Book a therapist or psychiatrist in Folsom, CA covered by Cigna

I earned my Master of Social Work and am a Licensed Clinical Social Worker (LCSW). My professional journey began in social services and the Department of Mental Health, and I later worked with community mental health agencies supporting people from many different backgrounds. These experiences strengthened my commitment to helping individuals feel supported and understood while navigating life’s challenges.

I have provided therapy to clients of all ages, both individually and within families, and I now focus primarily on adults who want to create meaningful change in their lives. In addition, I bring experience working with individuals with autism and ADHD diagnoses, offering strategies that highlight their strengths, improve daily functioning, and foster growth.

My approach is centered on guiding clients through anxiety, depression, trauma, and overwhelming stress, with the goal of building greater stability, confidence, and connection. I believe therapy should be a safe, collaborative space where progress feels achievable and each step brings clients closer to the life they want to live.

I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

I offer a warm, supportive space to pause, reflect, and grow. My approach is integrative and collaborative, drawing from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Person-Centered Therapy to meet your needs. If you choose, we can incorporate Christian values, scripture, and prayer into your healing process.

I predominantly work with Christian females and also see males and non-faith-based clients. We'll create a space where both your emotional and spiritual life are honored. Whether you want to process difficult emotions, build healthier coping strategies, or reconnect with your identity and purpose, I'll meet you with empathy and evidence-based tools.

I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.

My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.

I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

I am a licensed Marriage and Family Therapist, certified in Spiritual Guidance and Expressive Art, with a multi-cultural background. I bring a warm, person-centered approach to my practice. I have a passion for working with older adults, especially those navigating life transitions, and I offer therapy in Farsi, Turkish, and English. My focus is on creating a safe, supportive environment where clients feel heard and understood.