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Find a therapist in Arkansas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arkansas accepting new patients

Headway brings together 235 licensed providers across Arkansas ready to support your mental health journey. With virtual and in-person options, free intake consultations, and coverage through 70+ insurance plans, finding the right fit is easier than ever.

Princess Houston

Princess Houston

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring extensive experience in psychiatric nursing, having cared for patients across inpatient psychiatry, crisis stabilization, and medical-surgical settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dominique White

Dominique White

Therapist

Virtual • Arkansas


“I am a firm believer that the client is the expert in their own lives, but sometimes you need an outside observer to help you make sense of all that is going on so you can reach your full potential.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Hannah Benedetti

Hannah Benedetti

Therapist

Virtual • Arkansas


“My goal in providing this service is to be there to listen actively and walk with you to find who you are and who you want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Ben Livesay

Ben Livesay

Therapist

Virtual • Arkansas


“I work with you to explore your goals from the first session, and to write a treatment plan using your words, based on what matters to you.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
ShaQuata Davis

ShaQuata Davis

Therapist

Virtual • Arkansas


“As a dedicated Licensed Clinical Social Worker, I provide a safe supportive, and judgement free environment for individuals so that they can heal, grow, and thrive.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Janica Patrick

Janica Patrick

Therapist

Virtual • Arkansas


“It's very liberating for clients to break away from things that kept them in bondage, and for that alone, I am joyful beyond words to see clients meeting their goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kassidi Lewis

Kassidi Lewis

Therapist

Virtual • Magnolia, AR


“My approach integrates personalized counseling techniques with vocational rehabilitation strategies to address both emotional well-being and career-related concerns.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Keeanndase Pace

Keeanndase Pace

Psychiatric Mental Health NP

Virtual • Pine Bluff, AR


“I take a holistic approach that considers each client's biological, psychological, and social needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Balos

Jessica Balos

Therapist

Virtual • Arkansas


“I believe that a therapy session should not always feel overly clinical - my style is warm and my intention is to help you feel comfortable speaking about some of the most uncomfortable things.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier
Lindsey Southwick

Lindsey Southwick

Therapist

Virtual • Arkansas


“Starting with trust, being honest, and having good rapport is the key to having successful therapy and therapist!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Stacey Hughes

Stacey Hughes

Psychiatric Mental Health NP

Virtual • Little Rock, AR


“Sometimes you feel invisible, unheard, unwelcome, small, hurt, and alone. You may need a safe place that offers a non-judgmental atmosphere.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Margaret Daniels

Margaret Daniels

Therapist

Virtual • Arkansas


“My approach to counseling is client centered meaning that the client directs the session. I believe that all client's deserve respect, empathy, and understanding without judgement.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Eileen Cauley

Eileen Cauley

Therapist

Virtual • Arkansas


“I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Alicia Reeves

Alicia Reeves

Therapist

Virtual • Bentonville, AR


Are you feeling trapped? As if you're navigating through a thick fog, drained, or restless? Are you having nightmares, overwhelmed by your emotions, or finding yourself easily triggered? It's important to remember that you're not alone on this journey. By taking steps to comprehend and address these emotions, you can embark on a path toward healing and personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Kathleen Jones

Kathleen Jones

Therapist

Virtual • Arkansas


“Clients describe me as caring, creative, engaged, and resourceful. I strive to be culturally humble, always learning something new from every person I serve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Katelynn Young

Katelynn Young

Therapist

Virtual • Conway, AR


“I am trained in EMDR and Brainspotting, two therapies helping both the mind and body heal from the impacts of trauma.”
Anxiety, Depression, Trauma
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Alexandria Young

Alexandria Young

Therapist

Virtual • Little Rock, AR


“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Depression, Family issues, Maternal mental health, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kenya Foster

Kenya Foster

Therapist

Virtual • Arkansas


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Gayla Claborn

Gayla Claborn

Therapist

Virtual • Arkansas


“I strive to create a safe space where clients feel heard, supported, and empowered to navigate life's challenges with greater clarity and peace.”
Anxiety, Depression, Grief or loss, Relationship issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Bullard

Cynthia Bullard

Therapist

Virtual • Arkansas


“I'm aware that navigating life's tough terrain can be difficult but I'm here to support whatever that journey looks like for you.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Kizzy Griffin

