Anxiety and depression therapists and psychiatrists in La Palma, CA

I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.

My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.

I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.

Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.

Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.

I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.

I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.

Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.

Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.

I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

I am a Licensed Clinical Social Worker with over eight years of experience supporting individuals through anxiety, depression, grief, relationship concerns, and life transitions. I hold a Bachelor’s degree in Psychology and a Master’s degree in Social Work, and I have experience working in community mental health, school settings and private practice. I am especially passionate about supporting women as they navigate personal, relational, and cultural challenges. My goal is to create a space where clients feel understood, supported, and empowered to grow.

Hello! I am a Licensed Marriage and Family Therapist, but more importantly, I am a safe space, an advocate, a collaborator, and a sounding board. I specialize in trauma/intergenerational trauma, depression, anxiety, identity incongruency, and general life stage/cycle challenges. I am EMDR trained, and a Certified Grief Informed Counselor.

I hold a graduate degree in Social Work from the University of California, Los Angeles.

I have passionately and successfully worked in this field for close to 30 years, as a Casemanager in a domestic violence shelter; as a Medical Social Worker in hospitals and nursing homes. with the families of Neonates and those of the Elderly; and for the past 20 years in Private Practice in the areas of Trauma, Substance abuse and more recently in Equine Assisted Therapy. I work virtually and in person