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ADHD therapists and psychiatrists in Norfolk, VA

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Top ADHD therapists and psychiatrists in Norfolk, VA

Struggling with concentration problems, procrastination, or hyperactivity in Norfolk? Headway connects you with empowering providers who use strengths-based approaches and habit tracking to address neurodivergence. Free intake calls and appointments within two weeks help you start your ADHD journey today.

Jennifer St Louis

Jennifer St Louis

Psychiatric Mental Health NP

Virtual • Virginia


“During the sessions, we will work together to explore your feelings, thoughts, and actions, helping you understand how they are interconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 3 insurance carriers
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Virginia


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shantel Cooper

Shantel Cooper

Therapist

Virtual & in-person • Petersburg, VA


“I'm a Licensed Professional Counselor who creates safe, affirming spaces where clients can breathe, unpack, and begin again—without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ryan Grubb

Ryan Grubb

Therapist

Virtual & in-person • Waynesboro, VA


“My approach is person centered and accepting... helping to better the overall environment and life of the client.”
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Carrie Ponn

Carrie Ponn

Therapist

Virtual • Virginia


I’m Carrie, a Licensed Professional Counselor with over a decade of experience helping people navigate stress, burnout, anxiety, trauma, life transitions, grief, and the challenges that come with carrying heavy responsibilities. I have worked extensively in community mental health and alongside first responders, law enforcement, healthcare professionals, and other helping professionals who spend their lives taking care of others.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 2 insurance carriers
Baffour Agyeman-Duah

Baffour Agyeman-Duah

Psychiatric Mental Health NP

Virtual • Virginia


“As a believer in holistic and patient-centered care, I focus on the individual's overall well-being, not just their mental health diagnosis...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kristina Bonanca

Kristina Bonanca

Therapist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental space where clients feel safe, understood, and empowered to make meaningful changes and reconnect with their strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Kimberly Smith

Kimberly Smith

Therapist

Virtual • Virginia


“Using a person-centered approach, I am passionate about empowering others to navigate their unique processes of growth, change, acceptance, and healing.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Kristen Owens

Kristen Owens

Therapist

Virtual • Virginia


“My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Wilhem Rivera Vega

Dr. Wilhem Rivera Vega

Psychiatrist

Virtual • Virginia


Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Energetic
Accepts 7 insurance carriers
Erica Cartledge

Erica Cartledge

Therapist

Virtual • Virginia


“I take a warm, collaborative approach. Clients are reminded in sessions that their feelings are valid and are the priority in each session.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Nicholsen

Jason Nicholsen

Therapist

Virtual • Virginia


“I'm a psychotherapist and licensed clinical social worker who believes therapy should feel like a collaborative, honest, and supportive space—not another place where you feel judged or like you need to have it all figured out.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
Lucy Ukachukwu

Lucy Ukachukwu

Psychiatric Mental Health NP

Virtual • Virginia


With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shanese Williams

Shanese Williams

Therapist

Virtual • Virginia


“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Berben

Christina Berben

Therapist

Virtual • Virginia


“I believe that therapy should be something you look forward to and that laughter qualifies as a therapeutic intervention.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Kelsi Fontaine

Kelsi Fontaine

Therapist

Virtual • Richmond, VA


“I prioritize cultivating an environment of authenticity, warmth, and creativity in the counseling space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Katy Reynolds

Katy Reynolds

Therapist

Virtual • Virginia


“I specialize in supporting caregivers and emerging adults - helping them reconnect with parts of themselves that feel lost, neglected, or just out of reach.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 8 insurance carriers
James Weima

James Weima

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is individualized and evidence-based, combining thoughtful medication management with education and supportive therapeutic techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michelle Wiggins

Michelle Wiggins

Therapist

Virtual • Virginia


“My diverse background has shaped my holistic & compassionate approach to therapy. I strive to create a space to feel seen, heard, & supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Manami Jackson

Manami Jackson

Therapist

Virtual • Virginia


“My approach to therapy is rooted in creating a safe and empathetic space where clients can explore their thoughts, feelings, and stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Crystal Whitley

Dr. Crystal Whitley

Therapist

Virtual • Virginia


“Through creative modalities such as art, music, nature, play, and sand tray therapy, I offer clients a dynamic and intuitive way to process emotions, foster self-awareness, and engage in healing beyond words.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 15 insurance carriers
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Regina Jones-Ogunsuyi

Regina Jones-Ogunsuyi

Therapist

Virtual • Virginia


Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Valerie Mohrman

Valerie Mohrman

Therapist

Virtual • Virginia


“I work collaboratively with my clients and have genuine respect, compassion and non-judgmental acceptance of whatever you are going through.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Nancy Bennett

