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Find a therapist in Arkansas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arkansas accepting new patients

Headway brings together 232 licensed providers across Arkansas ready to support your mental health journey. With virtual and in-person options, free intake consultations, and coverage through 70+ insurance plans, finding the right fit is easier than ever.

Debra Alberts

Debra Alberts

Therapist

Virtual • Arkansas


“I specialize in working with Veterans, First Responders, LGBTQ+ individuals, all age groups over 16 and those seeking a progressive, affirming therapeutic approach.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Brandi Brown-Benson

Brandi Brown-Benson

Therapist

Virtual • Arkansas


“I am open-minded, warm, and can be humorous, but I also challenge clients, therapeutically, and can be direct...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Angelica Gray

Angelica Gray

Therapist

Virtual • Jonesboro, AR


Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life experience in moving you toward learning to experience life in the moment, with a greater sense of purpose and contentment.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Karen Maloney

Karen Maloney

Therapist

Virtual • Arkansas


“Karen Maloney's approach to therapy centers on creating a safe, trusting environment where clients feel empowered to explore their inner strengths and untapped resources.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristan Williams

Kristan Williams

Therapist

Virtual • Fort Smith, AR


“I have completed training in evidenced-based therapeutic approaches such as trauma-focused cognitive behavioral therapy (TF-CBT), child-parent psychotherapy (CPP), and eye-movement desensitization and reprocessing (EMDR).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 12 insurance carriers
Catherine Quillet

Catherine Quillet

Therapist

Virtual • Little Rock, AR


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Brittany Pruitt

Brittany Pruitt

Therapist

Virtual & in-person • Sheridan, AR


“I believe that the most significant factor for growth is through a strong relationship and connection between client and therapist.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine Bishop

Katherine Bishop

Therapist

Virtual • Arkansas


“I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as a variety of other mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Christina Cook

Christina Cook

Therapist

Virtual • Arkansas


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Samantha Golden

Samantha Golden

Therapist

Virtual & in-person • Little Rock, AR


“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Lashonda Foreman

Lashonda Foreman

Psychiatric Mental Health NP

Virtual • Camden, AR


“I have other clients that look forward to our sessions because I make them feel important and I believe in listening to their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Amy Ballard

Amy Ballard

Therapist

Virtual • Little Rock, AR


“My style as a therapist is warm, direct, and down-to-earth. Therapy with me isn't just about talking things through—it's also about paying to physical responses to stress and pain so that you can heal and become more resilient.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Direct, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Hailey Levin

Hailey Levin

Therapist

Virtual • Arkansas


“My approach is collaborative, direct, and client-centered. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Arkansas


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Morgan Coleman

Morgan Coleman

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach is collaborative, motivational, and tailored to each individual's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer Sims

Jennifer Sims

Therapist

Virtual • Arkansas


“With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I'm here to offer a compassionate and client-centered approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Arkansas


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kenneth Chinchilla

Kenneth Chinchilla

Psychiatric Mental Health NP

Virtual • Arkansas


I’m Kenneth Chinchilla, a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals develop emotional resilience, confidence, and lasting well-being. I specialize in treating anxiety, depression, trauma-related disorders, ADHD, and mood disorders through a compassionate, collaborative, and evidence-based approach. I believe in treating the whole person—mind and body—and creating a safe, supportive environment where clients feel heard, respected, and empowered. My aim is to help you find clarity, strength, and meaningful progress on your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Participatory
Accepts 5 insurance carriers
Angelica Yang

Angelica Yang

Therapist

Virtual • Arkansas


“Through her training at John Brown University, she received a comprehensive education on many different treatment modalities and will use an integrative approach with an emphasis on Cognitive Behavioral Therapy and Solution focused techniques in...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Christopher Adams

Christopher Adams

Therapist

Virtual • Arkansas


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
E'ula Green

E'ula Green

Therapist

Virtual • Conway, AR


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tajsheena Leggs

Tajsheena Leggs

Therapist

Virtual • Arkansas


I'm Tajsheena, a Licensed Clinical Social Worker serving FL, SC, AR, and TN. I have been in practice for 13 years and have worked with various populations including active duty military, children and families in foster care, and everything in between. As a provider, I also emphasize psychoeducation and supportive interventions outside of therapy to help clients better understand themselves and practice the long-term changes they are trying to achieve.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Rechele Mays

