Find a therapist in El Segundo, CA — covered by insurance

I’m a Licensed Marriage and Family Therapist with over a decade of experience working with adults navigating life transitions, anxiety, depression, and stress.

I specialize in helping people who feel stuck at a crossroads—whether due to career changes, relationship shifts, or unexpected challenges. Many of my clients come to therapy looking for clarity, better coping skills, and a way to move forward with confidence.

My approach is direct, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. We focus on understanding patterns, building insight, and developing practical tools that create real change.

I primarily work with adults, with a focus on those navigating major life transitions and redefining what’s next.

Therapy doesn’t have to last forever. It’s a space to gain clarity, make intentional changes, and move forward at your own pace.

I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)

Great to meet you!

As a Licensed Professional Clinical Counselor with 6 years of experience, I believe that prioritizing your mental health is essential to creating happiness and stability in life. I know that seeking help can be one of the hardest steps, and I truly respect the courage it takes to reach out. I focus on supporting clients who are navigating addiction, trauma, and other significant stressors, and I’m committed to meeting you with empathy, understanding, and honesty from the very beginning.

In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

You and I, together, will develop a therapeutic relationship ideal for producing change and growth. Rooted in trust, honesty, and transparency, my goal is to create a safe space for you to think & feel out loud! Self-exploration here will garner solutions to your concerns. We'll ensure you gain a better understanding of your thoughts, feelings, and behaviors.

Emphasis on SELF~LOVE simply loving yourself unconditionally 1st, 2nd, and 3rd allows for a greater capacity to attract MANIFEST and receive the greatest REMEDY “LEARNING TO LOVE ONE’S SELF”

YOU MUST LOVE YOURSELF more patiently COMPASSIONATELY graciously SINCERELY and honestly with FORGIVENESS

Determined COMMITMENT to being ABSOLUTELY HONESTY with OURSELVES & ULTIMATELY SURRENDERING TO OUR HEART’S PURPOSE WILL IGNITE the GREATEST and most PHENOMENAL expression “THE PERFECTING OF SELF LOVE”