

Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,022 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.
I’m a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. I aim to be authentic, present, and genuinely curious with the people I work with.
I am a licensed Clinical Mental Health Counselor in Utah and Montana. I recently completed my PhD in Psychology at Walden University. I completed my Master's degree at Liberty University and worked in an outpatient substance abuse section for 6 years, then transitioned to the VA for a couple of years. I work with a trauma-informed mental health mindset, dedicated to supporting individuals and families struggling with anxiety, depression, life transitions, relationship problems, and trauma. Utilizing evidence-based therapies such as EMDR, Gottman couples therapy, CBT, and DBT. I am available most weekdays.
Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.
Hi, my name is Jenika and I have 5+ years of experience working with clients to better understand their emotions, patterns, and life experiences while building practical tools to manage stress, anxiety, trauma, and life transitions.
I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space. My professional background includes school counseling and trauma-focused work within a nonprofit setting, where I have supported individuals navigating complex emotional and relational challenges. I earned my Master of Science in Social Work (MSSW) from Utah State University in Logan, Utah, in 2023.
I enjoy helping others and hope to connect with those seeking to improve their mental and emotional health and achieve a healthier and happier life. I have had significant success with anxiety and stress reduction, depression management and reduction, release of past traumatic memories (ie. abuse, serious accidents, witnessing horrific events, etc), relationship issues, parenting skills, behavior management, and grief and loss.
My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Provo starts with getting clear on what kind of support you're looking for. Providers in the area offer care for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship challenges, and life transitions. Many are trained in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and family therapy. Consider whether you'd prefer individual sessions, couples counseling, or care for a child or teen, and look for a licensed provider whose specialty matches your needs.
Provo is home to a large community of mental health providers, but finding one who is both the right clinical fit and covered by your insurance can take time. Reading a provider's bio before booking can help you understand their style, background, and areas of focus. Some providers also offer a free phone consultation so you can ask questions and see if it feels like a good match before committing to a session.
Therapy in Provo can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per visit, though costs may vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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