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Find a therapist in Arkansas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arkansas accepting new patients

Headway brings together 252 licensed providers across Arkansas ready to support your mental health journey. With virtual and in-person options, free intake consultations, and coverage through 70+ insurance plans, finding the right fit is easier than ever.

Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • Arkansas


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cindy Winar

Cindy Winar

Therapist

Virtual & in-person • Little Rock, AR


“I have been a practicing therapist for over 20 years and specialize in working with individuals and families...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Frances Savage

Frances Savage

Therapist

Virtual • Arkansas


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Erin Lorenzen

Erin Lorenzen

Therapist

Virtual • Arkansas


“Sessions offer a holistic approach to help you connect with your authentic self, align with your core values, and fully embrace all aspects of yourself.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 11 insurance carriers
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Arkansas


“Client's can expect a safe, authentic, and warm environment when working with me to navigate life's ups and downs.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Arkansas


I am open minded, kind, direct, and empowering. I encourage others to improve their skills.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Casey Butler

Casey Butler

Therapist

Virtual • Arkansas


Many of the people I work with are intelligent, capable, and doing their best to keep up with the demands of daily life, yet internally they feel overwhelmed, exhausted, or stuck. You may find yourself constantly overthinking, struggling to stay organized, starting tasks but having difficulty finishing them, or feeling frustrated that things seem harder for you than they do for others. Perhaps your mind rarely slows down, your to-do list feels impossible to tackle, or you're carrying anxiety, stress, or depression that leaves you feeling drained and disconnected from the life you want to be living. Therapy can be a place to better understand what's getting in the way and develop strategies that actually work for you.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Arielle Speer

Arielle Speer

Therapist

Virtual • Arkansas


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”
Anxiety, OCD
Challenging, Empowering, Participatory
Accepts 10 insurance carriers
Jennifer Sims

Jennifer Sims

Therapist

Virtual • Arkansas


“With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I'm here to offer a compassionate and client-centered approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Christina Hopson-Allen

Christina Hopson-Allen

Therapist

Virtual & in-person • Little Rock, AR


“I help high-achieving women who are tired of holding it all together find their way back to peace, confidence, and purpose.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Zell

Sarah Zell

Therapist

Virtual • Arkansas


“I am committed to helping clients develop and maintain better relationships with their friends, neighbors, family members, and co-workers.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Laranda Jason

Laranda Jason

Therapist

Virtual • Arkansas


“I create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Hailey Levin

Hailey Levin

Therapist

Virtual • Arkansas


“My approach is collaborative, direct, and client-centered. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
Rachel Hunter

Rachel Hunter

Therapist

Virtual • Arkansas


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
Mark White

Mark White

Therapist

Virtual • Arkansas


“I'm honest, steady, and down-to-earth. I tailor therapy to you—your story, your goals, and your pace—so we can focus on what feels most helpful and meaningful in your life right now.”
Bipolar disorder, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julie Goddard

Julie Goddard

Therapist

Virtual • Arkansas


“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 11 insurance carriers
Akisha Miller

Akisha Miller

Therapist

Virtual • Arkansas


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kenneth Chinchilla

Kenneth Chinchilla

Psychiatric Mental Health NP

Virtual • Arkansas


I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Donna Aiken

Donna Aiken

Therapist

Virtual • Arkansas


“My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and cared for.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Lasonya Ford

Lasonya Ford

Therapist

Virtual • Arkansas


“I approach therapy as a collaborative, goal-oriented process focused on fostering emotional well-being, personal growth, and sustainable change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Alicia Reeves

Alicia Reeves

Therapist

Virtual • Bentonville, AR


Are you feeling trapped? As if you're navigating through a thick fog, drained, or restless? Are you having nightmares, overwhelmed by your emotions, or finding yourself easily triggered? It's important to remember that you're not alone on this journey. By taking steps to comprehend and address these emotions, you can embark on a path toward healing and personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Sandra Bondelier

Sandra Bondelier

Therapist

Virtual • Arkansas


“Sandy's style is casual and collaborative, working with clients to identify problems, process experiences and emotions, and use their strengths to achieve goals and enhance wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Bridget Price

Bridget Price

Therapist

Virtual • Arkansas


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Arkansas


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tanya McKeithen

Tanya McKeithen

Therapist

Virtual • Arkansas


“I will be your biggest cheerleader, but also challenge you to look at the world through a different lens to become the best you you can be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Martha Kuhn

Martha Kuhn

Therapist

Virtual • Arkansas


“My approach is compassionate, practical, and collaborative. I strive to create a safe space where you can feel heard, understood, and supported while also being challenged to grow stronger in your goals.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers
Linda Lay

Linda Lay

Therapist

Virtual • Arkansas


“I am a solution focused therapist. I am known to be direct which most of my clients truly appreciate.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Arkansas


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Temika Rogers

Temika Rogers

Therapist

Virtual • Arkansas


“My goal is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences and working toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christina Cook

Christina Cook

Therapist

Virtual • Arkansas


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • Arkansas


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jared Rodgers

Jared Rodgers

Therapist

Virtual • Arkansas


“My goal is to create a welcoming, and secure environment that encourages sharing and promotes insight and problem solving.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Catherine Kabasia-Sello

Catherine Kabasia-Sello

Therapist

Virtual & in-person • Fayetteville, AR


“Together, we will untangle the patterns keeping you stuck, develop practical coping skills, and help you move toward greater clarity, confidence, and peace.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Curt Hampton

Curt Hampton

Therapist

Virtual • Arkansas


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Constance Nwaogu

Constance Nwaogu

Therapist

Virtual • Fayetteville, AR


“I strive to create a supportive and affirming space where clients and families feel understood, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Reagan Villines

Reagan Villines

Psychiatric Mental Health NP

Virtual • Arkansas


“As a PMHNP-BC, I take a holistic and personalized approach to mental wellness, blending medication management, psychotherapy, and inner growth practices to help individuals thrive.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Tamara Glover

Tamara Glover

Therapist

Virtual • Arkansas


“I strive to create a supportive, down-to-earth space where you can be yourself, talk openly, and feel understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Dr. Wendy Mincer

Dr. Wendy Mincer

Therapist

Virtual • Arkansas


“My job is to work myself out of a job and give you the skills and tools you need to better manage your life, going forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Regina Lassabe

Regina Lassabe

Therapist

Virtual • Arkansas


“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Kassidi Lewis

Kassidi Lewis

Therapist

Virtual • Magnolia, AR


“My approach integrates personalized counseling techniques with vocational rehabilitation strategies to address both emotional well-being and career-related concerns.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Arkansas

Number of therapists serving Arkansas
There are over 249 therapists in Arkansas accepting new patients.
249+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 81%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 96%Cigna
  • 86%Carelon Behavioral Health
  • 38%Independence Blue Cross Pennsylvania - Virtual National Network
  • 36%Providence Health Plan
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 45%Licensed Professional Counselor
  • 43%Licensed Clinical Social Worker
  • 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Arkansas

Searching for therapists in Arkansas starts with finding someone whose training matches what you want to work on. Across the state, available therapists and specialties can vary between larger cities, smaller towns, and rural communities. You may be looking for support with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and format can also shape your search. In Little Rock, Fayetteville, Fort Smith, and other parts of Arkansas, some people prefer an in-person office, while others choose virtual sessions for scheduling flexibility. You can also narrow your options by appointment availability, whether a therapist is accepting new patients, free phone consultations, and the structure of sessions. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first appointment.

The cost of mental health care in Arkansas varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you search for Arkansas therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before booking. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. From there, you can compare therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.