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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,862 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Tristan Vizconde

Tristan Vizconde

Therapist

Virtual • Washington


Hi! My name is Tristan. I am a Licensed Clinical Social Worker in Washington and New York. I am a sex and body-positive, LGBTQI+ affirming, kink-friendly therapist who works with adults, 18 and over, around varying topics such as gender, sexuality, HIV/AIDS & STIs, safer sex, self-esteem, self-acceptance, family, Asian (Filipino) identity, polyamorous/alternative relationship structures, harm-reduction, depression, and anxiety.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Maria Belen Martinez

Dr. Maria Belen Martinez

Psychologist

Virtual • Bellevue, WA


“With respect and understanding, Dr. Martinez works with each individual to help increase self-awareness and attain personal growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anthony Mucci

Anthony Mucci

Therapist

Virtual • Washington


“I meet my clients where they are at. Unconditional positive regard is the bases for developing a good therapeutic relationship.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sara Abbott

Sara Abbott

Therapist

Virtual • Washington


“I am a queer, millennial, with ADHD. This informs how I see the world and can help inform who is a best fit to practice with me.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Tamera Gittens

Tamera Gittens

Therapist

Virtual • Washington


“I understand the barriers that deter many, especially people of color from seeking out mental health services.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Marcia Tharp

Marcia Tharp

Therapist

Virtual • Washington


“Having worked in the foster care system for 20 years, I have learned about trauma, difficult life experiences, and the great need not to face it alone.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Participatory, Warm
Accepts 11 insurance carriers
Jennifer Newbloom

Jennifer Newbloom

Therapist

Virtual • Seattle, WA


“I believe our relationships make us who we are. This means that I will pay close attention to your early relationships, current relationships, as well as the relationship that develops between the two of us...”
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Maria Wickersham

Maria Wickersham

Therapist

Virtual • Washington


I’m an experiential therapist who helps individuals reconnect with their most authentic selves. I believe that true healing begins when we start living from within—free from the weight of external expectations imposed by society, timelines, family roles, and other outside pressures. As a licensed marriage and family therapist, I work from a systemic lens. I take a holistic and humanistic approach, considering the full context of who you are—your relationships, sociocultural environment, attachment history, and life experiences.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Accepts 11 insurance carriers
Sara Stenersen

Sara Stenersen

Therapist

Virtual • Washington


“I hold deep respect for all parts of you, especially the ones that have been shamed, criticized, or pathologized.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janelle Yim

Janelle Yim

Psychiatric Mental Health NP

Virtual • Washington


“I focus on medication management and believe in taking the time to explain how medications work, what side effects to watch for, and how we'll check in to make sure things are going in the right direction.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Brett Stephan

Brett Stephan

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I listen carefully to understand how your symptoms impact your daily life. During treatment, I prescribe medications and use therapy techniques that can begin working right away.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jerry Carmichael

Jerry Carmichael

Therapist

Virtual • Washington


“I aim to meet everyone where they are in their life journey by providing a warm, calm, and judgment free space to share hurts, hopes, and everything in between.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Glaiza Gatdula

Glaiza Gatdula

Therapist

Virtual • Washington


“I aim to support you through the heavy moments that leave you feeling unsettled, overwhelmed, or disconnected from yourself or others.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brett Gold

Brett Gold

Therapist

Virtual • Washington


“Clients can expect to learn new critical thinking skills and new strategies for helping them to problem solve and improve communication.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Terran Poindexter

Terran Poindexter

Therapist

Virtual • Washington


As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to achieve them. As the client being the expert, we will work to identify what is holding them back from achieving and maintaining their desired results. As a former division l scholar athlete, my goal is to work as a team and encourage clients in a direction towards positive change.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Benafsha Rahimi

Dr. Benafsha Rahimi

Psychologist

Virtual • Washington


“My goal is to create a supportive space for you to work through challenges like anxiety, stress, or life transitions, and make lasting, positive changes in your life.”
Anxiety, Depression, Diabetes, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Washington


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Washington


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kenya Hicklen

Kenya Hicklen

Therapist

Virtual • Washington


“I attempt to meet you where you are currently and then assist you in clarifying and ultimately making progress towards goals that will get you what you want the most.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Rich Schillinger

Rich Schillinger

Therapist

Virtual • Washington


“I am someone who is present and genuinely interested in connecting in an authentic way to help you in your process.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Amber Noone

Amber Noone

Therapist

Virtual • Washington


“I operate from a strengths-based approach as I truly believe that every person has the answer and solution to their struggles within them.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Oscar Ureno

Dr. Oscar Ureno

Psychologist

Virtual • Washington


“I work from a psychodynamic perspective, which involves exploring underlying desires, patterns, and unconscious influences that shape behavior.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 15 insurance carriers
Stephanie Webb

Stephanie Webb

Therapist

Virtual • Normandy Park, WA


“I strongly believe that every person seeking therapy should feel a connection with their therapist and feel comfortable in the therapeutic relationship.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Ludmilla Zuckman

Ludmilla Zuckman

Therapist

Virtual • Washington


“I am passionate about helping you uncover your strengths, rediscover your voice, and cultivate emotional balance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Stephen Lee

Stephen Lee

Therapist

Virtual & in-person • Redmond, WA


“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Lisa Jackson

Lisa Jackson

Therapist

Virtual • Washington


“I believe the therapeutic relationship is central to healing. I look forward in helping you discover the answers already inside of you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Elisa Lewis

Elisa Lewis

Therapist

Virtual • Washington


“I believe in empowering individuals and couples to live their best lives! I do this by being intentional and using a client-centered approach through an attachment lens.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Courtney Shrum

Courtney Shrum

Therapist

Virtual • Washington


“My approach blends somatic awareness with evidence-based methods so people feel understood and actually regulated, not just talked at.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Holistic, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tim Skipworth

Tim Skipworth

Therapist

Virtual • Washington


“As a Marriage and Family Therapist, my goal is not to blame anyone, but instead to challenge existing patterns.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jenny Gao

Jenny Gao

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified psychiatric nurse practitioner who believes meaningful mental health care starts with feeling truly heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
William Knight

William Knight

Therapist

Virtual • Washington


“What sets me apart from my peers is a mechanism and results-driven approach that utilizes tactics backed by biology and performance research.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. Nabilla Porbandarwalla

Dr. Nabilla Porbandarwalla

Psychiatrist

Virtual & in-person • Bellevue, WA


“She empowers her patients by combining evidence-based therapies with personalized medication management when necessary...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Autumn Halliwell

Autumn Halliwell

Therapist

Virtual & in-person • Lynnwood, WA


Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I view behavioral concerns not as isolated problems, but as meaningful signals within a child's developmental and family context.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Meghan Fitzgerald

Meghan Fitzgerald

Therapist

Virtual & in-person • Port Angeles, WA


“I truly believe people aren't broken, just trying to find a way through a world that often doesn't understand them.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Humorous, Warm
Accepts 8 insurance carriers
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Jasmine Carlson

Dr. Jasmine Carlson

Therapist

Virtual • Hoquiam, WA


“I specialize in working with neurodivergent individuals and high-performing, driven people who often feel like they don't quite fit traditional molds.”
ADD/ADHD, Anxiety, Identity issues, Stress management, Trauma
Energetic, Holistic, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Finding the right therapist in Washington starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or another challenge, look for a licensed provider — such as an LMHC, LICSW, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Washington is a large state, and access to mental health care can vary depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in downtown Seattle or a more rural area. Many providers on Headway offer both in-person and virtual sessions, so you can choose what works best for your schedule and location.

Therapy in Washington can be costly out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session — though costs vary based on your specific plan and location.