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Anxiety and depression therapists and psychiatrists in Chula Vista, CA

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Top anxiety and depression therapists and psychiatrists in Chula Vista, CA

Chula Vista residents struggling with anxiety or depression can connect with compassionate providers specializing in cognitive restructuring, behavioral activation, and stress relief. Headway offers free intake calls and sessions available within two weeks, often covered by insurance.

Adam Welles

Adam Welles

Therapist

Virtual • Los Angeles, CA


“I firmly believe that you were born with an innate capacity to heal, grow, and build a meaningful life, regardless of your past or present circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Shiva Ghardashem

Shiva Ghardashem

Therapist

Virtual & in-person • Calabasas, CA


“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Flor Chaidez

Flor Chaidez

Therapist

Virtual • California


“I do lean on a cognitive behavioral approach in therapy and look for solutions that will enhance your well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Bender

Amy Bender

Therapist

Virtual • California


“I help clients address the root cause of anxiety and relationship struggles, often unresolved trauma held in the body, so we're not just managing symptoms.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Heather Jensen

Heather Jensen

Psychologist

Virtual & in-person • Long Beach, CA


“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Sara Sorouri

Sara Sorouri

Therapist

Virtual • Tustin, CA


“I utilize CBT strategies and am solution-focused. My approach to therapy will utilize practical and holistic solutions, when appropriate.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wanda Jackson

Wanda Jackson

Therapist

Virtual • California


Trauma can live quietly in the body—held in the breath, the muscles, and the nervous system. You may experience intrusive memories, nightmares, or flashbacks; avoid people or places that feel unsafe; carry fear, guilt, or shame; or feel constantly on edge, tense, or hypervigilant. Your responses are protective patterns shaped by past experiences not signs of weakness.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Harris

Lisa Harris

Therapist

Virtual • Riverside, CA


“My style is warm, practical, and strengths-based, while also incorporating evidence-based interventions tailored to each client's unique needs.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marguerite Ferrera-Anthony

Marguerite Ferrera-Anthony

Therapist

Virtual • California


“My approach is anti-oppressive, compassionate, grounded, and direct, offering a warm and affirming space for meaningful healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Anna Keaney

Anna Keaney

Therapist

Virtual • California


I have 15+ years of experience working with individuals and couples who have experienced trauma, both directly and indirectly. My specialty is those going through a loss, suffered emotional trauma, or are victims of violence. Unaddressed individual trauma can often lead to anxiety, depression and difficulties in developing / maintaining loving relationships. Couples can struggle with unhealthy patterns of communication and need alternative tools to better understand each other. With a warm, collaborative, and evidence-based approach I support clients facing issues such as anxiety, grief, life changes and relationship challenges.

Anxiety, Depression, End of life care, Family issues, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Rosolyn Harper

Dr. Rosolyn Harper

Therapist

Virtual • California


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe therapy should be tailored to each person's unique needs, drawing on modalities such as EMDR for trauma, CBT and DBT for thought and behavior patterns,...”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Anxiety, ADD/ADHD, Anger management, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Amon Benavides

Dr. Amon Benavides

Therapist

Virtual • Santa Clara, CA


I am a compassionate and dedicated psychotherapist who values creating a genuine, trusting connection with each client. I believe therapy works best when you feel safe, understood, and able to be your authentic self.

I earned my Master of Arts from National University and completed doctoral-level training at Pacifica Graduate Institute. My clinical training and professional experience have provided me with a strong foundation in working with individuals from diverse backgrounds.

I have experience working in drug and alcohol rehabilitation settings, where I supported individuals navigating substance use, trauma, and related mental health challenges. I also have experience working with men’s mental health concerns, including emotional regulation, identity, and relationship issues.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy to help clients understand both present challenges and underlying patterns. I work with individuals experiencing anxiety, depression, stress, trauma, relationship concerns, and life transitions, helping them build insight alongside practical tools for lasting change.

Outside of my work as a therapist, I value staying active and maintaining a strong mind-body connection. I spend much of my time weightlifting, boxing, practicing jiu-jitsu, and participating in CrossFit and Olympic lifting, and I also enjoy running. These practices help me stay grounded and bring a perspective of discipline, resilience, and balance into my work with clients.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Antonia Sloan

Antonia Sloan

Therapist

Virtual • California


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Direct, Humorous, Warm
Accepts 8 insurance carriers
Lizzet Monroy

Lizzet Monroy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and received my Masters in Clinical Psychology from Antioch University, Los Angeles. I’ve been working in the mental health field for 7 years. My practice helps individuals who have experience trauma. I have experience in various therapy modalities including, EMDR, Mindfulness, mind-body awareness, Evidence-Based practices, among others; addressing issues surrounding depression, anxiety, PTSD and many other mental health conditions.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 10 insurance carriers
Anna Rivera

Anna Rivera

Psychologist

Virtual • South Pasadena, CA


“Anna's approach to therapy is informed, intuitive, and eclectic. She incorporates mindfulness, connection to body (Trauma Resiliency Model), and attention to different emotional parts (Internal Family Systems)...”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Monica Benitez