Rechele Mays

Therapist

Virtual • Little Rock, AR


“My goal is to teach you concrete skills to help you replace self-defeating thoughts with healthier ones.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana Beltran

Diana Beltran

Therapist

Virtual • Arkansas


My name is Diana and I am a First Gen Latina LCSW who is passionate about working with women struggling with anxiety disorders, OCD, and trauma. I have over 6 years of experience ensuring clients are given a safe virtual, space and collaborate with you on the best course of treatment. If you are bilingual Spanish/English speaker, our emotional language can be in our native language. I am here to ensure that you feel heard in whatever language you feel comfortable in.

Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Madolyn Statler

Madolyn Statler

Therapist

Virtual • Arkansas


“I want to help you conquer the world you live in, make the changes necessary to get there, and help you feel safe and secure knowing you are not alone in handling it all.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Michael Stracener

Michael Stracener

Therapist

Virtual • Arkansas


“My goal is to help you respond to life's challenges with greater clarity, strength, and self-advocacy.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Kelly Eledge

Kelly Eledge

Therapist

Virtual • Arkansas


“I believe goals and outcomes vary from person to person, my hope though would be for the client to walk away feeling more aware, confident, and loving of who they are as a person.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Ana Eldridge

Ana Eldridge

Therapist

Virtual & in-person • Little Rock, AR


“Every journey to healing begins with a single step... we'll uncover your inner strength, untangle emotional knots, and foster profound transformations.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Caleb Clingan

Caleb Clingan

Therapist

Virtual • Fort Smith, AR


Hello! I love working with people facing addiction, anxiety, depression, or parenting challenges. I’m here to support you with warmth and understanding every step of the way.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Martha Kuhn

Martha Kuhn

Therapist

Virtual • Arkansas


“My approach is compassionate, practical, and collaborative. I strive to create a safe space where you can feel heard, understood, and supported while also being challenged to grow stronger in your goals.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers
Reianna Garner

Reianna Garner

Therapist

Virtual • Arkansas


“I am LGBTQIA+ affirming, with specific experience supporting trans and gender-diverse clients, and I am intentional about creating a space where people don't have to explain, defend, or soften who they are to be welcome.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angela Stuart

Angela Stuart

Therapist

Virtual • Arkansas


“After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief...”
Anxiety, End of life care, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Stevie Mae Douglas

Dr. Stevie Mae Douglas

Psychologist

Virtual • Arkansas


“It is my goal to spend time cultivating a space where you feel heard, seen, accepted, supported, challenged, and celebrated.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Direct, Empowering, Warm
Accepts 3 insurance carriers
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Darlena Cochran

Darlena Cochran

Therapist

Virtual • Arkansas


“Life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Chelsie Harper

Chelsie Harper

Therapist

Virtual • Fayetteville, AR


“I am passionate about helping clients reach their goals using a compassionate, trauma-informed, body positive and feminist lens.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Rhonda Davies

Rhonda Davies

Therapist

Virtual • Arkansas


“My approach is warm, supportive, and solution-focused, and I believe therapy works best when clients feel heard, respected, and comfortable being themselves.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Eugene Foerster

Eugene Foerster

Therapist

Virtual • Arkansas


“My approach is sex-positive and compassionate, helping you reconnect with your body, your values, and the intimacy you deserve.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arkansas

Finding a therapist in Arkansas starts with getting clear on what kind of support you're looking for. Providers across the state specialize in a wide range of concerns — including anxiety, depression, trauma and PTSD, ADHD, relationship challenges, and postpartum mental health. Whether you're in Little Rock, the Northwest Arkansas metro, or a smaller community, both in-person and virtual options can expand your choices. Look for a licensed provider — such as an LPC, LCSW, LMFT, or psychologist — whose experience and approach match your specific needs.

Therapy in Arkansas can vary in cost depending on your provider and insurance plan, but using in-network coverage is one of the most reliable ways to keep sessions affordable. On Headway, you can enter your insurance details to see an estimated session cost before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, so you can confirm your coverage for your specific area and plan.

Once you've narrowed your options, reading a provider's bio can help you understand their style, specialties, and what a session with them looks like. Many providers on Headway also offer a free phone consultation, so you can see if it's a good fit before committing to an appointment.