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Prenatal and postpartum therapists & psychiatrists in Virginia Beach, VA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Virginia Beach, VA

Postpartum mental health support in Virginia Beach connects you with 954 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.

Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • Fredericksburg, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Pragya Agarwal

Pragya Agarwal

Therapist

Virtual • Virginia


“I understand the impact of culture and identity on mental health and am committed to providing inclusive, affirming care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jessica Pane

Jessica Pane

Therapist

Virtual • Virginia


“I enjoy serving young adults in need of support through life's ups and downs- school issues, career discernment, fertility and parenting, and grief are areas I specialize in.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Charnell Murphy

Charnell Murphy

Therapist

Virtual & in-person • Danville, VA


“My counseling style is welcoming and interactive. I believe in treating each person with respect, sensitivity, and compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Arlene Kahn

Arlene Kahn

Therapist

Virtual • Alexandria, VA


“My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jana Davis

Jana Davis

Therapist

Virtual • Virginia


“Clients can expect different perspectives, ways to reduce (or sometimes clear) painful past experiences...”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Warm
Accepts 10 insurance carriers
Dawn Eichin

Dawn Eichin

Therapist

Virtual • Virginia


As a Gen-X therapist, I am often described as highly relatable. Not too old, not too young...just right. I enjoy working with persons of all ages, all stages, all walks of life. I am a mother, sister, daughter, aunt, friend. I am a lifelong learner. I am a lover of art, nature, animals, travel, cooking, laughter and optimism. I have a deep love and respect for my profession and feel honored and so very lucky to be able to do this precious work!

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karen Hahn

Karen Hahn

Therapist

Virtual • McLean, VA


“I use an eclectic approach to therapy, using a blend of psychodynamic therapy, cognitive behavioral therapy, mindfulness, meditation, attachment-based theory, and other evidence-based methods.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Tiffany Layne

Tiffany Layne

Therapist

Virtual • Virginia


“My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany O'Brien

Brittany O'Brien

Therapist

Virtual • Virginia


“I reject the blank slate therapist role and prefer to work from the perspective Irvin Yalom refers to as the fellow traveler.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Lisa Harmon

Dr. Lisa Harmon

Therapist

Virtual • Virginia


“With over 19 years of experience, I believe deeply in each person's ability to grow, heal, and create meaningful change.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Mueni Mwendwa

Mueni Mwendwa

Therapist

Virtual • Centreville, VA


Do you struggle with anxiety, depression, grief, or a challenging relationship that impacts your daily life, relationships, or ability to function? Do you feel exhausted, overwhelmed, or frustrated just getting through the day? Are you wondering if life could feel better, more fulfilling, or aligned with your values? If this resonates with you, thank you for seeking support. I take a collaborative, wellness-based approach to counseling, partnering with my clients to address barriers standing in the way of their relational, spiritual, academic, or professional goals. Together, we will build on your strengths to create lasting change.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lauren Sallee

Lauren Sallee

Therapist

Virtual • Virginia


“Our approach to therapy is holistic, compassionate, and client-centered. We use evidence-based practices such as Cognitive Behavior Therapy, mindfulness, and trauma-informed care...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathryn Beirne

Kathryn Beirne

Therapist

Virtual & in-person • Centreville, VA


“My goal is to help clients navigate their unique challenges and life transitions by empowering them to recognize and utilize their own strengths, values, and insights.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Stace Todd

Stace Todd

Therapist

Virtual • Virginia


“Whether you're navigating addiction, parenting struggles, divorce, foster care, or co-parenting challenges, I provide support and practical tools to help you take meaningful steps forward.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Zarina Burdge

Zarina Burdge

Therapist

Virtual • Virginia


“My approach is grounded in compassion, collaboration, and a deep respect for each person's lived experience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Darlene Clark

Darlene Clark

Therapist

Virtual • Virginia


“Many clients are surprised to find therapy feels easier and more approachable than they expected, especially with my casual, down-to-earth style.”
Maternal mental health, Anxiety, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Eva Buck

Eva Buck

Therapist

Virtual & in-person • Charlottesville, VA


“My work is grounded in deep respect for your experience and the belief that meaningful change happens when we feel safe, understood, and supported.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Joannah Ginsburg Ganz

Dr. Joannah Ginsburg Ganz

Therapist

Virtual • Virginia


“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Lauren Rutledge

Lauren Rutledge

Therapist

Virtual • Virginia


“I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Holistic, Humorous
Accepts 6 insurance carriers
Dr. Jewel Gear

Dr. Jewel Gear

Psychologist

Virtual • Richmond, VA


“My therapeutic style is eclectic. I draw from a variety of evidence-based approaches, allowing me to tailor treatment to each client's unique needs.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“I believe that effective treatment begins with truly understanding each person's unique experiences, symptoms, and goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Brittany Cosme

Brittany Cosme

Therapist

Virtual • Alexandria, VA


Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Sadia Coleman

Sadia Coleman

Therapist

Virtual • Virginia


“I believe therapy is a partnership—you set the direction, and I serve as a supportive guide along the way to growth and healing.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Inquisitive
Accepts 13 insurance carriers
Samantha Lindtner

Samantha Lindtner

Therapist

Virtual • Virginia


“I take a straight forward, but warm approach to therapy... I prioritize building a strong relationship with you above anything else.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 7 insurance carriers
Dr. Ramfis Marquez

Dr. Ramfis Marquez

Therapist

Virtual • Virginia


“My approach is holistic, combining person-centered therapy with trauma-informed and mindfulness-oriented strategies.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Molly Tahmaseb

Molly Tahmaseb

Therapist

Virtual • Virginia


“I provide open-minded, empathetic, and solution focused care. Your goals are my goals, and I strive each session to support your strength and self-empowerment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dori Exum

Dori Exum

Therapist

Virtual • Virginia


“My approach is warm, steady, and collaborative—I create a space where clients feel both supported and empowered to grow.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Darleen Wodzenski

Dr. Darleen Wodzenski

Therapist

Virtual • Vienna, VA


“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Neda Lopez

Neda Lopez

Therapist

Virtual • Virginia


Hello, my name is Neda Lopez, LCSW, CSAC. Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. With 26 years of experience, I am currently licensed in the state of Virginia in the areas of social work and or substance abuse. I assist adolescents, adults, couples, and families to heal from symptoms of mental health, trauma, addiction, relationship discord, parenting, anxiety, low self-esteem, life transitions, and grief and loss.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nineveh Haysbert

Nineveh Haysbert

Therapist

Virtual • Virginia


“I offer a warm, integrative space where your story can unfold at its own pace, grounded in a collaborative partnership where we openly share insights and ideas.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia Beach

Finding a postpartum therapist in Virginia Beach starts with identifying what kind of support you need. Perinatal mental health covers a range of experiences — from postpartum depression and anxiety to mood changes during pregnancy. A licensed provider who specializes in perinatal care can help you understand what you're going through and work with you on a plan that fits your situation. Look for credentials like PMH-C (Perinatal Mental Health Certification) or experience with perinatal mood and anxiety disorders when reviewing provider profiles.

Virginia Beach and the surrounding Hampton Roads area have a strong community of mental health providers, but narrowing your options can still take time — especially when you're adjusting to life with a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific approach like CBT, or has experience with the particular challenges you're facing. Reading a provider's bio before booking can help you feel more confident about the fit.

Postpartum therapy in Virginia Beach can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — making it easier to prioritize your mental health during a demanding time.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.