Monica Benitez

Psychiatric Mental Health NP

Virtual • California


“I believe healing begins with connection, and my goal is to build a collaborative relationship where you feel comfortable sharing your concerns and empowered to move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Kimber Wright

Kimber Wright

Therapist

Virtual • California


Greetings! My name is Kimber Wright and I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I am passionate about assisting my clients in facing challenges and becoming the best versions of themselves

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“My commitment is to provide a different experience—one where you feel heard, understood, and valued as a whole person rather than just a collection of symptoms.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Marjourie Mayorga

Marjourie Mayorga

Psychiatric Mental Health NP

Virtual • Fountain Valley, CA


“I'm bilingual (English/Spanish) and aim to create a safe, inclusive space where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Dana Charles

Dana Charles

Therapist

Virtual • California


“My biggest accomplishment in my work is the ability to be a safe landing place for my clients, while still providing direct, authentic, and honest care--sprinkled with some humor.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Warm
Accepts 6 insurance carriers
Tiffany Fuentes

Tiffany Fuentes

Therapist

Virtual • California


“I believe that every person's story matters, and I strive to create an inclusive environment where diversity is celebrated and empathy is at the forefront of our work together.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Veronica San Juan

Veronica San Juan

Therapist

Virtual • Riverside, CA


“I believe that healing is possible for everyone, and I am committed to walking alongside you as you reconnect with your strengths, rebuild balance, and create meaningful change in your life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kelli Washington

Kelli Washington

Therapist

Virtual • California


“I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”
Anxiety, ADD/ADHD, Relationship issues, Women's issues
Energetic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered!

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Courtney Watkins Culler

Courtney Watkins Culler

Therapist

Virtual • Roseville, CA


“I bring both lived experience and master's-level training, with specialized focus on trauma, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Willie Muhammad

Willie Muhammad

Therapist

Virtual • California


“My goal as a therapist is to assist you with overcoming challenges by providing a safe space to process your emotions and feelings.”
Anxiety, Depression, Anger management, Stress management, Trauma
Challenging, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Somaya Kalla

Somaya Kalla

Therapist

Virtual • California


“I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jacquelin Garcia De Santiago

Jacquelin Garcia De Santiago

Therapist

Virtual • California


“I work with adults and specialize in trauma, grief, depression, anxiety, stress, and adjustment disorders...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Alumita Young

Alumita Young

Therapist

Virtual • California


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Rebecca Schack

Rebecca Schack

Therapist

Virtual • California


“Many people I work with appear capable and composed on the outside while their bodies remain in a constant state of stress, anxiety, or emotional shutdown.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lirany Vasquez

Lirany Vasquez

Therapist

Virtual • California


I'm Lirany Vasquez, a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area of Northern California. For the past eight years in the mental health field, I've dedicated myself to aiding individuals in navigating personal challenges, mental health conditions, and interpersonal conflicts. My therapeutic approach is grounded in holistic care, infused with compassion, trauma-informed practices, and a deep commitment to placing clients at the center of their healing journey.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Adriana Mendez

Adriana Mendez

Therapist

Virtual • California


“I use a blend of Cognitive Behavioral Therapy (CBT), attachment-based work, mindfulness, and strength-based approaches, always tailored to your unique needs.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
AnnMarie Rotan

AnnMarie Rotan

Therapist

Virtual • California


“With over 20 years of experience in the field, I've had the privilege of working with individuals of all ages across a variety of practice settings.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Gabriella Benoit

Gabriella Benoit

Therapist

Virtual • California


“I have a very individualistic and client centered approach. I create a non bias and judgement free environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Chew

Lauren Chew

Therapist

Virtual • California


“I specialize in working with individuals who have experienced specific or prolonged trauma, mental health struggles, navigating healthy relationships...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Andrew Extein

Andrew Extein

Therapist

Virtual • California


“My style is thoughtful, collaborative, and grounded. I take the work seriously, but not myself—humor is part of the process, when it fits.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Creative, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Judith Rosenberg

Judith Rosenberg

Therapist

Virtual & in-person • Albany, CA


As a mature therapist with more than 35 years of experience, I bring both professional expertise and the wisdom that comes from a lifetime of helping people navigate life's challenges. I have extensive experience working with anxiety, trauma, grief, relationship difficulties, and life transitions.

I believe that every person has the capacity to heal and grow. I work comfortably with people from diverse cultural, spiritual, and socioeconomic backgrounds and strive to create a warm, respectful environment where clients feel safe, heard, and genuinely understood. I love my work and consider it a privilege to walk alongside people as they create healthier, more meaningful lives.

Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Wanda Quezada

Dr. Wanda Quezada

Therapist

Virtual • California


Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Noely Mendez

Noely Mendez

Therapist

Virtual • California


“My goal is to help clients feel understood, build practical coping tools, and move toward healing with compassion, clarity, and care.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

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