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ADHD therapists and psychiatrists in Norfolk, VA

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Top ADHD therapists and psychiatrists in Norfolk, VA

Struggling with concentration problems, procrastination, or hyperactivity in Norfolk? Headway connects you with empowering providers who use strengths-based approaches and habit tracking to address neurodivergence. Free intake calls and appointments within two weeks help you start your ADHD journey today.

Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Virginia


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Virginia


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Virginia


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Grace Bryan

Grace Bryan

Therapist

Virtual • Virginia


“I've always loved working with folks who feel like they're "too much"—the ones who worry they're too loud, cry too easily, or just feel things way more intensely than everyone else.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 9 insurance carriers
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Alexis Santi

Alexis Santi

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Briana Spellman

Briana Spellman

Therapist

Virtual • Virginia


“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Virginia


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christal Carmichael

Christal Carmichael

Therapist

Virtual • Virginia


“My style is direct, compassionate, and results-oriented. I will challenge you, support you, and walk with you as you do the deeper work...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Erika Ames

Erika Ames

Therapist

Virtual • Virginia


“My job is to offer a warm, honest space where you can finally say them—no judgment, no pressure to be "fine."”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Geneva Bridge

Geneva Bridge

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.

ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“I believe that effective treatment begins with truly understanding each person's unique experiences, symptoms, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Brenda Hardin

Brenda Hardin

Therapist

Virtual • Virginia


Hello, and welcome. Are you feeling overwhelmed, stuck, or disconnected from your sense of purpose, fulfillment, or passion? Do you feel misunderstood by the people around you, or find yourself repeating unhealthy patterns that no longer serve you? Perhaps you want things to change but are unsure where to begin.

“It is okay not to be okay.” Life’s unexpected challenges can leave us feeling emotionally exhausted, uncertain, and alone. You do not have to navigate those experiences by yourself. I provide a private, safe, and supportive environment where you can openly explore your thoughts, emotions, and experiences while building greater self-awareness, healing, and resilience.

My name is Brenda Hardin, and I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of professional experience. I am licensed in Indiana, New Jersey, and Virginia. I view therapy as a collaborative and empowering process that creates space for healing, personal growth, and meaningful change.

I specialize in supporting individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.

ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Virginia


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Conrad

Sarah Conrad

Therapist

Virtual • Glen Allen, VA


“My style can best be described as an empathetic, supportive, warm, and straight forward approach, mixed with some humor.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Elana Isser

Elana Isser

Therapist

Virtual • Virginia


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


Welcome!

As a Spanish and English speaking Licensed Clinical Social Worker, I believe mental health is a key ingredient in navigating life transitions and regaining stability. Seeking support on your journey is hard, so congratulations on doing what is hard. I’ve been practicing for 20 years, working with clients aged 13-25 navigating anxiety, depression, emotional regulation, and life transitions.

ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Kanofsky

Daniel Kanofsky

Therapist

Virtual • Virginia


“I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Nicole Henry

Nicole Henry

Therapist

Virtual • Richmond, VA


“My style is warm, collaborative, and empowering, creating a safe space for clients to explore their experiences and build meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Sheaffer

Brian Sheaffer

Therapist

Virtual • Virginia


As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. April Sanders

Dr. April Sanders

Psychologist

Virtual • Virginia


“In our sessions, I will utilize a variety of therapeutic techniques, including cognitive behavior therapy, motivational interviewing, reality therapy, and solution-focused therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Virginia


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Virginia


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Virginia


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Sonya Allen

Sonya Allen

Therapist

Virtual • Virginia


“I like to begin with a mindfulness moment, then I ask for something positive from the client and then we work on the challenges that may be present.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachael Riley Shultis

Rachael Riley Shultis

Therapist

Virtual • Virginia


“I provide a warm, supportive space where you can slow down, feel understood, and begin making meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Norfolk, VA

Searching for ADHD therapists in Norfolk starts with knowing what kind of support you want. Therapists can help with executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Some therapists use approaches like cognitive behavioral therapy for ADHD, skills-based support, or coaching-informed strategies. Medication management is different and is handled by psychiatrists or other qualified prescribers. Adults, teens, and children may also need different types of ADHD support, so review each therapist’s listed specialties, age groups, and approach before you book.

In a mid-size city like Norfolk, your options may include therapists near downtown, Ghent, Ocean View, or nearby Hampton Roads communities, along with virtual appointments across Virginia. Virtual care can expand your choices if local appointment times are limited or if you want a therapist with experience in both ADHD and common co-occurring concerns like anxiety or depression. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe session structure. A therapist’s bio can help you understand how they work with ADHD day to day, not just whether ADHD appears on their specialty list.

Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find ADHD therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details to see estimated out-of-pocket costs, compare therapist bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.