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Find a therapist in Arkansas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Arkansas accepting new patients

Headway brings together 232 licensed providers across Arkansas ready to support your mental health journey. With virtual and in-person options, free intake consultations, and coverage through 70+ insurance plans, finding the right fit is easier than ever.

Tanya Roberts

Tanya Roberts

Therapist

Virtual • Arkansas


“Interactive, inquisitive, problem-solving approach. I like to look at the whole person including lifestyle, relationships, health habits and career/academics.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Mark White

Mark White

Therapist

Virtual • Arkansas


“I'm honest, steady, and down-to-earth. I tailor therapy to you—your story, your goals, and your pace—so we can focus on what feels most helpful and meaningful in your life right now.”
Bipolar disorder, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Bondelier

Sandra Bondelier

Therapist

Virtual • Arkansas


“Sandy's style is casual and collaborative, working with clients to identify problems, process experiences and emotions, and use their strengths to achieve goals and enhance wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Crystal Brooks

Crystal Brooks

Therapist

Virtual • Arkansas


“I use both a faith-based perspective and evidence-based practice strategies to tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Tameka Seals

Tameka Seals

Therapist

Virtual & in-person • Little Rock, AR


“My style is non-rigid and trauma-informed. While I lean on my clinical training to guide our sessions, I prioritize our human connection over rigid, manual-driven therapy.”
Anger management, Anxiety, Grief or loss, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Voltrina Williams

Voltrina Williams

Therapist

Virtual • Arkansas


“I specialize in providing therapy services to the LGBTQIA+ community, their allies, both traditional couples and non traditional relationships, and people of color.”
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Katie Resneder

Katie Resneder

Therapist

Virtual • Arkansas


“My approach is client-centered, empowering clients to break free from limiting patterns and create lasting positive change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Elizabeth Ruggiero

Dr. Elizabeth Ruggiero

Therapist

Virtual • Little Rock, AR


“Dr. E believes that individuals, couples, and families exist within complex interconnected systems, and that true healing occurs when we transform the communication and behavioral patterns within those networks.”
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Warm
Accepts 5 insurance carriers
Erin Lorenzen

Erin Lorenzen

Therapist

Virtual • Arkansas


“Sessions offer a holistic approach to help you connect with your authentic self, align with your core values, and fully embrace all aspects of yourself.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Julie Jones

Julie Jones

Therapist

Virtual • Arkansas


“My goal is to help clients discover the SOURCE of their issues that is creating the symptoms that interfere with their lives, impairing their ability to function, engage in meaningful activities, and enjoy life as they deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Jamie Rodriguez

Dr. Jamie Rodriguez

Psychologist

Virtual • Arkansas


“I tend to meet a client where they are in accordance of change but also offer support to foster growth and empowerment through the process.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pamela Gray

Pamela Gray

Therapist

Virtual • Arkansas


“I have vast experience counseling clients with anxiety, depression, post-traumatic stress disorder, substance abuse and LGBTQIA+ identity concerns.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Rebekah Taylor

Rebekah Taylor

Therapist

Virtual • Bentonville, AR


“My approach is compassionate, grounded, and trauma-informed, creating a space where you can feel safe, supported, and understood.”
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shaquila Glass

Shaquila Glass

Therapist

Virtual • Arkansas


“I empower women of all backgrounds to overcome their past trauma to become the healthiest versions of themselves.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Amber White

Dr. Amber White

Therapist

Virtual • Arkansas


“I believe in creating a space that feels safe, kind, and consistent — a place you can return to for regular check-ins, new perspectives, and renewed energy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Kaye Ratzlaff

Kaye Ratzlaff

Therapist

Virtual • Arkansas


Partnering with YOU to become your best self is my professional goal. I'm passionate about utilizing over 20 years of experience to assist you in gaining insight into barriers and developing a healthier mindset that will empower you to master proven productive skills for real change and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stacy Braiuca

Stacy Braiuca

Therapist

Virtual • Arkansas


“She strongly emphasizes human connections, fostering empathy, understanding, and collaboration with her clients, students, and community.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Rochel

Jennifer Rochel

Therapist

Virtual • Arkansas


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tiffany Glisson

Tiffany Glisson

Therapist

Virtual • Arkansas


“I view you as the expert in your life. Our sessions will be open, conversational, and judgment-free.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Jeanetta Thomas

Jeanetta Thomas

Therapist

Virtual • Arkansas


“I believe in treating everyone with unconditional positive regard and I strongly oppose stigmatizing labels.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
Erica Walter

Erica Walter

Therapist

Virtual & in-person • Fayetteville, AR


“I take a collaborative approach with my clients. We will work on whatever you want and anything else that comes up while we process.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kayla Smith

Kayla Smith

Therapist

Virtual • Arkansas


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Gil Salgado

Gil Salgado

Therapist

Virtual • Arkansas


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), with a strong emphasis on mindfulness, validation, and the gentle restructuring of core beliefs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Robyn Charleston

Robyn Charleston

Virtual • Arkansas


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Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexandrea Turner

Alexandrea Turner

Therapist

In-person • Siloam Springs, AR


“I believe that the client is the expert in themselves, and every client wants to improve their mental health.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
April Owens

April Owens

Therapist

Virtual • Arkansas


“Throughout the therapeutic process, I will assist you in identifying the goals you'd like to achieve, from a client-centered and empowering approach.”
Anxiety, Depression, End of life care, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ava Sorge

Ava Sorge

Therapist

Virtual • Arkansas


Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Anthony Boaz

Anthony Boaz

Therapist

Virtual • Arkansas


“My clinical approach is strengths-based and integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and brief solution-focused interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Heather Callam

Heather Callam

Therapist

Virtual • Arkansas


Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Stress management
Accepts 6 insurance carriers
Jeanne Bobo

Jeanne Bobo

Therapist

Virtual • Russellville, AR


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 6 insurance carriers
Percival Fisher

Percival Fisher

Therapist

Virtual • Arkansas


Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Regina Abston

Regina Abston

Therapist

Virtual • Arkansas


Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arkansas

Finding a therapist in Arkansas starts with getting clear on what kind of support you're looking for. Providers across the state specialize in a wide range of concerns — including anxiety, depression, trauma and PTSD, ADHD, relationship challenges, and postpartum mental health. Whether you're in Little Rock, the Northwest Arkansas metro, or a smaller community, both in-person and virtual options can expand your choices. Look for a licensed provider — such as an LPC, LCSW, LMFT, or psychologist — whose experience and approach match your specific needs.

Therapy in Arkansas can vary in cost depending on your provider and insurance plan, but using in-network coverage is one of the most reliable ways to keep sessions affordable. On Headway, you can enter your insurance details to see an estimated session cost before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, so you can confirm your coverage for your specific area and plan.

Once you've narrowed your options, reading a provider's bio can help you understand their style, specialties, and what a session with them looks like. Many providers on Headway also offer a free phone consultation, so you can see if it's a good fit before committing to an appointment.