Kizzy Griffin

Therapist

Virtual • Arkansas


“My experience includes working with life transitions (military and civilian), intimacy barriers, sexuality connections, depression, anxiety, LGBTQIA+ challenges, trauma, race-related trauma, Military Trauma, PTSD, and addiction.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Christine Evans

Christine Evans

Therapist

Virtual • Arkansas


I believe in empowering people to take charge of their own present and future lives. Generally, when you seek therapy, you are overwhelmed and ready to change. I believe you have it within yourself to make sense of your life, focus on creating the life you desire, and feel in control. I use strength and solution-based, client -centered psychotherapy. I am nonjudgmental, compassionate, and have a sense of humor. Regardless of the weight of therapy, we will also laugh!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Arkansas


“Passionate about helping women and families navigate life's transitions, Shiann offers compassionate care tailored to each client's unique experiences, fostering resilience and healing during times of change.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 12 insurance carriers
Lisa Polo

Lisa Polo

Therapist

Virtual • Arkansas


“I see each individual as unique, and I will attempt to discover your past coping skills so that you can develop more appropriate and healthy skill sets to address current issues.”
Bipolar disorder, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 2 insurance carriers
Shaquila Glass

Shaquila Glass

Therapist

Virtual • Arkansas


“I empower women of all backgrounds to overcome their past trauma to become the healthiest versions of themselves.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Ashley Williams-Whitley

Dr. Ashley Williams-Whitley

Therapist

Virtual • Arkansas


“Dr. Ashley has almost 10 years of counseling experience serving populations with co-occurring disorders.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Jennifer Rochel

Jennifer Rochel

Therapist

Virtual • Arkansas


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Christopher Adams

Christopher Adams

Therapist

Virtual • Arkansas


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deborah Horton

Deborah Horton

Therapist

Virtual • Arkansas


“My goal is to offer a safe, supportive space where you can heal, grow, and feel more in control of your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Arkansas


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vanessa Magana

Vanessa Magana

Therapist

Virtual • Arkansas


“As a Latinx therapist, I provide an affirming, culturally responsive space where you don't have to explain your background or values.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Talyah Acker

Talyah Acker

Therapist

Virtual • Arkansas


“I help people find insight into their past and present; develop self love and awareness, and teach them skills to be more successful in their life and relationships.”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Judsonia, AR


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Accepts 3 insurance carriers
Marlene Wadley

Marlene Wadley

Therapist

Virtual • Augusta, AR


“My therapy style is encouraging and motivational. I focus mostly on person-centered and cognitive behavioral therapy, paired with solution-focused...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Angela Stevenson-Carr

Angela Stevenson-Carr

Therapist

Virtual • Arkansas


Angela Stevenson-Carr is a dedicated mental health professional with over 25 years of experience in counseling and behavioral health. She is a Licensed Professional Counselor -Supervisor(LPC-S) in Arkansas. Angela specializes in individual, group, and family therapy, with expertise in working with children, adolescents, and adults in various settings, including outpatient programs, alternative learning centers, and treatment facilities. She holds a certification for Cognitive Processing Therapy (CPT) and is trained in Perinatal Mental Health.

Angela holds a Master of Science in Counseling Education (Community Agency) and a Bachelor of Science in Psychology from Jacksonville State University. She is also certified as a Juvenile Sex Offender Counselor through the University of Louisville.

Angela is passionate about mental health advocacy and committed to providing compassionate, evidence-based care to support individuals in overcoming challenges and achieving personal growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • Little Rock, AR


“I have been a practicing therapist for over 20 years and specialize in working with individuals and families...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arkansas

Finding a therapist in Arkansas starts with getting clear on what kind of support you're looking for. Providers across the state specialize in a wide range of concerns — including anxiety, depression, trauma and PTSD, ADHD, relationship challenges, and postpartum mental health. Whether you're in Little Rock, the Northwest Arkansas metro, or a smaller community, both in-person and virtual options can expand your choices. Look for a licensed provider — such as an LPC, LCSW, LMFT, or psychologist — whose experience and approach match your specific needs.

Therapy in Arkansas can vary in cost depending on your provider and insurance plan, but using in-network coverage is one of the most reliable ways to keep sessions affordable. On Headway, you can enter your insurance details to see an estimated session cost before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, so you can confirm your coverage for your specific area and plan.

Once you've narrowed your options, reading a provider's bio can help you understand their style, specialties, and what a session with them looks like. Many providers on Headway also offer a free phone consultation, so you can see if it's a good fit before committing to an appointment.