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Prenatal and postpartum therapists & psychiatrists in Virginia Beach, VA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Virginia Beach, VA

Postpartum mental health support in Virginia Beach connects you with 954 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.

Dr. Kelsey Ellis

Dr. Kelsey Ellis

Psychologist

Virtual • Virginia


“Rather than rushing toward quick fixes, we slow things down and create space to explore what's underneath the surface.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bianca Anez

Bianca Anez

Therapist

Virtual • Virginia


“I know what it is like to navigate the fast-paced environment of the modern world with anxiety and a history of trauma while trying to find inner peace, purpose, and a sense of belonging.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Sara Asadsangabi

Sara Asadsangabi

Therapist

Virtual • Virginia


“I bring a warm, grounded presence to therapy, blending evidence-based approaches with an understanding of the mind-body connection.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Creative, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Casey Schlesman

Casey Schlesman

Therapist

Virtual • Virginia


“I have found that I am passionate about working with teens, young adults and women going through prenatal and postpartum.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alexis Young

Alexis Young

Therapist

Virtual • Virginia


“Clients can expect to leave each session with practical methods to implement to address anxiety, depression, and trauma symptoms.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jen Patterson

Jen Patterson

Therapist

Virtual & in-person • Charlottesville, VA


I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).

My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Virginia


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Amanda Weissman

Amanda Weissman

Therapist

Virtual • Virginia


“I'm supportive, but we will also interrupt patterns that aren't working. Therapy with me is active, not passive.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Shukairo Baker

Shukairo Baker

Therapist

Virtual • Virginia


“I firmly believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Caroline Ahlers-Burge

Caroline Ahlers-Burge

Psychiatrist

Virtual • Falls Church, VA


Dr. Ahlers treats adults and adolescents with a wide range of psychiatric conditions including Mood and Anxiety Disorders, Personality Disorders, ADHD, and Psychotic Disorders. Dr. Ahlers is able to provide pharmacological management and/or psychotherapy services, depending on an individual's needs.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Phoebe P

Phoebe P

Therapist

Virtual • Virginia


“My approach is collaborative, insight-oriented, and tailored to each client's unique experiences. Drawing from psychodynamic, relational, mindfulness-based, and EMDR-informed perspectives...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Mariel Furstner

Mariel Furstner

Therapist

Virtual • Virginia


“My approach to therapy is eclectic and holistic, meaning I tailor each treatment plan to fit your unique needs, experiences, and goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Willow Smith

Willow Smith

Therapist

Virtual • Virginia


Willow is dually licensed as an LPC and LMFT. Willow has 10+ years of experience working in mental health. She attended Sewanee for her BA in Psychology & Rollins College for her MA in Clinical Mental Health Counseling. Willow earned her certificate in Family and Relationship Therapy, which reinforced her knowledge and skills base working with families/couples from a systemic perspective.

Willow is trauma certified & trained in evidenced-based therapies like CBT, meditation, & expressive arts.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 14 insurance carriers
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Lauren Murdock

Lauren Murdock

Therapist

Virtual • Springfield, VA


“I am primarily a Narrative therapist with Cognitive Behavioral Therapy and Cognitive Processing Therapy woven through.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Kathryn Taylor

Kathryn Taylor

Therapist

Virtual • Virginia


“I have over 15 yeas in the field, working with clients experiencing anxiety, depression and burnout.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Pinkston

Hannah Pinkston

Therapist

Virtual • Virginia


“My main goals is to create a safe and empowering space to uncover the possibilities to benefit your overall health and well-being.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Glen Allen, VA


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Renae Willis

Renae Willis

Therapist

Virtual • Virginia


“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Analia Almada

Analia Almada

Therapist

Virtual • Virginia


“I am warm, empathic, culturally sensitive, supportive, and non-judgemental when working with clients.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
David Pfeffer

David Pfeffer

Therapist

Virtual • Virginia


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Yesenia Gutierrez

Yesenia Gutierrez

Therapist

Virtual • Virginia


“I am an empathic and client-centered therapist who has experience working with trauma, anxiety, depression, and difficulties with adjusting to different life phases.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jean Todd

