Grief counselors and therapists in Reston, VA

I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

“If you’re ready to heal, reduce stress, and rediscover your peace, you’re in the right place. Be intentional about your healing journey so you can live the life you deserve.”

I’m Annetta Thomas, owner and psychotherapist of Purposely BE, LLC (PBLLC). I’m a Licensed Professional Counselor Supervisor (LPC-S), mental health advocate, life coach, and proud mother to a princess. My journey to becoming a therapist was both personal and purposeful. Though I once imagined becoming a doctor, my true calling emerged when I discovered the power of psychology and healing. I believe that resilience and healing are within reach for everyone.

I consider it a privilege to hold space for others during their most vulnerable moments. My goal is to help clients rediscover peace, clarity, and confidence as they navigate life’s challenges.

As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

Congrats on taking the first step in your mental health journey! My name is Shaquana and I believe mental health is just as important as your regular doctor appointments. Bringing Mental Health Awareness to others is a passion of mine because I understand first-hand the therapy process can be scary. My ideal client is a person who is ready to embark on their wellness journey, someone who may be scared of the process, yet willing to begin. I am here to encourage individuals to open up to their truths, achieve happiness within themselves, and to feel and be great!

I primarily utilize Cognitive Behavioral Therapy (CBT), Person Centered Therapy and Solution Focused Therapy. I work with a wide range of emotional and behavioral issues providing services that span across multiple areas including self-esteem, anger/anger management, depression, anxiety, stress management, relationship issues and more.

This mental health journey can be intimidating but you don't have to take this journey alone. The stigma surrounding mental health can also make it difficult to start therapy, and I am here to let you know that in the safe space of therapy the stigma does not exist. If you are ready to start your journey or you are unsure feel free to contact me today!

Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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My name is Laura and I have been in the mental health field for over 20 years. I have worked with children as young as 5 through adulthood to age 85. I opened my practice in 2020 and have enjoyed being a therapist more than I thought I would. I have a Masters degree in Professional Counseling from Liberty University and a Bachelors degree in Psychology from Christopher Newport University.