

ADHD affects concentration, time management, and emotional regulation in unique ways for each person. Headway's network of 1,741 providers in Virginia offers personalized support using practical strategies, organizational skills training, and psychoeducation to help you manage symptoms and build confidence. Find your fit with flexible scheduling and average savings of 75% on sessions.
I’m a bilingual Licensed Professional Counselor and the founder of Mente Serena Counseling. I hold a B.S. in Psychology and a M.A in Forensic and Legal Psychology and a M.A. in Counseling. I’ve worked with children, teens, and adults across different settings. As the daughter of Dominican immigrant parents, I understand how culture, family, and life experiences shape who we are. I now primarily support teens and adults navigating anxiety, life transitions, and everyday stress, and I’m passionate about creating a space where you feel seen and understood.
As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.
I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.
Vanessa is a Licensed Clinical Social Worker from Dallas, TX. Licensed in Texas, Virginia and Florida. As a bilingual therapist she has experience working with the Latin community as well as adults of all backgrounds. She enjoys partnering with individuals who are working on managing their anxiety, self-esteem and navigating life transitions.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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