Find a therapist in Virginia — covered by insurance
Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,051 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
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Dr. Cynthia Henderson Porter has worked in human services since 1991. She graduated from Virginia Commonwealth University, earning a Bachelor of Social Work Degree in 1994, a Master of Social Work Degree in 1996, a Post-Master’s Certificate in Education in 2003, and a Doctorate in Education, Community Care and Counseling (Traumatology Specialization) in 2025.
Dr. Henderson Porter has provided counseling services for children, teens, college students, adults, and families as a private practitioner/Psychotherapist, as well as through various community agencies, including Child Guidance Clinic(s), Christian Organizations, Public Schools, Public Health Departments, and the Department of Behavioral Health and Developmental Services. Dr. Henderson Porter has also provided mediation, conflict resolution, and group conferencing services to resolve problems among family members, colleagues, and friends. Additionally, Dr. Henderson Porter has experience as a Program Manager and an Adjunct Professor.
As a Licensed Clinical Social Worker (LCSW), Dr. Henderson Porter offers counseling services to children, teens, and adults who are struggling with various issues and concerns, include challenges with attention, hyperactivity/impulsivity, depression, anxiety, grief, coping, anger, stress, crisis, trauma, work, addiction, and relationships.
I graduated in 2016 with a Masters Degree in Professional Counseling and have been working as a Mental Health Therapist since that time . I am a Licensed Professional Counselor (LPC) and have focused my subsequent studies on trauma work including adoption competency. I have worked in direct mental health services since 2011 including individual, family and group counseling.
I'm a licensed clinical social worker who works with individuals navigating trauma, neurodivergence, substance use, relationship and marital challenges, self-esteem, anxiety, depression, and LGBTQ+ populations. I use a variety of approaches including Cognitive Processing Therapy (CPT), CBT, DBT, Motivational Interviewing, Strengths-Based interventions, and Emotionally Focused Therapy. Therapy is always tailored to meet your unique needs and goals.
As a LCSW with years of experience in hospice, grief, end of life, life transitions, health issues, and chronic illness--I value helping you process and navigate everything that comes with these. The theraputic relationship ad space is sacred space that I'm honored to share with you.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia
Finding the right therapist in Virginia starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Virginia-licensed therapists include LPCs, LCSWs, psychologists, and psychiatrists, each with different training and approaches.
With providers spread across Northern Virginia, Richmond, Hampton Roads, and beyond, practical factors matter too. Think about whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Many therapists in Virginia offer both. Reading a provider's bio before booking can help you understand their style, background, and areas of focus so you feel more confident going in.
Therapy in Virginia can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance information to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session depending on your specific plan and location.
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