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • Utah


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
David Neslen

David Neslen

Therapist

Virtual • Utah


“My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Godenick

Laura Godenick

Therapist

Virtual • Utah


“I aim to help people find the resources they need, overcome self-limiting beliefs, & find their voice.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Inquisitive, Participatory, Solution-oriented
Accepts 6 insurance carriers
Dr. Jaime Bercuson

Dr. Jaime Bercuson

Psychologist

Virtual • Utah


“I bring warmth, genuine curiosity, and a direct style to every session because the relationship between therapist and client matters just as much as the techniques we use.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maria Hunsaker

Maria Hunsaker

Therapist

Virtual & in-person • Logan, UT


“I'm not afraid of big feelings—in fact, I welcome them. Even when things feel hard or overwhelming, I believe meaningful change is possible...”
Anxiety, Cultural & ethnic issues, OCD, Stress management, Trauma
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melinda Fowlks

Melinda Fowlks

Therapist

Virtual • Utah


“I really believe the answers are already there, it just takes the right approach to help you uncover them.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Holly Pick

Holly Pick

Therapist

Virtual • Utah


“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jolene Salisbury Blackburn

Jolene Salisbury Blackburn

Therapist

Virtual • Utah


“Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Laura Harper

Laura Harper

Therapist

Virtual • Provo, UT


“I encourage an open and explorative mindset as we learn how thoughts, feelings and actions work together.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Leah Stratton

Leah Stratton

Therapist

Virtual • Utah


“I'm a very relaxed and flexible therapist. I prefer to follow the direction of my clientele instead of taking charge and telling the client what to do.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Drue Didier

Drue Didier

Therapist

Virtual • Utah


Hi, I'm Drue, LCSW and founder of Reset and Rise Counseling. I work with adult women who are feeling overwhelmed, stuck or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments. As a mother of 5 and a grandmother, I understand how complex and demanding life can be.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Fuller

Jennifer Fuller

Therapist

Virtual • Utah


“I rely on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Heather Ross

Heather Ross

Therapist

Virtual • Utah


“I have a casual and accepting approach to others and find this to be necessary for a therapeutic relationship.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Victoria Turrentine

Victoria Turrentine

Therapist

Virtual • Utah


“I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Stacie Copsey

Stacie Copsey

Therapist

Virtual • Utah


“My sessions are directed by meeting people where they are with unconditional acceptance and support.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Annette Gardner

Annette Gardner

Therapist

Virtual & in-person • St. George, UT


“My aim is to give clients a safe place to express themselves and experience hope as they heal and learn ways to cope with their challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Utah


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mallori Diez

Mallori Diez

Therapist

Virtual • Utah


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dale Harris

Dale Harris

Therapist

Virtual • Heber City, UT


“My hope in therapy is that it is safe enough to explore the mistakes, failures, and pain with a focus on resilience and resolution.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
JeNae Macfarlane

JeNae Macfarlane

Therapist

Virtual • Sandy, UT


“I believe that you are the expert in your life and I am just here to guide you on your journey of self discovery on the way to healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Dr. Kyle Chaddick

Dr. Kyle Chaddick

Therapist

Virtual • Utah


“I take a collaborative, individualized approach to therapy, using evidence-based techniques tailored to each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • Utah


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Preston Walker

Preston Walker

Therapist

Virtual • Provo, UT


“I specialize in changing negative interaction cycles, neutralizing traumatic memories, and working with addictions.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
Jordyn Jacobson

Jordyn Jacobson

Therapist

Virtual • Pleasant View, UT


“Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partners.”
Anxiety, Family issues, Grief or loss, Maternal mental health, OCD
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Provo, UT

Number of therapists within 20 miles of Provo, UT
There are over 78 therapists in Provo, UT accepting new patients.
78+
Average years in practice
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6 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 88%Cigna
  • 83%Carelon Behavioral Health
  • 82%Select Health - Utah
  • 76%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 99%English
  • 12%Spanish
  • 3%French
  • 1%Danish
  • 1%Dutch
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 38%Couples therapy
  • 36%Family therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Provo

Finding the right therapist in Provo starts with getting clear on what kind of support you're looking for. Providers in the area offer care for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship challenges, and life transitions. Many are trained in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and family therapy. Consider whether you'd prefer individual sessions, couples counseling, or care for a child or teen, and look for a licensed provider whose specialty matches your needs.

Provo is home to a large community of mental health providers, but finding one who is both the right clinical fit and covered by your insurance can take time. Reading a provider's bio before booking can help you understand their style, background, and areas of focus. Some providers also offer a free phone consultation so you can ask questions and see if it feels like a good match before committing to a session.

Therapy in Provo can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per visit, though costs may vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.