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Anxiety and depression therapists and psychiatrists in Arlington, VA

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Top anxiety and depression therapists and psychiatrists in Arlington, VA

Find compassionate support for anxiety and depression in Arlington with Headway's 3,250 providers trained in cognitive restructuring, behavioral activation, and other evidence-based methods. We accept 70+ insurance plans nationally and work to maximize your coverage so you can focus on your wellbeing.

Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 20 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 3 insurance carriers
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 20 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Austin

Kelly Austin

Therapist

Virtual & in-person • 21 mi away • Manassas Park, VA


“You will find Kelly to be empathetic, genuine and curious. She likes to work from a nonjudgmental frame to create solutions WITH you that will fit you and your life.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
Shafinah Samsudin

Shafinah Samsudin

Therapist

Virtual & in-person • 23 mi away • Sterling, VA


I am a Licensed Professional Counselor (LPC) specializing in individual and family therapy. She is a Certified Substance Abuse Counselor (CSAC) and a Certified Sex Offender Treatment Provider (CSOTP). I am also certified in Eye Movements Desensitization & Reprocessing. I am currently serving as a private practitioner working with a broad spectrum of clients. My areas of expertise are addictions, co - occurring disorders, post- separation abuse, narcissistic abuse, anxiety, depression, grief, trauma, sexual behaviors, conduct disorders and oppositional disorders.

Beyond my credentials, I believe it’s important for clients to know that I value authenticity and connection. I bring warmth, compassion, and a grounded presence into sessions. I also have a love for travel, music, theatre, and dogs—parts of who I am that help me stay connected to creativity, joy, and balance in life.

Overall, clients can expect a therapist who is experienced, direct yet compassionate, and deeply committed to supporting their healing and growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 3 insurance carriers
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Yesenia Villalta

Yesenia Villalta

Therapist

In-person • 22 mi away • Ashburn, VA


I believe healing is possible, even if you've felt stuck for a long time. My passion is helping women move beyond simply managing symptoms to understanding and healing the root causes of their emotional pain.

Many of my clients are high-achieving women who appear to have it all together but feel overwhelmed, disconnected, anxious, or trapped in patterns they can't seem to break. Together, we'll create a safe, compassionate space where you can explore your experiences without judgment and begin building a life rooted in peace, resilience, and authenticity.

For clients seeking faith-integrated therapy, I also offer counseling from a Christian perspective, weaving together evidence-based trauma treatment with biblical truth in a way that honors both clinical excellence and your personal faith.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheena Lyn Reddick

Sheena Lyn Reddick

Therapist

Virtual & in-person • 22 mi away • Sterling, VA


“I take a post-traumatic growth approach—meaning I support clients not just in feeling better, but in building a stronger, more grounded sense of self and relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 9 insurance carriers
Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • 25 mi away • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
John Shaw

John Shaw

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have experience working with first responders, Law Enforcement and military individual. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.






Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Munn

Sarah Munn

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Woodbridge, VA


Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,

Psychiatric NP for 1.5 years

Officer in the Navy Nurse Corps Reserves

Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Robert Nuenke

Robert Nuenke

Therapist

Virtual & in-person • 29 mi away • Gainesville, VA


“Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while allowing them to feel what they need to feel.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 25 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 25 mi away • Manassas, VA


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 20 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • Fredericksburg, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual & in-person • Stafford, VA


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Agnes Downer

Agnes Downer

Therapist

Virtual & in-person • Fredericksburg, VA


“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kendra Smith

Kendra Smith

Therapist

Virtual & in-person • Strasburg, VA


“My approach is collaborative, meeting you where you are to create a safe, nonjudgmental space for exploration and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Fran Tyson-Marchino

Fran Tyson-Marchino

Therapist

Virtual • Virginia


“I enjoy working with people in an honest, nonjudgmental, holistic, solution oriented approach incorporating strengths based...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Virginia


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Hodges

Mary Hodges

Psychiatric Mental Health NP

Virtual • Virginia


“I also bring personal insight into this work, which allows me to approach care with a deeper level of understanding and compassion while maintaining a thoughtful, clinical approach to treatment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Megan Evans

Megan Evans

Therapist

Virtual • Virginia


“I offer an open heart, a caring ear, and training in a variety of therapeutic approaches to help you navigate anxiety, trauma, and life challenges in a supportive space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Jennifer Mosier

Jennifer Mosier

Psychiatric Mental Health NP

Virtual • Marion, VA


“Jennifer is passionate about helping patients navigate challenges such as anxiety, depression, trauma, addiction, and other mental health concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

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