

Postpartum mental health support in Virginia Beach connects you with 954 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.
As a Gen-X therapist, I am often described as highly relatable. Not too old, not too young...just right. I enjoy working with persons of all ages, all stages, all walks of life. I am a mother, sister, daughter, aunt, friend. I am a lifelong learner. I am a lover of art, nature, animals, travel, cooking, laughter and optimism. I have a deep love and respect for my profession and feel honored and so very lucky to be able to do this precious work!
I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.
Do you struggle with anxiety, depression, grief, or a challenging relationship that impacts your daily life, relationships, or ability to function? Do you feel exhausted, overwhelmed, or frustrated just getting through the day? Are you wondering if life could feel better, more fulfilling, or aligned with your values? If this resonates with you, thank you for seeking support. I take a collaborative, wellness-based approach to counseling, partnering with my clients to address barriers standing in the way of their relational, spiritual, academic, or professional goals. Together, we will build on your strengths to create lasting change.
Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.
Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.
Hello, my name is Neda Lopez, LCSW, CSAC. Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. With 26 years of experience, I am currently licensed in the state of Virginia in the areas of social work and or substance abuse. I assist adolescents, adults, couples, and families to heal from symptoms of mental health, trauma, addiction, relationship discord, parenting, anxiety, low self-esteem, life transitions, and grief and loss.
I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.
I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.
I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Virginia Beach starts with identifying what kind of support you need. Perinatal mental health covers a range of experiences — from postpartum depression and anxiety to mood changes during pregnancy. A licensed provider who specializes in perinatal care can help you understand what you're going through and work with you on a plan that fits your situation. Look for credentials like PMH-C (Perinatal Mental Health Certification) or experience with perinatal mood and anxiety disorders when reviewing provider profiles.
Virginia Beach and the surrounding Hampton Roads area have a strong community of mental health providers, but narrowing your options can still take time — especially when you're adjusting to life with a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific approach like CBT, or has experience with the particular challenges you're facing. Reading a provider's bio before booking can help you feel more confident about the fit.
Postpartum therapy in Virginia Beach can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — making it easier to prioritize your mental health during a demanding time.
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