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Find a Cigna therapist in Charlottesville, VA

Book a therapist or psychiatrist in Charlottesville, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlottesville, VA

Find Cigna-covered therapy in Charlottesville with copays as low as $0-$40 per session. Headway connects you with 2,821 licensed providers for virtual or in-person care, with many available within two weeks.

Lauren Murdock

Lauren Murdock

Therapist

Virtual • Springfield, VA


“I am primarily a Narrative therapist with Cognitive Behavioral Therapy and Cognitive Processing Therapy woven through.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Elizabeth Shoop

Elizabeth Shoop

Therapist

Virtual • Harrisonburg, VA


I want therapy to be your safe space to be however you are, feel however you feel, and say whatever you need to say, without judgement. Once we bring compassion and validation to those experiences, we can begin to create a vision for change. I support you in setting goals, building skills and overcoming barriers to the life that you desire. I'm also a brain science nerd, so I can help you understand why you respond the way you do.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sheri Gruner

Sheri Gruner

Therapist

Virtual • Virginia


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Cigna + 1 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Linnieanne Daniel

Linnieanne Daniel

Therapist

Virtual • Virginia


“I am a licensed mental health therapist specializing in working with individuals who may be struggling to feel like they are good enough.”
Cigna + 6 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Anthony Harris

Anthony Harris

Therapist

Virtual & in-person • Norfolk, VA


“I believe that everyone has the capacity to grow, change, and thrive when given the right tools and support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Omega Smith

Omega Smith

Therapist

Virtual • Virginia


Hello! I am a Licensed Clinical Social Worker, which means that I have been specially trained to assess and provide on-going mental health support during and following a personal crisis. I received my MSW from the University of Denver, and completed my B.S. degree in administration of justice from George Mason University.

Prior to starting my own practice I worked in a variety of human service settings including residential treatment, secondary education, and in child welfare.

I bring a warm, friendly approach to each therapy session. I like for sessions to feel like a good conversation that leaves you feeling uplifted and more confident about yourself and your situation.

Areas of specialty include: Anxiety, ADHD, Anger Management, Complex Trauma, Depression, Life Transitions, and Relationships Issues and for children, youth, their families.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Beatriz Morales

Beatriz Morales

Therapist

Virtual • Virginia


I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tyler Bray

Tyler Bray

Therapist

Virtual • Virginia


“I have a compassionate, direct, and goal-oriented style that balances warmth, honesty, and even humor when helpful.”
Cigna + 3 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Open-minded
Matthew Sandford

Matthew Sandford

Therapist

Virtual • Virginia


“My approach is to really get to know someone. I believe productive therapy happens in the context of a safe relationship.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Virginia


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Cigna + 9 others
Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Virginia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 5 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Nicole Guessford

Nicole Guessford

Therapist

Virtual • Virginia


“I am passionate about helping to support others in finding their strengths to reach their goals and in providing a safe and empathic space to share their thoughts and feelings.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Deborah Walker

Deborah Walker

Therapist

Virtual • Virginia


“I provide a holistic, open-minded approach to therapy, specializing in trauma, anxiety, and a range of mental health concerns.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Kaitlyn Rogers

Kaitlyn Rogers

Therapist

Virtual • Virginia


“In my opinion, a good therapist should feel like a friend, but with professional experience and education.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Tina Booth

Tina Booth

Therapist

Virtual • Virginia


“I believe that everyone deserves to be treated with dignity and respect and that everyone has a story that makes them unique.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Chandell Miller

Chandell Miller

Therapist

Virtual & in-person • Fredericksburg, VA


“Using an evidence based recovery oriented philosophy, Ross seeks to empower clients to take control of their lives and return to full health.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
Tiffany Royall

Tiffany Royall

Therapist

Virtual • Richmond, VA


“I most enjoy working with people who are struggling with addiction or have a family member with addiction, struggling with self-esteem, co-dependence, relationship issues and various life stressors.”
Cigna + 10 others
Anxiety, Substance use / addiction
Empowering, Humorous, Solution-oriented
Richard Turner

Richard Turner

Therapist

Virtual • Virginia


“I believe that relationship is the best predictor of success. I aim to build a relationship with you that is genuine, authentic, warm, and reflective.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Antanique Thomas

Antanique Thomas

Therapist

Virtual • Virginia


“I believe that therapy provides a safe emotional, physical, and spiritual space to explore and navigate challenging experiences in order to identify and develop the person you want to become.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Regina Ayers

Regina Ayers

Therapist

Virtual • Galax, VA


“I believe in accepting people where they are in life without judgement and listening to what is important to them to create a better life.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Alise Lindsey

Alise Lindsey

Therapist

Virtual • Virginia


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donna Ryan

Donna Ryan

Therapist

Virtual • Virginia


“I believe in meeting you where you are. I believe we have so much more strength than we think we do.”
Cigna + 10 others
Substance use / addiction, Trauma
Challenging, Creative, Direct

Offers free consultationsView profile and book
Leslie Healy

Leslie Healy

Therapist

Virtual • Virginia


“I specialize in helping people heal from trauma, navigate life transitions, and manage anxiety/depression.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Warm
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Carla Batenga

Carla Batenga

Therapist

Virtual • Virginia


“I believe that life is a continuous journey of growth and learning. Without taking the time to pause and reflect, we risk missing valuable opportunities for personal development.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Nadine Graham

Nadine Graham

Therapist

Virtual • Virginia


Welcome! My name is Nadine Graham. I am a Licensed Clinical Social Worker with over 19 years of experience working with individuals, families, and groups. I own Epiphany Counseling and Consulting, LLC. I am a therapist that 'rolls with the punches' and works with clients in creating a safe space for expression. My specialities are working with those experiencing Anxiety, Depression, Chronic illness, Stress management, Grief, and adjustment disorder.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jena Buchholz

Jena Buchholz

Therapist

Virtual • Virginia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Madison Bryan

Madison Bryan

Therapist

Virtual • Virginia


“I prioritize connection and respect in the therapeutic relationship, and as we work together, I will listen to you, support you, and at times, challenge you in order to help you meet your goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Dr. Mary Bradshaw

Dr. Mary Bradshaw

Psychologist

Virtual • Richmond, VA


“I am a clinical psychologist who integrates evidenced based therapy and person centered to support meaningful and lasting change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Open-minded, Participatory
Carolyn Fordyce

Carolyn Fordyce

Therapist

Virtual • Virginia


“I aim to make each client feel heard, understood, and empowered to take on the next steps with a positive mindset.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kinsey Allen

Kinsey Allen

Therapist

Virtual • Virginia


“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Dr. Danielle Foerster

Dr. Danielle Foerster

Virtual • Virginia


“I believe in meeting clients exactly where they are, tailoring our sessions to your unique goals and lived experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Virginia


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tyffany Kidd

Tyffany Kidd

Therapist

Virtual • Virginia


“I provide a safe and supportive environment for you to explore challenges that are present in your life.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Virginia


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Marla Ikalina

Marla Ikalina

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive environment for you as you navigate challenges and meaningful changes in your life.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cherrica Lindsay

Cherrica Lindsay

Psychiatric Mental Health NP

Virtual • Virginia


“At all points of contact, you can expect to be respected, never judged, and always supported with honesty, kindness, and dignity.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.