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Anxiety and depression therapists and psychiatrists in Arlington, VA

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Top anxiety and depression therapists and psychiatrists in Arlington, VA

Find compassionate support for anxiety and depression in Arlington with Headway's 3,250 providers trained in cognitive restructuring, behavioral activation, and other evidence-based methods. We accept 70+ insurance plans nationally and work to maximize your coverage so you can focus on your wellbeing.

Susan Powell

Susan Powell

Therapist

Virtual • Virginia


I bring over 30 years of experience in community mental health and private practice, providing trauma-informed care grounded in both clinical expertise and authentic human connection. My work focuses on helping individuals heal from complex trauma, attachment wounds, dissociation, and long-standing relational patterns that impact their sense of self and overall well-being.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Direct, Holistic
Accepts 3 insurance carriers
Dana Bottari

Dana Bottari

Therapist

Virtual • Virginia


“I help people identify and challenge their thoughts that are contributing to negative emotions and behaviors.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Tomilola Monroe

Tomilola Monroe

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


“You don't have to carry it all alone—let's work together to create a plan that supports your whole self: mind, body, and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Farrar

Rachel Farrar

Psychiatric Mental Health NP

Virtual • Mineral, VA


“I like to provide a long enough intake visit to hear a person's story and understand their priorities.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Mary Hodges

Mary Hodges

Psychiatric Mental Health NP

Virtual • Virginia


“I also bring personal insight into this work, which allows me to approach care with a deeper level of understanding and compassion while maintaining a thoughtful, clinical approach to treatment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Michael Hartsock

Michael Hartsock

Therapist

Virtual • Virginia


“I currently work within a crisis receiving center, where I focus on building strong therapeutic relationships quickly and helping individuals move toward practical, solution-focused change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Lynn Attermeyer

Lynn Attermeyer

Therapist

Virtual & in-person • Charlottesville, VA


Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.

I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison O'Grady

Allison O'Grady

Therapist

Virtual • Charlottesville, VA


“My style is calm, non-judgmental, and interactive. I provide a confidential and safe environment to explore your feelings, ideas, and experiences.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Aeschliman

Laura Aeschliman

Therapist

Virtual • Virginia


“I have come to recognize in my own healing journey, that being seen, known and loved is paramount to healing.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sophia Carrodeguas

Sophia Carrodeguas

Therapist

Virtual • Virginia


“I am a firm believer that every client is an expert in their own life. I provide holistic trauma informed evidence based treatment with each client.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Challenging, Empowering, Holistic
Accepts 6 insurance carriers
Shatonia Hicks

Shatonia Hicks

Therapist

Virtual • Virginia


“I believe that good mental health is essential to happiness and overall well-being—and I'm here to walk alongside you on your journey toward healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cedrin Vera

Cedrin Vera

Therapist

Virtual • Virginia


I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Tiffany Washington

Tiffany Washington

Therapist

Virtual • Virginia


“At The Holistic Wellness Group, we believe healing begins in a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Sheri Saluga

Sheri Saluga

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to listen, understand the full picture, and work with you to identify the root cause of your symptoms, not just manage them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Chelsea Saks

Chelsea Saks

Therapist

Virtual • Virginia


“I believe therapy should be collaborative, compassionate, and tailored to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • Virginia


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Sabrina Johnson

Sabrina Johnson

Therapist

Virtual • Virginia


I’m a licensed mental health therapist with over 10 years of experience working with individuals across a range of settings. I specialize in anxiety, depression, stress, life transitions, and relationship concerns, with additional experience in trauma and self-esteem work. My background includes training in evidence-based approaches, and I’m committed to providing a supportive, nonjudgmental space. I view therapy as a collaborative process focused on helping you create meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julian Rodgers

Julian Rodgers

Therapist

Virtual • Virginia


“I believe the individual is the expert of their story and experiences and that therapy is a partnership.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Megan Evans

Megan Evans

Therapist

Virtual • Virginia


“I offer an open heart, a caring ear, and training in a variety of therapeutic approaches to help you navigate anxiety, trauma, and life challenges in a supportive space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Yama Bundu

Yama Bundu

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Shundra Wooden

Shundra Wooden

Therapist

Virtual • Virginia


“I believe you are the expert on your own life, and my role is to support you in identifying your strengths, increasing self-confidence, and working toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Sarah Brown

Sarah Brown

Therapist

Virtual & in-person • Harrisonburg, VA


“Through our work together, my goal is to help you build meaningful connections with parts of yourself you may have suppressed or forgotten...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Luke Boone

Luke Boone

Therapist

Virtual • Wirtz, VA


As a therapist, I believe in your story and your individual experience. A space that is safe, comfortable, & free of judgement is essential for your success. It is important that you are in control of your own therapeutic experience, and I believe my role as a therapist is to serve as a guide & emotional support for you through your own journey. To provide a more authentic process and promote psycho-education, I aim to actively engage with you through discussions and person-centered support. “Pain is real, but so is hope”, and that is the main goal of my therapeutic approach: instill hope.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Brittany Wright

Brittany Wright

Therapist

Virtual & in-person • Covington, VA


I’m a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), who works with children, adolescents, and adults to navigate life’s challenges in a supportive and meaningful way. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable being yourself and exploring what’s on your mind.

I have experience helping clients manage anxiety, depression, trauma, anger, ADHD, relationship concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I work collaboratively with you to better understand your experiences and build tools for lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Erica Petree

Erica Petree

Therapist

Virtual • Virginia


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katherine Byham

Katherine Byham

Therapist

Virtual • Virginia


“I draw from multiple evidence-based methods and adapt them to how you think, feel, and process the world.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kiara Harmon

Kiara Harmon

Therapist

Virtual • Virginia


Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Timothy Webb

Timothy Webb

Therapist

Virtual • Virginia


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Anxiety, Anger management, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Emily Mossburg

Emily Mossburg

Therapist

Virtual • Virginia


“We work to take control back from those struggles while destigmatizing their thoughts and feelings around it.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danae Powers

Danae Powers

Therapist

Virtual • Virginia


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Thomas Cino

Thomas Cino

Therapist

Virtual • Williamsburg, VA


“Your past does NOT equal your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences that may have impacted your life to this point.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Yasmeen Al-Suqi

Yasmeen Al-Suqi

Therapist

Virtual • Virginia


“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Wunesh Bairu

Wunesh Bairu

Therapist

Virtual • Virginia


“My goal is to empower my clients with tools and skills that help them alleviate their sufferings and take control of their holistic health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Dr. Robin Shaw

Dr. Robin Shaw

Psychologist

Virtual • Virginia


“My goal is to provide a warm, supportive environment where you feel safe to be yourself, explore difficult experiences, and move toward the life you want to live.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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