Addiction therapists & psychiatrists in Hemet, CA

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Hello and Welcome

With 30 years of experience as a licensed marriage, family therapist, my journey began at Sacramento California, where I first received my license and found my calling serving families within the community. Over time I found my way into private practice where my reach into the community grew and a deep passion for working with adults at various stages of their life emerged and one that has become central to my calling as a therapist.

Throughout my career, I have remained deeply committed to learning and growing alongside the field pursuing, continued education and certifications.

My clients often want to know a little about the person behind this practice. I am someone who loves to travel and spends time outdoors . Camping and water adventures are always my happy place and those who know me best will tell you with a knowing grin that I have never met an animal I didn’t love

I believe wholeheartedly that it is vital for me to live a congruent life, to bring my heart and desires into a living presence My passion to live with purpose, curiosity and joy is core to who I am and this is how I show up for my clients every single day.

From your very first visit, you will be received warmly with quiet encouragement and assurance that this is a safe relaxed welcoming space just for you.

Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

I believe therapy works best when people feel genuinely seen, heard, and understood. I work with individuals facing depression, anxiety, trauma, substance abuse, relationship challenges, and difficult life transitions. With 4 years of experience, I strive to create a supportive and judgment-free space where clients can feel comfortable exploring their thoughts and emotions at their own pace.

I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping adults navigate anxiety, depression, trauma, substance use, and life transitions. Throughout my career, I have been passionate about supporting individuals as they work through challenges, build resilience, and create meaningful, lasting change in their lives.

I believe therapy is most effective when clients feel safe, supported, and genuinely heard. My approach is compassionate, collaborative, and strengths-based, focusing on helping you recognize your existing strengths while developing practical tools to manage life's difficulties. Together, we will work to increase self-awareness, strengthen coping skills, and create a path forward that aligns with your values, goals, and overall well-being. My goal is to empower you to navigate challenges with greater confidence and build a life that feels more balanced, fulfilling, and authentic.

If anxiety, depression, or past trauma feels like a constant burden, you don’t have to carry it alone. I specialize in EMDR (Eye Movement Desensitization & Reprocessing) therapy as a powerful, evidence-based approach to help you move past what’s holding you back — whether that’s past trauma, addictive patterns, or persistent emotional pain.

I hold a Masters in Marriage and Family therapy ( LMFT), my Doctorate in Social Work and specialized training in EMDR. Over my 13 years in practice, I have supported clients across a range of mental health and addiction settings — outpatient clinics, private practice, intensive treatment programs, etc.

My work is grounded in empathy, collaboration, and empowerment. I deeply believe in your capacity to heal and grow — even when it may feel impossible now.