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Find a Cigna therapist in Gardena, CA

Book a therapist or psychiatrist in Gardena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Gardena, CA

Find mental health support in Gardena with Cigna coverage through Headway. Access 6,330 licensed providers for virtual or in-person sessions with copays as low as $0-$30. Start your free consultation today and connect with a therapist within two weeks.

Rachel Stanford-Maffey

Rachel Stanford-Maffey

Therapist

Virtual • California


“I focus on skill‐building and practical tools, often using role‐playing to strengthen communication, set boundaries, and prepare for real‐life situations.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • California


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Liza Go-Harris

Liza Go-Harris

Therapist

Virtual • California


“I offer a warm, collaborative approach to therapy, helping clients navigate life transitions, anxiety, depression, grief and loss, trauma, stress, and relationship challenges.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Rebecca Chenier

Rebecca Chenier

Therapist

Virtual • California


“Rebecca's aim is to always provide a comfortable and secure environment where clients can freely address the obstacles...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Tasha Bailey

Tasha Bailey

Therapist

Virtual • California


“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ronald Deming

Ronald Deming

Therapist

Virtual • California


“Finding the problems is the first step, then finding alternatives to the trouble those problems bring with them, thereby finding release and agency to change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Ashley Bishop

Ashley Bishop

Therapist

Virtual • California


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Alejandra Arias

Alejandra Arias

Therapist

Virtual • California


“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Andrew Hosier

Andrew Hosier

Therapist

Virtual • California


“Life is hard, and painful thoughts and feelings are part of that. The goal isn't to get rid of them, it's to learn how to carry them skillfully so you can live in a way you'd be proud of.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Aseel Ross

Aseel Ross

Therapist

Virtual • California


“I believe therapy should feel like a safe, supportive space where you can be fully yourself—without judgment.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Geno Creese

Geno Creese

Therapist

Virtual • California


My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Christina Pechan

Christina Pechan

Therapist

Virtual • California


“I integrate evidence-based practices with a warm, relational style, so sessions feel like a safe space you look forward to joining.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Cassandra Scott

Cassandra Scott

Therapist

Virtual • California


“My style is warm, direct, and collaborative. I believe therapy works best when it feels like a genuine partnership.”
Cigna + 7 others
Anxiety, Chronic conditions, Family issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Solution-oriented
Dr. Trinese Clark

Dr. Trinese Clark

Therapist

Virtual • California


“I believe that therapy is a collaborative process where we work together to achieve your therapeutic goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Kathy-Ann Dougan

Kathy-Ann Dougan

Therapist

Virtual • California


I am a psychotherapist committed to helping individuals heal, grow, and navigate life's challenges through compassionate, evidence-based care and hold a Masters in Counseling Psychology, Marriage & Family Therapy. I work w/ clients 24 years & older facing anxiety, trauma, addiction, relationship struggles, stress, and life transitions to help them build resilience, clarity, and lasting change.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Solution-oriented
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Nichelle Ward

Nichelle Ward

Therapist

Virtual • California


“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Marcela Polanco

Marcela Polanco

Therapist

Virtual • California


“I bring with me the experiences of migrating from Colombia to the U.S. 25 years ago, making a home in five different states, and moving fluidly entre my Español de Colombia y Spanglish.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Deneen Asuncion

Deneen Asuncion

Therapist

Virtual • California


“My primary goal is to empower you to cultivate and maintain a healthy sense of emotional, physical, social, and spiritual well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Marie Marzinke

Marie Marzinke

Therapist

Virtual • California


“My approach is warm, collaborative and insight-oriented. I help clients understand the underlying patterns of their thoughts, feelings and behaviors while also providing practical tools to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Gary Reaves

Gary Reaves

Therapist

Virtual • California


“I strive to understand each individual as a whole person rather than a set of symptoms, and I work to create a therapeutic environment that is respectful, collaborative, and conducive to lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Jason Ballou

Jason Ballou

Therapist

Virtual • Los Angeles, CA


“I blend clinical expertise with a warm, collaborative approach. I specialize in trauma-informed and LGBTQ+-affirming therapy, ensuring our work honors your unique identity.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cheryl James

Cheryl James

Therapist

Virtual • California


“My clients tend to find the collaborative and engaging approach to processing issues and finding solutions a refreshing approach to psychotherapy.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Solution-oriented
Emily McKillip

Emily McKillip

Therapist

Virtual • California


“I am known for creating a warm, safe, and collaborative therapeutic space where clients feel seen, heard, and empowered to heal.”
Cigna + 8 others
Anxiety, Depression, LGBTQIA+, Relationship issues, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Sydney Shaevel

Sydney Shaevel

Therapist

Virtual • California


“The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Dara Charlton

Dara Charlton

Therapist

Virtual • California


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Freddie Williams

Freddie Williams

Therapist

Virtual • California


“I create my sessions from a client-centered approach, supporting and partnering with my client in an environment of acceptance, understanding, and unconditional positive regard...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Shareela =Allen

Shareela =Allen

Therapist

Virtual • Rancho Cucamonga, CA


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Corona, CA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Stephanie Gonzalez

Stephanie Gonzalez

Therapist

Virtual • California


“My therapy approach is warm, friendly, and collaborative. It is my goal to create a safe and inviting environment for my clients so that we can build trust and effectively communicate during our therapy journey together.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • California


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Sarah Goldberg

Sarah Goldberg

Therapist

Virtual • California


“Working with creative people and artists in a safe, non-judgmental way is central to my therapeutic approach.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • California


“As a somatic/attachment therapist, I help individuals and children feel safe, slow down, and get curious about what their bodies are saying.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Syd Peterson

Syd Peterson

Therapist

Virtual • California


“I see therapy as a partnership—one where your voice, values, and lived experience guide the process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Conrad Larkin

Conrad Larkin

Therapist

Virtual & in-person • Santa Rosa, CA


“During my more than 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Roubina Centeno

Roubina Centeno

Therapist

Virtual • California


“I am certified and specialize in maternal mental wellness and work primarily with women experiencing life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Danielle Lowe

Danielle Lowe

Therapist

Virtual • California


“Personal and professional experience has led me to believe one of the greatest places for healing is when we are seen and heard by another.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.