Nancy Bennett

Therapist

Virtual & in-person • South Hill, VA


Hi, and thank you for being here. I’ve worked in the mental health field since 2012, supporting children, teens, and adults through individual, group, and family therapy. I help people with challenges like anxiety, depression, anger, low self-esteem, ADHD, trauma, and substance use. I'm a National Certified Counselor, Certified DBT Therapist, Certified Clinical Trauma Professional, and Certified Substance Abuse Counselor. My goal is to provide a safe space where you feel supported and understood.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Imani McGlen

Imani McGlen

Therapist

Virtual • Virginia


“With a compassionate and client-centered approach, I aim to empower clients to meet their optimal wellness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual • Virginia


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Allyson Jacobi

Allyson Jacobi

Therapist

Virtual • Alexandria, VA


“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Energetic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Paradise Paul

Paradise Paul

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor Supervisor and Certified Sex Offender Treatment Provider. I have experience with individual and group therapy, delivering evidence-based clinical services, and ensuring treatment consistency with evidence-based practices. I have experience providing supervision for LPC-R, QMHP-A, QMHP-C, CSAC and PRS and provided clinical consultations for risk management and ongoing treatment needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Anne Oliver

Anne Oliver

Therapist

Virtual • Virginia


“My goal is to walk alongside each of my clients in their healing path, to hold space for their goals and dreams as they weed out their hurt...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Amy Kilgore

Amy Kilgore

Therapist

Virtual • Virginia


“I am passionate about serving others on their healing journey and love to witness my clients step out in courage toward a healthier, more productive, and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Mara Watts

Mara Watts

Therapist

Virtual • Virginia


“I'm passionate about walking alongside people as they discover who they truly are and learn how to embrace and become more of themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Arielle Conteh

Arielle Conteh

Psychiatric Mental Health NP

Virtual • Virginia


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Shafinah Samsudin

Shafinah Samsudin

Therapist

Virtual & in-person • Sterling, VA


I am a Licensed Professional Counselor (LPC) specializing in individual and family therapy. She is a Certified Substance Abuse Counselor (CSAC) and a Certified Sex Offender Treatment Provider (CSOTP). I am also certified in Eye Movements Desensitization & Reprocessing. I am currently serving as a private practitioner working with a broad spectrum of clients. My areas of expertise are addictions, co - occurring disorders, post- separation abuse, narcissistic abuse, anxiety, depression, grief, trauma, sexual behaviors, conduct disorders and oppositional disorders.

Beyond my credentials, I believe it’s important for clients to know that I value authenticity and connection. I bring warmth, compassion, and a grounded presence into sessions. I also have a love for travel, music, theatre, and dogs—parts of who I am that help me stay connected to creativity, joy, and balance in life.

Overall, clients can expect a therapist who is experienced, direct yet compassionate, and deeply committed to supporting their healing and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 2 insurance carriers
Towanna Morgan

Towanna Morgan

Therapist

Virtual • Virginia Beach, VA


“We have over 25 years of experience in working with children, adolescents, adults, couples, and families who maybe experiencing depression, anxiety, anger management, mood disorders, addiction, grief and loss, family/relationship concerns,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathleen Miner

Kathleen Miner

Therapist

Virtual • Virginia


“Strength based therapy is the foundation of all my interventions, believing that people encompass the strengths to overcome obstacles and challenges within their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Paige Liette

Paige Liette

Therapist

Virtual • Virginia


“I firmly believe in the inherent value of every individual and believe that when we realize our value and worth, we are able to live fully out of that knowledge.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Tiffani Mauller

Tiffani Mauller

Therapist

Virtual & in-person • Charlottesville, VA


“Often seen as a nurturing caregiver, I came to understand through my work as a therapist that many people already hold the solutions they seek—they just need the right space and support to uncover them.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Norfolk

Finding the right ADHD provider in Norfolk starts with understanding what kind of care you need. A therapist — such as a licensed professional counselor (LPC), licensed clinical social worker (LCSW), or psychologist — can help with behavioral strategies, coping skills, and approaches like cognitive behavioral therapy (CBT). A psychiatrist or psychiatric nurse practitioner can evaluate symptoms, provide a diagnosis, and manage medication. Some people benefit from working with both.

Norfolk's Hampton Roads area has a range of mental health providers, but narrowing your options takes time. Consider what matters most — whether that's a provider who specializes in adult ADHD, works with children and teens, offers virtual sessions, or practices in a specific part of the metro area. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before your first appointment.

ADHD therapy in Norfolk can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD provider who fits your needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.