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Find a Cigna therapist in Charlottesville, VA

Book a therapist or psychiatrist in Charlottesville, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlottesville, VA

Find Cigna-covered therapy in Charlottesville with copays as low as $0-$40 per session. Headway connects you with 2,821 licensed providers for virtual or in-person care, with many available within two weeks.

Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Melissa Fisher

Melissa Fisher

Therapist

Virtual & in-person • Harrisonburg, VA


“I take a person-centered approach to counseling and am known for warmth and connection with clients of all ages, backgrounds and cultures.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Sarah Thomas

Sarah Thomas

Therapist

Virtual & in-person • Harrisonburg, VA


“I work to create a warm, welcoming environment where clients can begin to feel comfortable to start their therapeutic journey.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Brown

Sarah Brown

Therapist

Virtual & in-person • Harrisonburg, VA


“Through our work together, my goal is to help you build meaningful connections with parts of yourself you may have suppressed or forgotten...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Charles Miller

Charles Miller

Psychologist

Virtual & in-person • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
LeRoger Parrish

LeRoger Parrish

Therapist

Virtual & in-person • Harrisonburg, VA


“I utilize evidence-based techniques and approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, self-compassion, and motivational interviewing...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Porter

Stephanie Porter

Psychiatric Mental Health NP

Virtual & in-person • Monroe, VA


“I approach each individual with a desire to meet them in their place of need and collaborate with them to seek solutions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Kathleen Seow

Kathleen Seow

Therapist

Virtual & in-person • Richmond, VA


“My style is warm, thorough, and compassionate while providing a concierge-level experience tailored to each client's unique needs.”
Cigna + 13 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I take a collaborative, patient-centered approach to care, integrating medication management with therapeutic support to promote long-term wellness and an improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Natalie Roukous

Natalie Roukous

Therapist

Virtual & in-person • Glen Allen, VA


“I bring a compassionate, client-centered approach to therapy and believe that everyone deserves a safe space to explore their thoughts, feelings, and experiences without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Amanda Eckl

Amanda Eckl

Therapist

Virtual & in-person • Glen Allen, VA


I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I am dedicated to providing holistic care, treating patients as whole individuals by considering their physical, mental, and emotional health.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“The clinical approach I have used is about empathy and understanding clients' needs and the impact of the issue on their lives.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jim Meador

Jim Meador

Therapist

Virtual & in-person • Lynchburg, VA


“One of the main goals I have for my clients is to develop/sustain hope. Sometimes I have to carry that for them until they can carry it for themselves.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Cigna + 10 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
John Toliver

John Toliver

Therapist

Virtual & in-person • Lynchburg, VA


“I favor an Acceptance and Commitment (ACT) perspective that uses acceptance and mindfulness strategies, together with commitment and behavior change, to increase contact with the present moment fully as a conscious human being and, based on what the...”
Cigna + 9 others
Anxiety, Depression
Empowering, Open-minded, Participatory
Dr. Deborah Jockin

Dr. Deborah Jockin

Therapist

Virtual & in-person • Fredericksburg, VA


“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Keri Morrow

Keri Morrow

Therapist

Virtual & in-person • Midlothian, VA


“My therapeutic approach balances helping you to feel validated, learn new skills, and better understand the underlying causes of your feelings.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Samuel Brown

Samuel Brown

Therapist

Virtual & in-person • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
L. Brittany Clear

L. Brittany Clear

Therapist

Virtual & in-person • Midlothian, VA


“I love working with clients to find their true self under the symptoms and life challenges that often get in the way.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 10 others
Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • Fredericksburg, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Dr. Jack Jaffe

Dr. Jack Jaffe

Psychologist

Virtual & in-person • Warrenton, VA


“My approach is grounded in existential therapy, which explores choice, meaning, values, and relationships while helping untangle old patterns and open new possibilities.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Stephanie Miller

Stephanie Miller

Therapist

Virtual & in-person • North Chesterfield, VA


“My goal is to help clients identify self-defeating thoughts and replace them with healthier, more productive beliefs.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Michelle Kyles

Michelle Kyles

Therapist

Virtual & in-person • Richmond, VA


“I believe therapy doesn't have to feel stiff or intimidating. My approach is direct — I'll be honest with you, ask the hard questions, and help you cut through the noise — but I also bring warmth and humor to our sessions, because healing happens...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Open-minded
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Tricia Van Rossum

Dr. Tricia Van Rossum

Therapist

Virtual & in-person • Richmond, VA


“My approach to therapy is based on the needs of the client. My main goal is to create a safe and comfortable environment to allow the client to explore their reason for seeking therapy.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Participatory
Chanel Morgan

Chanel Morgan

Therapist

Virtual & in-person • North Chesterfield, VA


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Brandon Lowe

Brandon Lowe

Therapist

Virtual & in-person • North Chesterfield, VA


Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!

I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Jasmine Platania

Jasmine Platania

Therapist

Virtual & in-person • Richmond, VA


“I believe growth and healing are possible if we maintain a compassionate curiosity about ourselves, our experiences, and the patterns that shape our lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Cowan

Natalie Cowan

Therapist

Virtual & in-person • Midlothian, VA


“She practices a strengths-based, person-centered approach to explore an individual's past and present issues in a compassionate and accepting, yet directive manner.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.