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Prenatal and postpartum therapists & psychiatrists in Virginia Beach, VA

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Top prenatal and postpartum therapists and psychiatrists in Virginia Beach, VA

Postpartum mental health support in Virginia Beach connects you with 954 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.

Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Virginia


“As a Black woman therapist and first-generation college student, I understand the unique challenges that can come with balancing personal goals, family expectations, cultural experiences, and major life transitions.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Palochak

Ashley Palochak

Therapist

Virtual • Virginia


I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 6 insurance carriers
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Kathleen Benavidez

Kathleen Benavidez

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional

(CCTP) providing outpatient therapy for adults. For more than 22 years, I have been dedicated to

supporting individuals from diverse backgrounds, including those facing complex life

challenges, trauma, ADHD, substance use, military-related challenges, women’s health issues,

legal system involvement, and severe mental health concerns.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Eveline Fohtung

Dr. Eveline Fohtung

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe mental health care is a collaborative journey. My goal is to empower you with the tools, insight, and support needed to navigate life's challenges and achieve meaningful, lasting growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jessica Niedermeier

Jessica Niedermeier

Therapist

Virtual • Virginia


“I help strong women heal from difficult relationships so they can feel whole again without sacrificing their identity.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Jaime Hardy

Jaime Hardy

Therapist

Virtual • Forest, VA


“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Jennifer Love

Jennifer Love

Therapist

Virtual • Virginia


“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anne Rafal

Anne Rafal

Therapist

Virtual • Virginia


Having over 30 years of experience and a doctorate in social work, I've enjoyed helping clients work through life's hardest passages- grief, identity, relationships, and carrying heavy burdens. I work with adults and seniors, individuals and couple, and bring a warm, direct, solution-oriented style that clients describe as grounding and refreshingly practical. We develop a rhythm quickly and I invest in understanding both where you have been and where you want to go. Homework often helps progress develop quickly.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Petra Gross

Petra Gross

Therapist

Virtual • Virginia


“I specialize in working with adults navigating anxiety, depression, life transitions, and family of origin issues. My particular passion lies in supporting minorities and mothers through all stages of motherhood...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Geraldine Kuphal

Geraldine Kuphal

Therapist

Virtual • Virginia


“My goal is to offer a space where you can slow down, feel understood, and begin to make sense of what you're going through.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Courtnie Vargas-Rodriguez

Courtnie Vargas-Rodriguez

Therapist

Virtual • Virginia


“I don't use a "1 size fits all" therapeutic approach and try to work with the client where they are at.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Dr. Kelley Olds

Dr. Kelley Olds

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor (LPC) with over 25 years of clinical experience, I have dedicated my career to helping individuals, couples, and families find clarity, resilience, and lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mary Jo Betyak-Eisler

Mary Jo Betyak-Eisler

Therapist

Virtual • Virginia


“I mostly use Cognitive Behavioral Therapy, Motivational Interviewing and solution focused techniques to help problem solve and navigate challenging life situations.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Terea Adams

Terea Adams

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive, collaborative space where clients feel empowered to heal and grow.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Allison Douglas-Clements

Allison Douglas-Clements

Psychiatric Mental Health NP

Virtual & in-person • Chesterfield, VA


“I believe the best care comes from a collaborative partnership built on trust, compassion, and open communication.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Marisa Barbaccia

Marisa Barbaccia

Therapist

Virtual • Virginia


“I provide compassionate, evidence-based care to help you process challenges, build coping skills, and feel more grounded as well as supported through life's transitions.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Danielle Smith

Danielle Smith

Therapist

Virtual • Virginia


Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.

Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.

Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Carolyn Fordyce

Carolyn Fordyce

Therapist

Virtual • Virginia


“I aim to make each client feel heard, understood, and empowered to take on the next steps with a positive mindset.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Donna Griset

Donna Griset

Therapist

Virtual • Williamsburg, VA


“I am grounded in the belief that people grow best when they feel supported and also gently challenged.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Adelia Davis

Adelia Davis

Therapist

Virtual • Virginia


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Brown

Sarah Brown

Therapist

Virtual & in-person • Harrisonburg, VA


“Through our work together, my goal is to help you build meaningful connections with parts of yourself you may have suppressed or forgotten...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Maternal mental health, Anxiety, Depression, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Erika Masek

Erika Masek

Therapist

Virtual • Virginia


As a highly curious person, I've always wanted to understand people and how they make decisions. I feel as though the journey towards becoming a therapist was a natural consequence of these traits. Even after 10+ years in the field, I am interested in continuing to learn and embrace people of all backgrounds and use the stories my clients tell me to help guide them to an improved lifestyle.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 8 insurance carriers
Kaitlin McCaffrey-Leyden

Kaitlin McCaffrey-Leyden

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that healing begins with feeling safe enough to be open, and I aim to be a kind and attentive listener throughout that process.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Bethany Duffour

Bethany Duffour

Therapist

Virtual & in-person • Richmond, VA


​I am experienced in treating PPD/PPA, pregnancy loss, birth trauma, and related concerns. I am trained in EMDR with a focus on the perinatal period. I enjoy working with parents to support positive attachments with their children, navigate through challenges, and understand developmental stages and concerns.

I also work with those experiencing difficulties related to ADHD, life transitions, anxiety, depression, and trauma.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Inquisitive
Accepts 12 insurance carriers
Alexandria Schenk

Alexandria Schenk

Therapist

Virtual • Scottsville, VA


I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com

Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Nikki Lemke

Nikki Lemke

Therapist

Virtual & in-person • Alexandria, VA


“As a therapist I create an open non-judmental and inviting space for clients to explore what feels right for them.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trisha Thornton

Trisha Thornton

Therapist

Virtual • Alexandria, VA


“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Virginia


“I have developed a deep respect for the resilience people demonstrate while managing complex mental health challenges...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Courtney Goolsby

Courtney Goolsby

Therapist

Virtual • Virginia


Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Lucy Ukachukwu

Lucy Ukachukwu

Psychiatric Mental Health NP

Virtual • Virginia


With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Amanda Selman

Amanda Selman

Therapist

Virtual • Virginia


“I'm a Certified Trauma Specialist and trained in integrative mental health, which means I bring more tools to the table than just talk therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Mariana Aokalani

Mariana Aokalani

Psychologist

Virtual • Virginia


“As a Perinatal, Infant and Early Childhood Mental Health specialist, I believe supporting parental mental health is foundational to family wellbeing.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia Beach

Finding a postpartum therapist in Virginia Beach starts with identifying what kind of support you need. Perinatal mental health covers a range of experiences — from postpartum depression and anxiety to mood changes during pregnancy. A licensed provider who specializes in perinatal care can help you understand what you're going through and work with you on a plan that fits your situation. Look for credentials like PMH-C (Perinatal Mental Health Certification) or experience with perinatal mood and anxiety disorders when reviewing provider profiles.

Virginia Beach and the surrounding Hampton Roads area have a strong community of mental health providers, but narrowing your options can still take time — especially when you're adjusting to life with a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific approach like CBT, or has experience with the particular challenges you're facing. Reading a provider's bio before booking can help you feel more confident about the fit.

Postpartum therapy in Virginia Beach can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — making it easier to prioritize your mental health during a demanding time.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.