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Prenatal and postpartum therapists & psychiatrists in Virginia Beach, VA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Virginia Beach, VA

Postpartum mental health support in Virginia Beach connects you with 954 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.

Jasmine Smith

Jasmine Smith

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Marshall

Angela Marshall

Therapist

Virtual • Virginia


“My counseling style is person centered, meeting people where they are to help them attain their goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers
Dr. Carlos Carmona-Goyena

Dr. Carlos Carmona-Goyena

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, drawing from evidence-based methods while tailoring each session to your needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers
Chelsea Hall

Chelsea Hall

Therapist

Virtual • Virginia


“You are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lynn Young

Lynn Young

Therapist

Virtual • Virginia


“In my practice I focus on symptom relief through a supportive therapeutic alliance and guiding you toward embracing all parts of yourself.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Briana DeNeal-Findley

Briana DeNeal-Findley

Therapist

Virtual • Virginia


“As Black therapists serving our BIPOC community, we know that finding a therapist who truly understands your experiences isn't just important, it's essential.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kate Vitolo

Kate Vitolo

Therapist

Virtual • Virginia


“My clinical approach is collaborative, compassionate, and individualized. I draw from evidence-based modalities including cognitive-behavioral therapy (CBT), mindfulness-based strategies, and psychodynamic and relational frameworks to meet each...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Diana Agnetti

Dr. Diana Agnetti

Therapist

Virtual • Virginia


“I believe everyone can overcome difficult circumstances and regain the confidence needed to create meaningful and lasting change!”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sally Barca

Sally Barca

Therapist

Virtual • Vienna, VA


“For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Katherine OLeary

Katherine OLeary

Therapist

Virtual • Richmond, VA


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 6 insurance carriers
Ayesha Crawford

Ayesha Crawford

Therapist

Virtual • Virginia


“I believe healing happens through genuine connection, self-awareness, and empowerment, guiding clients to reconnect with themselves, build resilience, and navigate life challenges with confidence and clarity.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Brittany Small

Brittany Small

Therapist

Virtual • Norfolk, VA


“I use an attachment-based therapy approach as data supports that the therapeutic relationship is one of the primary indicators for progress and growth.”
Maternal mental health, Anxiety, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Sarah Lewis

Sarah Lewis

Therapist

Virtual • Accomac, VA


“I feel the most success in working with women that are struggling in the multiple roles they are required to fill in life - wife, daughter, mother, employee, homemaker, chauffeur, crisis worker, best friend and I could go on and on.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Andre Morris

Andre Morris

Therapist

Virtual • Virginia


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Virginia


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Denise Fisher

Denise Fisher

Therapist

Virtual • Virginia


“As a cognitive behavioral therapist, I believe in empowering clients to seek change in their daily lives through personal wellness practices and relationship-building skills.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Deborah Huntsinger

Deborah Huntsinger

Therapist

Virtual • Virginia


“I will assist and guide you using talk therapy, role play, guided imagery, mindfulness and cognitive restructuring.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Ebony Walker

Ebony Walker

Therapist

Virtual • Virginia


My name is Ebony Walker and I am an LPC in the State of Virginia. I completed my undergraduate studies at Virginia Commonwealth University and obtained my Masters Degree from Liberty University. I have a history of working with individuals with a broad range of concerns to include: depression, stress/anxiety, lack of coping skills, issues with anger, relationship issues, trauma, poor communication, abuse/neglect, relationship and family conflict with focus on adults, adolescents and couples.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Nancy Welsh

Nancy Welsh

Therapist

Virtual • Virginia


“Therapy is a safe space where clients can come to understand themselves on a deeper level, work through life challenges, and grow as a person.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Shafinah Samsudin

Shafinah Samsudin

Therapist

Virtual & in-person • Sterling, VA


I am a Licensed Professional Counselor (LPC) specializing in individual and family therapy. She is a Certified Substance Abuse Counselor (CSAC) and a Certified Sex Offender Treatment Provider (CSOTP). I am also certified in Eye Movements Desensitization & Reprocessing. I am currently serving as a private practitioner working with a broad spectrum of clients. My areas of expertise are addictions, co - occurring disorders, post- separation abuse, narcissistic abuse, anxiety, depression, grief, trauma, sexual behaviors, conduct disorders and oppositional disorders.

