Find a therapist in Provo, UT — covered by insurance
Top therapists in Provo, UT accepting new patients
Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,022 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.
We all feel a little off now and then. If you’ve been wondering if counseling might be helpful, you’ve come to the right place! Asking for help is the first step to a better you, and is a sign of strength, not weakness. Therapy can bring clarity to a life hijacked by life's challenges.
MESSAGE ME FOR SCHEDULING! I have more availability than you have access to. Life experience, work, education and clients have shaped me into a therapist that strives to be genuine. I enjoy research in field of neuroscience which leaves me fascinated with the human mind and our abilities to overcome, heal and create change. I am committed to meeting your unique needs and working with you to achieve your goals.
Therapy is a second career for me. I worked 25 years in journalism listening to stories as a reporter; often traumatic stories. When I learned that it is possible to find growth and healing after traumatic events, I chose to become a therapist to walk with individuals on their journey to finding peace and understanding.
I've worked with several victims of domestic violence, sexual violence and child abuse; and first responders, such as law enforcement, emergency medical personnel and search and rescue. I am unafraid of the hard stories; and can respect and find solutions for clients who cannot speak aloud the horrors they've experienced or seen.
I also love working with people who are ready to find their path to authenticity, joy and fulfilment.
Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.
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Currently I work full time as a professor in Family Studies and Human Development, because I love studying what makes people tick, including the vital role relationships play in our formation and happiness. I've been a practicing Marriage and Family Therapist for over 17 years.
As an LCSW, I’ve gained valuable experience working in diverse settings, from inpatient rehabilitation to ER crisis care. I’m deeply passionate about alternative therapies, including psychedelic preparation and integration, which I’ve found profoundly helpful in supporting clients through existential shifts, recovery, and deep identity work.
When I’m not in the therapy office, you’ll find me chasing after three lively boys alongside my high school sweetheart turned husband.
As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.
Hi! 🫶🏼 I specialize in complex trauma and neurodiversity
It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults!
I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.
About our therapists located within 20 miles of Provo, UT
- 99%Anxiety
- 91%Depression
- 87%Stress management
- 82%Trauma
- 81%Relationship issues
- 99%Aetna
- 88%Cigna
- 83%Carelon Behavioral Health
- 82%Select Health - Utah
- 76%Regence BlueCross BlueShield of Utah
- 99%English
- 12%Spanish
- 3%French
- 1%Danish
- 1%Dutch
- 97%In-person or online
- 3%In-person only
- 58%Woman
- 42%Man
- 49%Licensed Clinical Social Worker
- 23%Clinical Mental Health Counselor
- 22%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 100%Individual therapy
- 38%Couples therapy
- 36%Family therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Provo
Finding the right therapist in Provo starts with getting clear on what kind of support you're looking for. Providers in the area offer care for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship challenges, and life transitions. Many are trained in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and family therapy. Consider whether you'd prefer individual sessions, couples counseling, or care for a child or teen, and look for a licensed provider whose specialty matches your needs.
Provo is home to a large community of mental health providers, but finding one who is both the right clinical fit and covered by your insurance can take time. Reading a provider's bio before booking can help you understand their style, background, and areas of focus. Some providers also offer a free phone consultation so you can ask questions and see if it feels like a good match before committing to a session.
Therapy in Provo can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per visit, though costs may vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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