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Anxiety and depression therapists and psychiatrists in Chula Vista, CA

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Top anxiety and depression therapists and psychiatrists in Chula Vista, CA

Chula Vista residents struggling with anxiety or depression can connect with compassionate providers specializing in cognitive restructuring, behavioral activation, and stress relief. Headway offers free intake calls and sessions available within two weeks, often covered by insurance.

Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Monica Prado

Monica Prado

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker. I help people with anxiety or depression develop skills to feel grounded and in control. I provide evidence-based, personalized care in a supportive space where clients feel heard and empowered.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Ashton Hart

Ashton Hart

Therapist

Virtual • California


“My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Patricia Jones

Patricia Jones

Therapist

Virtual • California


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kellye Laughery

Kellye Laughery

Therapist

Virtual • California


“I specialize in blended family therapy & emotional healing for women over 45 who are navigating transitions, remarriage, and the challenges of raising or supporting children in complex family systems.”
Anxiety, Family issues, Grief or loss, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Meaghan McVeigh

Meaghan McVeigh

Therapist

Virtual • California


Hi there! I'm a licensed Marriage and Family Therapist with over 10 years experience working in the San Francisco Bay Area. I received my bachelor's degree from University of Hawaii in 2011, and my master's in counseling psychology with a specialization in Somatic Psychology from Jonh F Kennedy University in 2015. I'm currently receiving certification in Somatic Experiencing (SE) a trauma healing modality that focuses on that focuses on healing the nervous system. I

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Sepida Sazgar

Dr. Sepida Sazgar

Psychologist

Virtual • California


“My approach is collaborative, solution-focused, and strength-based. I help clients gain new perspectives on their difficulties...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Rosales

Melissa Rosales

Therapist

Virtual • California


I am a Mexican-American therapist who believes in accessible mental healthcare for everyone. I aim to make therapy a safe space by working collaboratively with my clients. My therapeutic style utilizes trust, respect, and open-mindedness. I hope to foster a welcoming space for clients to be their genuine selves. I utilize identify-affirming practices as well as radical acceptance in my care with clients. I have experience working with individuals who are part of the LGBTQIA+ community as well as individuals with diverse backgrounds. I support clients with varying ages and tailor a unique approach for each individual.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Thanh Mai

Thanh Mai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Leslie Taylor

Leslie Taylor

Therapist

Virtual • California


I work with adults and seniors navigating anxiety, depression, grief, trauma, past hurts, and life transitions that can feel overwhelming to carry alone. Many of my clients come in feeling stuck, exhausted, or unsure how to move forward. My goal is to offer a supportive, welcoming space where you feel heard and understood as we work toward greater peace, confidence, and connection in your life.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Wright

Julie Wright

Therapist

Virtual • Thousand Oaks, CA


“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Randall Cox

Randall Cox

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where clients feel heard and supported while working together to identify strengths, build effective coping strategies, and foster meaningful, lasting change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Yen

Ashley Yen

Therapist

Virtual • California


“I believe that therapy is personal and each person is different, which is why my approach to therapy is client-led and meant to empower you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Anxiety, Depression, Anger management, Chronic conditions, Maternal mental health
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Julie Loeb

Julie Loeb

Therapist

Virtual • California


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ryan Jordan

Ryan Jordan

Therapist

Virtual • California


“Therapeutically, I specialize in substance abuse counseling/addiction, as I am a certified substance use counselor and have worked in substance abuse treatment before becoming a therapist.”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Direct, Humorous, Participatory
Accepts 11 insurance carriers
Mira Rocca

Mira Rocca

Therapist

Virtual • Calabasas, CA


“I create a space where you can reconnect with your body while honoring both your vulnerability and your inner strength.”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Ilese Buchanan

Ilese Buchanan

Therapist

Virtual • California


“I'll use a guided road map, or systematic approach, to improve your overall functioning using approaches that are the most effective to resolve and heal stress, PTSD/trauma, and attachment injuries.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Theresa Sandoval

Theresa Sandoval

Therapist

Virtual • California


“I believe that with a little support, adults and children alike can discover within them the strengths and gifts they carry to lead healthy lives.”
Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
James Rounds

