

Find OCD support in La Jolla with Headway's 2,383 licensed providers specializing in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help manage intrusive thoughts, compulsions, and rituals.
I am a licensed Marriage and Family Therapist (LMFT) based in Orange County, California. I have worked in this field for over 13 years, and am committed to helping adult individuals from all walks of life navigate life's various challenges. My goal is for us to join together as a therapeutic team to help you better navigate whatever struggles life has thrown your way. I specialize in working with adults experiencing a wide array of concerns including, but not limited to, anxiety, trauma, mood disorders, attention-deficit disorders, relationship difficulties, struggles with self esteem, and various life stressors and transitions.
Do you ever feel a heaviness in the background of your life, even if you’re not exactly sure where it’s coming from? Maybe certain patterns or challenges keep repeating, no matter how much effort you put into moving forward, and you’re beginning to wonder what’s underneath it all. In our work together, we’ll explore those experiences with curiosity and care. I’ll be there to support you in deepening your self-awareness, uncovering what’s holding you back, and making meaningful changes that align with who you are and what you want.
Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.
I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.
Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.
Sometimes the hardest part is not what happened. It is finding someone you can finally say it to. I offer therapy in both English and Spanish, and I work with people across all stages of life, from children and teenagers to adults and seniors. I specialize in supporting people navigating trauma, domestic violence, anxiety, depression, and the unique challenges that come with new and expecting parenthood. Wherever you are in your story, you do not have to carry it alone.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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