

Find mental healthcare support in Manassas across neighborhoods like Old Town, Signal Hill, and Westridge. Connect with 3,142 licensed providers offering talk therapy and medication management through virtual or in-person sessions. Headway accepts 70+ insurance plans nationally, helping you access care with an average savings of 75% per session.
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.
I've built my practice around a simple but powerful idea: that understanding yourself — really understanding yourself — is one of the most transformative things a person can do. I specialize in supporting people through depression, anxiety, life transitions, substance use, mood disorders, adjustment disorder, and end-of-life concerns. That last one might surprise you. End of life is one of the most profound and underserved areas in mental health, and I consider it an honor to walk alongside people and families navigating that terrain. Across all of my work, I bring an educational lens — I don't just want to help you feel better in the moment, I want to help you understand yourself well enough that you can keep growing long after our sessions end. My approach is grounded in CBT and mindfulness, and it reaches toward something bigger: the full picture of who you are — emotionally, physically, and spiritually.
I’m Dr. Carly Ellman, a Licensed Clinical Social Worker and sports social worker with over 15 years of experience supporting individuals, families, and athletes across a wide range of life transitions.
My therapy style is warm, honest, collaborative, and grounded in compassion. I believe you are the expert of your own life, and my role is to help you build clarity, confidence, and tools that support your wellbeing both inside and outside the therapy room.
Whether you’re navigating anxiety, burnout, life transitions, relationship challenges, sport-related stress, or a desire for deeper self-understanding, you’ll find a safe, non-judgmental place to explore and grow.
My background includes clinical practice, college teaching, and working directly with youth, parents, and coaches to strengthen mental health, resilience, and relationships through evidence-based approaches.
I’ve also earned a Sports Social Work Certificate and serve on the U.S. Olympic & Paralympic Committee Mental Health Registry, where I work with athletes navigating performance pressure, identity, anxiety, and stress.
My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations.
I have ample experience providing support to:
Some of my areas of expertise include:
Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Manassas starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match your needs. Bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller city like Manassas, local in-person options may be more limited than in larger metro areas. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Virginia. Consider practical details like appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also help you understand how each therapist describes their communication style, session structure, and areas of focus.
Therapy in Manassas can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your preferences, lets you check whether your insurance is accepted for your plan and location, and shows estimated out-of-pocket costs before you book. You can browse therapists in Manassas, review bios, and book directly when you’re ready.
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