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Find a therapist in Provo, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Provo, UT accepting new patients

Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,022 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.

Carrie Moore

Carrie Moore

Therapist

Virtual • Utah


I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Downs

Amanda Downs

Therapist

Virtual • Utah


“I am passionate about helping people navigate their identity journeys which may include: career changes, family dynamics, relationships, sexuality, and faith transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Gabrielle Kouris

Gabrielle Kouris

Therapist

Virtual • Utah


“I strongly believe in our innate ability to heal from disturbing past experiences and relationships.”
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Creative, Humorous, Warm
Accepts 6 insurance carriers
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ann Marie Lowder

Ann Marie Lowder

Therapist

Virtual • Draper, UT


“I work with children, teens, and adults, offering compassionate support for a variety of concerns such as anxiety, depression, divorce, faith transitions, trauma, LGBTQ+ concerns, and gender identity exploration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Alina Hovsoyan

Alina Hovsoyan

Therapist

Virtual • Utah


“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • Utah


“Together, we will create goals and pathways to achieving those goals that are realistic for your life and circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person • Ogden, UT


“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Mesenburg

Angela Mesenburg

Therapist

Virtual • Utah


“I believe that you are the expert on your story and that you know best what you need in our sessions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kara Marino

Kara Marino

Therapist

Virtual • Utah


“Some of my own experiences and personal challenges within the areas I work in give me a deep sense of empathy and understanding for the struggles my clients face.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mordechai Polityko

Mordechai Polityko

Therapist

Virtual • Utah


“My journey to becoming a therapist is deeply rooted in my personal experiences navigating adversity and loss.”
Chronic conditions, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
George Holbrook

George Holbrook

Therapist

Virtual • Utah


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Maria Cascavita Aranguren

Maria Cascavita Aranguren

Therapist

Virtual • Utah


“I support my clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Esme Yarnell

Esme Yarnell

Therapist

Virtual • Utah


“I believe everyone needs to be met with compassion and acceptance because it takes courage to come to counseling.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Lisa Dorfman

Lisa Dorfman

Therapist

Virtual • Utah


“I work with women and adults navigating women's issues, PTSD, eating disorders, anxiety, depression, and LGBTQ+ concerns.”
Anxiety, Depression, Eating disorders, Infertility, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jeremy Woolsey

Jeremy Woolsey

Therapist

Virtual • Utah


As a licensed Marriage and Family Therapist, I believe that understanding your mental health is key to stability in life. Seeking help can be one of the hardest parts, so I am glad you are here. I’ve been practicing for several years, and know truly enjoy working with individuals seeking insight, change, and growth.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Castillo

Robert Castillo

Therapist

Virtual • Utah


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Sara Matuszak

Sara Matuszak

Therapist

Virtual • Utah


“Therapy can be a space to slow down, feel seen, and begin making sense of experiences that still affect you today.”
Anger management, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I believe in treating the whole person—mind, body, and spirit. My goal is to work collaboratively with you to foster balance, resilience, and hope in your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Renee Lee

Renee Lee

Therapist

Virtual • Utah


“I want clients to leave sessions with real world tools they can use to manage their emotions, and with a framework to view life that gives them strength, confidence and hope.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Alison Ballstaedt

Alison Ballstaedt

Therapist

Virtual & in-person • Hyde Park, UT


“Therapy should be a place where you can be yourself and feel heard—where your unique preferences, personality, values, and goals are taken into account.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Timothy Frost

Timothy Frost

Therapist

Virtual • Bear River City, UT


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tiffany Pranno

Tiffany Pranno

Therapist

Virtual • Kamas, UT


“I'm an LCSW with 10+ years' experience helping adults heal from trauma, perfectionism, shame, and self-sabotage.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Alise Lindsey

Alise Lindsey

Therapist

Virtual • Utah


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Zapf

Stephanie Zapf

Therapist

Virtual • Utah


“I strive to create a warm, open-minded, and nonjudgmental environment where you feel comfortable showing up as your authentic self.”
Anger management, Anxiety, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Xou Yang

Xou Yang

Therapist

Virtual • Utah


“I work collaboratively with clients using a compassionate, flexible, and evidence-informed style tailored to each client's unique needs and goals...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Whitehead

Christopher Whitehead

Therapist

Virtual • Utah


I’m Chris.

I enjoy helping others with the challenges of daily living. I am interested in what motivates people and helping them modify behavior patterns. People aren't broken, they are doing perfectly that which they would like to do differently. I enjoy helping people grow and change, moving to the next level they desire. I have degrees in psychology and mental health counseling. I have been helping people find relieve from fear, pain, and discomfort for more than 20 years.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tara Pennington

Tara Pennington

Therapist

Virtual • Millcreek, UT


“I have a passion for empowering individuals, couples and families who are looking for some tools to help reach your goal!”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Warm
Accepts 4 insurance carriers
Lia Grover

Lia Grover

Therapist

Virtual • Utah


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Thomas Kauffmann

Thomas Kauffmann

Therapist

Virtual • Utah


My name is Tom Kauffmann and I am a licensed clinical social worker with ten years experience. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Casey Elton

Casey Elton

Therapist

Virtual • Utah


“I have a masters in Social Work from the University of Utah and have practiced in mental health therapy for 6 years.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Barbara Watt

Barbara Watt

Therapist

Virtual • Utah


“I've faced deep personal loss. I've wrestled with big questions about happiness, meaning, and change. I've sat in the client's seat myself and done the work of therapy from the inside out.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Chase Brewer

Chase Brewer

Therapist

Virtual & in-person • St. George, UT


“My specialty is working with couples who struggle to communicate, emotionally connect, and feel insecure in their relationship.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Utah


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Rachel Beitler

Rachel Beitler

Therapist

Virtual • Salt Lake City, UT


“My approach blends curiosity, creativity, and compassion to help you connect with yourself in new ways.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Provo, UT

Number of therapists within 20 miles of Provo, UT
There are over 78 therapists in Provo, UT accepting new patients.
78+
Average years in practice
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6 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 88%Cigna
  • 83%Carelon Behavioral Health
  • 82%Select Health - Utah
  • 76%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 99%English
  • 12%Spanish
  • 3%French
  • 1%Danish
  • 1%Dutch
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 38%Couples therapy
  • 36%Family therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Provo

Finding the right therapist in Provo starts with getting clear on what kind of support you're looking for. Providers in the area offer care for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship challenges, and life transitions. Many are trained in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and family therapy. Consider whether you'd prefer individual sessions, couples counseling, or care for a child or teen, and look for a licensed provider whose specialty matches your needs.

Provo is home to a large community of mental health providers, but finding one who is both the right clinical fit and covered by your insurance can take time. Reading a provider's bio before booking can help you understand their style, background, and areas of focus. Some providers also offer a free phone consultation so you can ask questions and see if it feels like a good match before committing to a session.

Therapy in Provo can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per visit, though costs may vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.