

El Segundo residents can access compassionate mental health care through Headway's network of 8,286 providers specializing in talk therapy and medication management. Whether you're in Manhattan Beach, Hermosa Beach, or nearby neighborhoods, find warm and affirming providers with availability within two weeks. Join thousands who've discovered affordable, flexible care through our platform.
I'm Austin Chenoweth, an LMFT with over four years of experience helping teens and adults work through anxiety, depression, and the deeper patterns driving them. I trained at Santa Clara University and take a relational, depth-oriented approach to therapy — which means I'm less interested in managing symptoms and more focused on
understanding what's underneath them.
I see clients via telehealth throughout California, and I work with people 13 and older. I genuinely enjoy the work of therapy, and I believe the relationship we build together is the most powerful tool we have for treatment.
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.
Support throughout life, especially during life transitions, is critical yet often hard to find. Family and friends may be unavailable or simply not understand. Furthermore, guilt, shame and overwhelm can complicate navigating transitions, whether due to a significant loss, medical diagnosis, new beginnings or a host of other reasons.
I am a licensed mental health therapist who is well versed in providing support to diverse individuals working through life transitions including the immense pain and harsh reality that grief and loss can bring. I am also a trained perinatal mental health therapist with a passion for providing support during preconception, pregnancy, postpartum and beyond.
I am a Licensed Clinical Social Worker (LCSW) in California and a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC. I provide psychotherapy to adults navigating anxiety, depression, trauma, relationship challenges, and life transitions.
I currently work with the Integrative Digestive Health team at UCLA Health and also provide therapy through Lyra Health. I bring extensive experience across medical and mental health settings, including six years as a liver transplant social worker at Cedars-Sinai Medical Center, work on the first COVID unit at George Washington University Hospital, and leadership roles in community mental health organizations in Washington, DC.
My approach is warm, collaborative, and client-centered, grounded in trauma-informed care. I primarily use cognitive behavioral and solution-focused therapies while tailoring treatment to each individual. I have particular expertise in trauma, the intersection of physical and mental health, and interpersonal relationships. I offer both short- and long-term therapy and believe meaningful change happens in a space that feels safe, supportive, and authentic.
I am happy to provide a free 15-minute consultation (upon request) to ensure a good fit. To request a consultation, please email: [email protected].
Outside of work, I enjoy traveling, hiking in the Los Angeles mountains, kayaking, and spending time with my rescue dog, Sophia.
Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.
I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.
Hello! My name is Mercedes, I am a first-generation Latina Licensed Marriage and Family Therapist (LMFT). Hablo Ingles y Español.
I have worked with children for over 15 years and in the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my career, I have provided individual and family therapy in community mental health settings, which has provided me the opportunity to work with individuals from diverse backgrounds and experiences.
I currently work primarily with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges.
Reaching out for support is a brave first step, and you don’t have to navigate things alone. My approach is warm, collaborative, compassionate, and solution-focused. As a current school-based mental health clinician, I have experience working with elementary through college-age youth across a variety of emotional, behavioral, academic, and life challenges. My primary focus is supporting adolescents as they navigate emotions, relationships, school stress, self-esteem, and major life transitions. I believe every person’s story matters, and I strive to create a safe, supportive, and nonjudgmental space where clients can feel comfortable being themselves. Together, we’ll build on your strengths and work toward growth, healing, and meaningful change.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in El Segundo starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can also show how they describe their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.
El Segundo is a smaller coastal city, so nearby in-person options may be more limited than in larger parts of Los Angeles County. Virtual therapy can expand your search while still letting you choose a therapist licensed in California. You may also want to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and what the therapist focuses on in care.
Therapy in El Segundo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Nationally, Headway partners with many insurance plans, and you can verify your benefits and see estimated out-of-pocket costs upfront. You can browse therapists, review profiles, and book directly when you’re ready.
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