

Grief counseling in Apple Valley through Headway provides access to experienced providers who understand the unique pain of losing a parent, partner, child, sibling, or friend. Our therapists use trauma-informed approaches including Prolonged Grief Disorder Therapy, cognitive restructuring, and meaning-making techniques to help you process complicated grief and move toward healing. Sessions are available virtually or in-person, with many clients paying as little as $0 per session through insurance.
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.
I'm a Licensed Marriage and Family Therapist with 14 year experience in the mental health field. I specialize in supporting individuals who are committed to their emotional healing. I have experience in working with age groups ranging from children to adults, LGBTQ+ individuals, trauma survivors, and those who seek to live their best lives. In order to support the individuals I work with, I use Cognitive Behavioral Therapy, Strength-Based, and Person-Centered approaches.
Clients often describe me as warm, approachable, and easy to talk to. I aim to create a supportive and engaging space where you feel safe to be emotionally open, while also bringing a sense of ease.
At the core of my style is curiosity. I’m drawn to the “why” - why we feel, think, and respond to life the way we do. I take a holistic and at times existential approach, exploring not just immediate challenges, but the deeper patterns, life transitions, and questions of meaning that shape your experience.
I draw from a wide range of personal and professional experiences, including working directly with and overseeing a large and diverse group of clients. This allows me to adapt different techniques and perspectives to support growth, insight, and lasting change. Throughout the process, I remain thoughtful, engaged, and focused on what will be most helpful for you.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.