Beyond my credentials, I believe it’s important for clients to know that I value authenticity and connection. I bring warmth, compassion, and a grounded presence into sessions. I also have a love for travel, music, theatre, and dogs—parts of who I am that help me stay connected to creativity, joy, and balance in life.

Overall, clients can expect a therapist who is experienced, direct yet compassionate, and deeply committed to supporting their healing and growth.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 3 insurance carriers
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caroline Motley

Caroline Motley

Therapist

Virtual • Virginia


“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Allison Rogers

Allison Rogers

Therapist

Virtual • Virginia


“After your session, you'll feel like a weight has been lifted off of your shoulders. You'll have a plan to deal with life's challenges.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Anaia Keali'i Jolie

Dr. Anaia Keali'i Jolie

Therapist

Virtual • Virginia


“I specialize in trauma recovery — including childhood, relational, identity-based, and intergenerational trauma — as well as PTSD, CPTSD, anxiety, bipolar spectrum disorders, and major life transitions.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Elizabeth Diaz

Elizabeth Diaz

Therapist

Virtual • Reston, VA


“Elizabeth's therapeutic approach is grounded in a diverse range of modalities to cater to the unique needs of her clients.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christina Burke

Christina Burke

Therapist

Virtual • Virginia


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Cierra Harper

Cierra Harper

Therapist

Virtual • Arlington, VA


“My approach to therapy is client-centered, focusing on empowering individuals to overcome obstacles and build resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Yasmeen Al-Suqi

Yasmeen Al-Suqi

Therapist

Virtual • Virginia


“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Allison Middleton

Allison Middleton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

Maternal mental health, Anxiety, Stress management, Women's issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Kaitlyn Rogers

Kaitlyn Rogers

Therapist

Virtual • Virginia


“In my opinion, a good therapist should feel like a friend, but with professional experience and education.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Anne Leggett

Anne Leggett

Therapist

Virtual • Virginia


Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.


Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.


Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.

Maternal mental health, Anxiety, Depression, PTSD, Relationship issues
Accepts 9 insurance carriers
Corinna Luddington

Corinna Luddington

Therapist

Virtual • Virginia


“Corinna is passionate about aiding others in having positive mental health by focusing on self-reflection and the ability to create positivity around one's self.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Traci Terry

Traci Terry

Therapist

Virtual • Virginia


“I believe in the inherent worth of every individual and that there is no "wrong" way to have a body.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Melissa Fisher

Melissa Fisher

Therapist

Virtual & in-person • Harrisonburg, VA


“I take a person-centered approach to counseling and am known for warmth and connection with clients of all ages, backgrounds and cultures.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Shauna Baker

Shauna Baker

Therapist

Virtual • Virginia


“My style is direct, consistent, and goal-oriented, while also providing a supportive space where individuals can process challenges at a manageable pace.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia Beach

Finding a postpartum therapist in Virginia Beach starts with identifying what kind of support you need. Perinatal mental health covers a range of experiences — from postpartum depression and anxiety to mood changes during pregnancy. A licensed provider who specializes in perinatal care can help you understand what you're going through and work with you on a plan that fits your situation. Look for credentials like PMH-C (Perinatal Mental Health Certification) or experience with perinatal mood and anxiety disorders when reviewing provider profiles.

Virginia Beach and the surrounding Hampton Roads area have a strong community of mental health providers, but narrowing your options can still take time — especially when you're adjusting to life with a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific approach like CBT, or has experience with the particular challenges you're facing. Reading a provider's bio before booking can help you feel more confident about the fit.

Postpartum therapy in Virginia Beach can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — making it easier to prioritize your mental health during a demanding time.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.