Jean Todd

Therapist

Virtual • Virginia


“My therapeutic style is to make you feel supportive and heard and to gently push you to see new possibilities.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Leandra Davidson

Leandra Davidson

Psychiatric Mental Health NP

Virtual • Newport News, VA


Leandra Davidson, MBA, MSN, PMHNP-BC Board-Certified Psychiatric Mental Health Nurse Practitioner

VIRTUAL VISITS & MEDICATION MANAGEMENT ONLY IN NC, VA, DC, AND MD

Leandra is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in North Carolina, Virginia, Washington DC and Maryland. Leandra provides compassionate, evidence-based care for adults, with a special passion for working with veterans. Her services include comprehensive psychiatric evaluations, medication management, and therapeutic interventions tailored to each individual’s needs with extensive experience treating:

  • PTSD
  • Mood Disorders
  • Anxiety
  • Depression
  • Veterans ( VA community Care and Tricare)
  • ADHD (including testing)
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Lisa Patton

Dr. Lisa Patton

Psychologist

Virtual • Virginia


“I bring a trauma-informed perspective to my work and enjoy helping clients better understand longstanding or emerging concerns they'd like to address to enhance quality of life and relationships.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Crystal Whitley

Dr. Crystal Whitley

Therapist

Virtual • Virginia


“Through creative modalities such as art, music, nature, play, and sand tray therapy, I offer clients a dynamic and intuitive way to process emotions, foster self-awareness, and engage in healing beyond words.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 16 insurance carriers
Alexandria Perry

Alexandria Perry

Therapist

Virtual • Virginia


“I'm a therapist who genuinely believes that healing happens when you feel safe, understood, and not judged.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Marisa LLoret

Marisa LLoret

Therapist

Virtual • Reston, VA


“I believe it is far more valuable to understand your life through your own lens, rather than applying a rigid, one-size-fits-all intervention.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Open-minded
Accepts 7 insurance carriers
Monique Grelot

Monique Grelot

Therapist

Virtual • Leesburg, VA


“A warm, welcoming and non-judgmental approach to therapy is a must with individuals suffering from the agony of depression, anxiety and fear.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 3 insurance carriers
William McLemore

William McLemore

Therapist

Virtual • Virginia


“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Latane Flanagan

Dr. Latane Flanagan

Psychiatric Mental Health NP

Virtual • Virginia


“I am certified in Psychopharmacology from the Neuroscience Education Institute, Brainspotting psychotherapy, Montreal Cognitive Assessment, and the Triple-P Parenting Program.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Dr. Twonya Collins

Dr. Twonya Collins

Therapist

Virtual • Virginia


As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Mara Watts

Mara Watts

Therapist

Virtual • Virginia


“I'm passionate about walking alongside people as they discover who they truly are and learn how to embrace and become more of themselves.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Katherine Snedaker

Katherine Snedaker

Therapist

Virtual • Virginia


“My hope is that my clients leave every session feeling heard, supported, and with a new prospective on whatever challenge they are facing.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Candace Ford

Candace Ford

Therapist

Virtual • Virginia


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Kelsey McCrann

Kelsey McCrann

Therapist

Virtual • Virginia


“I strive to create a nonjudgmental environment where clients feel safe exploring their thoughts, emotions, and experiences while developing tools that support lasting growth and emotional well-being.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia Beach

Finding a postpartum therapist in Virginia Beach starts with identifying what kind of support you need. Perinatal mental health covers a range of experiences — from postpartum depression and anxiety to mood changes during pregnancy. A licensed provider who specializes in perinatal care can help you understand what you're going through and work with you on a plan that fits your situation. Look for credentials like PMH-C (Perinatal Mental Health Certification) or experience with perinatal mood and anxiety disorders when reviewing provider profiles.

Virginia Beach and the surrounding Hampton Roads area have a strong community of mental health providers, but narrowing your options can still take time — especially when you're adjusting to life with a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific approach like CBT, or has experience with the particular challenges you're facing. Reading a provider's bio before booking can help you feel more confident about the fit.

Postpartum therapy in Virginia Beach can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — making it easier to prioritize your mental health during a demanding time.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.