James Rounds

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating depression, anxiety, bipolar disorder, PTSD, and trauma, with a particular focus on serving the LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Stacy Foulke

Stacy Foulke

Therapist

Virtual & in-person • Auburn, CA


“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Stefanie Smith

Dr. Stefanie Smith

Psychologist

Virtual • California


“My approach to therapy is rooted in compassion, empathy, and a deep understanding of how trauma affects every aspect of a person's life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Casey Goldberg

Casey Goldberg

Therapist

Virtual • California


Hi, I'm Casey! I believe everyone deserves a space where they feel truly heard and understood. I'm passionate about helping young adults navigate life's challenges and better understand themselves so they can live more fulfilling, authentic lives.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Alyse Eldred

Alyse Eldred

Therapist

Virtual & in-person • Long Beach, CA


“I'm trained by the International OCD Foundation (IOCDF) in CBT and Exposure and Response Prevention (ERP), the treatments with the strongest evidence base for OCD.”
Anxiety, OCD, Stress management
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
Chanelle Catuogno

Chanelle Catuogno

Therapist

Virtual • Pasadena, CA


“I specialize in Acceptance and Commitment Therapy (ACT) and values-based interventions; DBT, MI, and CBT.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Stephen Papaleo

Dr. Stephen Papaleo

Psychologist

Virtual • California


“I have been in practice for 40+ years and hold both Masters and Doctorate degrees in the Clinical Practice of psychotherapy and assessment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Mary Wiley

Mary Wiley

Psychologist

Virtual • California


“I can help you to: maximize your potential, work effectively through life changes and challenges, learn to reduce and manage anxiety and depression, conquer addiction and recovery issues...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Marie O'Meara

Marie O'Meara

Therapist

Virtual • California


“My approach is compassionate, collaborative, and tailored to each individual's needs, with a focus on helping clients build coping skills, increase resilience, and improve their overall quality of life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Blake Moreno

Blake Moreno

Therapist

Virtual • California


“I'm a great listener, patient, kind, and eager to work alongside my clients identifying natural strengths and incorporating them with coping skills to improve their quality of life.”
Anxiety, Depression, PTSD, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Leslie Pritchett

Leslie Pritchett

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers
Jessie McCurdy

Jessie McCurdy

Therapist

Virtual • California


“I maintain an eclectic approach, pulling from various types of therapy based on our work together and your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Michael Nicholas

Michael Nicholas

Therapist

Virtual • Grand Terrace, CA


“My goal is to help clients strengthen resilience, re-author limiting narratives, and move toward greater emotional balance and connection in their personal and relational lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Sara Ahumada

Sara Ahumada

Therapist

Virtual • California


“I work with adult women navigating some of the most demanding chapters of their lives: new motherhood, postpartum anxiety and depression, grief, relationship strain, and the kind of stress that quietly accumulates until something finally has to give.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Edward Garren

Edward Garren

Therapist

Virtual • Los Angeles, CA


“The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittney Myers

Brittney Myers

Therapist

Virtual • California


Welcome! Taking the first step toward therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where you feel heard and understood.

I am dedicated to providing compassionate, client-centered care and work with children, adolescents, adults, couples, and families. I earned my Master’s degree in Clinical Psychology from Pepperdine University and have extensive experience in community mental health, supporting individuals from diverse backgrounds and underserved communities.

Throughout my career, I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, life transitions, and psychotic disorders. My approach is collaborative and tailored to each client’s unique needs, with a focus on helping you build insight, develop effective coping skills, and create meaningful, lasting change.

Whether you’re seeking support for a specific challenge or looking to improve your overall well-being, I look forward to walking alongside you on your journey toward healing and growth.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Gonzalez

Andrea Gonzalez

Therapist

Virtual • California


“I provide a warm, empathetic space where we can identify those heavy "pain points" and work together toward a more balanced and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Kathy Wei

Kathy Wei

Therapist

Virtual • California


“My therapy style is empathetic, direct, and solution-focused, using practical tools and evidence-based approaches to help clients build insight, resilience, and meaningful change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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