Couples therapists in Seattle, WA

As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

I am a Licensed Independent Clinical Social Worker bringing a depth of experience supporting clients through life’s challenges. I believe seeking therapy takes courage, and I’m glad you’re here. Together, we’ll work to build practical, in-the-moment skills that help you feel more grounded and able to embrace your goals.

I am Dr. Maribel Aheran, a neurodivergent, licensed mental health therapist and Certified Autism Specialist dedicated to helping individuals finally get answers. Drawing from my background as a K-12 special education staffing coordinator and counselor, I specialize in adult Autism and ADHD evaluations. Every day, I assess, identify, plan, educate, and build strong therapeutic alliances. Moving past "the tip of the iceberg," I use advanced pattern recognition and differential diagnosis to find underlying issues, equipping clients with targeted psychoeducation and the exact tools they need.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.

As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.

You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.

With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.

Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.

I believe healing happens best when compassion and laughter meet. In our work together, you'll find a space grounded in honesty, vulnerability, and genuine human connection-free of judgment, filled with support, and occasionally lightened by humor. My goal is to walk alongside you as you navigate challenges, deepen your relationships, and reconnect with what brings meaning to your life.

I'm a licensed Marriage and Family therapist with over a decade of experience working with individuals, couples and families. My background spans schools, community behavioral health, clinics and private practice. I specialize in eating disorders (adolescents and adults), communication, identity development, and family-of-origin work, helping clients build awareness and lasting change.

After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.

I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

I’m a licensed therapist with over nine years of experience working in mental health, including inpatient, crisis, and community-based settings. I have a strong background in supporting individuals who are experiencing depression, anxiety, trauma, mood disorders, psychosis, and substance use challenges.

I am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support

Bachelor of Arts, Social Science, Washington State University.

Master of Science, Clinical Mental Health Counseling, Grand Canyon UniversityLicensed Mental Health Counselor (LMHC)