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Find a therapist in Alexandria, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Alexandria, VA accepting new patients

Headway brings accessible mental health care to Alexandria residents in Del Ray, Old Town, and throughout the city. Our 3,119 licensed providers offer flexible scheduling and insurance-covered sessions, helping you prioritize your wellbeing without financial barriers.

Samantha Matesic

Samantha Matesic

Therapist

Virtual • Virginia


“I have extensive experience working with clients who have experienced trauma, and I am certified in EMDR.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Traequanda Brock

Traequanda Brock

Therapist

Virtual • Virginia


“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Virginia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Maxine Cher

Maxine Cher

Therapist

Virtual • Virginia


“I take a gentle, person-centered approach, drawing from CBT, EMDR, mindfulness, psychodynamic, and trauma-informed care to support your growth and healing.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Sonya Allen

Sonya Allen

Therapist

Virtual • Virginia


“I like to begin with a mindfulness moment, then I ask for something positive from the client and then we work on the challenges that may be present.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christina Goodson

Christina Goodson

Therapist

Virtual • Virginia


“My approach is warm, nonjudgmental, and grounded in genuine curiosity about who you are and what matters most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Autumn Schoonover

Dr. Autumn Schoonover

Therapist

Virtual • Virginia


“I'm especially drawn to life's transitions and in-between seasons—the moments where things feel unsettled, identities are shifting, and clarity hasn't fully arrived yet.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dashiya Wallace

Dashiya Wallace

Therapist

Virtual • Virginia


“After working with me, clients can expect to walk away feeling empowered, valued, seen and challenged.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Energetic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Lars Messerschmidt

Lars Messerschmidt

Therapist

Virtual • Virginia


“I bring a calm, grounded, and steady presence to therapy, and I believe meaningful change starts with feeling safe, supported, and truly heard.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ifeanyi Bosah

Ifeanyi Bosah

Therapist

Virtual • Virginia


“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Anger management, Family issues, PTSD, Substance use / addiction
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christine Rykiel

Christine Rykiel

Therapist

Virtual • Virginia


“I practice from a philosophy of empowering my clients to achieve balance with their mental and emotional health and to maintain healthy boundaries that support their well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in building a trusting, respectful partnership with my clients and their families, empowering them with education, support, and tools to help them achieve and maintain mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • Virginia


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Eliacin

Jessica Eliacin

Therapist

Virtual • Virginia


“I believe therapy is a collaborative process, and my goal is to create a safe, supportive space where you feel heard, respected, and understood.”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Tawanna Pollock

Tawanna Pollock

Therapist

Virtual • Virginia


I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Linda Larsen

Linda Larsen

Therapist

Virtual • Virginia


“During our sessions, we will set goals together knowing we can always redefine goals as your therapy progresses.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Holistic, Open-minded
Accepts 9 insurance carriers
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Virginia


“She believes healing is possible, growth is attainable, and you don't have to navigate life's challenges alone.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Creative, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Denise Fisher

Denise Fisher

Therapist

Virtual • Virginia


“As a cognitive behavioral therapist, I believe in empowering clients to seek change in their daily lives through personal wellness practices and relationship-building skills.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Virginia


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hayley Stillings

Hayley Stillings

Therapist

Virtual & in-person • Richmond, VA


“I take a warm, nonjudgmental, and affirming approach to therapy, meeting you where you are and tailoring our work to your unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care. I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Virginia


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chelsea Hall

Chelsea Hall

Therapist

Virtual • Virginia


“You are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Virginia


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tierra Thomas

Tierra Thomas

Therapist

Virtual • Fredericksburg, VA


I’ve been working in the mental health field for nearly a decade and bring a deep commitment to helping individuals heal, grow, and thrive. I hold a Master’s Degree in Forensic Psychology from The Chicago School of Professional Psychology in Washington, DC and a Bachelor of Arts in Criminal Justice from Marshall University in Huntington, WV. These academic foundations, combined with years of hands-on experience, have shaped my compassionate, informed, and client-centered approach to therapy.

Most recently I was serving as a Licensed Clinical Therapist where I provided individual and group therapy in an Intensive Outpatient Program (IOP) for adults facing complex mental health and substance use challenges. I am currently working at a small group practice treating adults with stress, anxiety, depression, ptsd, and more. I hold sessions on the weekend and in the morning one a week.

At the heart of my practice is a belief in the power of authentic connection. I strive to create a safe, supportive, and non-judgmental space where clients feel empowered to explore difficult emotions, build insight, and take meaningful steps toward lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 5 insurance carriers
Franklin Smith

Franklin Smith

Therapist

Virtual • Virginia


“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Kenya Wilkins

Kenya Wilkins

Therapist

Virtual • Virginia


Welcome! I'm Kenya Wilkins, LCSW and located in a small town outside of Charlotte, NC. I have been in the mental health field for over 8 years. I offer telehealth therapy for children, teens, young adults, and caregivers navigating emotional and behavioral challenges. Whether you or your child are experiencing anxiety, ADHD, depression, parenting struggles, conflict, or the impact of stress and trauma—you're not alone, and support is available. I provide a safe, supportive space to navigate challenges, foster personal growth, and find balance in mind, body, and lifestyle.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Asia Hall

Asia Hall

Therapist

Virtual • Virginia


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 10 insurance carriers
Letricia Davis

Letricia Davis

Therapist

Virtual • Virginia


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nora Weiser

Nora Weiser

Therapist

Virtual • Richmond, VA


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Jennifer Vela

Jennifer Vela

Therapist

Virtual • Virginia


I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Valerie Ballard

Valerie Ballard

Therapist

Virtual • Virginia


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Helmes

Karen Helmes

Therapist

Virtual • Virginia


I believe that working with someone on your mental health is one of the bravest but rewarding thing that someone can do. Be proud that you are taking this step and I look forward to being a part of your journey.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Alexandria, VA

Number of therapists within 20 miles of Alexandria, VA
There are over 45 therapists in Alexandria, VA accepting new patients.
45+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 76%Stress management
  • 76%PTSD
  • 71%Trauma
Insurances accepted
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  • 93%Aetna
  • 69%Carelon Behavioral Health
  • 64%Cigna
  • 49%CareFirst BlueCross BlueShield
Languages spoken
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  • 98%English
  • 13%Spanish
  • 4%Farsi
  • 2%Cantonese
  • 2%German
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 44%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 11%Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 33%Couples therapy
  • 24%Family therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Alexandria, VA

Searching for therapists in Alexandria starts with knowing what kind of support you want. Many therapists list specialties such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Alexandria therapists, look for training, therapy style, and listed focus areas that match your needs. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Alexandria, local office options may be more limited than in nearby larger markets, so virtual therapy can help broaden your search. You may prefer an in-person therapist near Old Town, Del Ray, or another Alexandria neighborhood, or you may want virtual sessions that fit more easily into your schedule. Beyond specialty, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach, session structure, and communication style.

Therapy in Alexandria can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before you book. Headway helps you find therapists who match your preferences, accept your plan, and offer in-person or virtual appointments. You can enter your insurance details, see your estimated out-of-pocket cost, review therapist bios, and book directly when you’re ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.