Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Los Alamitos, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Los Alamitos, CA

Struggling with depression or anxiety in Los Alamitos? Access compassionate mental health providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Headway connects you with warm, solution-oriented therapists for flexible, affordable care.

Tatyana Barroso

Tatyana Barroso

Therapist

Virtual & in-person • Oxnard, CA


“I believe healing begins with remembering your strength — not reinventing yourself, but reclaiming who you've always been.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • California


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juliana Eulert

Juliana Eulert

Therapist

Virtual • California


“She is an internationally trained medical doctor and a licensed psychotherapist with extensive experience working with children, families, and underserved populations.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Accepts 4 insurance carriers
Phillip Yao

Phillip Yao

Therapist

Virtual • California


“I am a pretty casual and laid back guy who enjoys nerdy hobbies such as video games, Dungeons and Dragons and anime.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Solution-oriented
Accepts 8 insurance carriers
Rachel Stanford-Maffey

Rachel Stanford-Maffey

Therapist

Virtual • California


“I focus on skill‐building and practical tools, often using role‐playing to strengthen communication, set boundaries, and prepare for real‐life situations.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tasha Bailey

Tasha Bailey

Therapist

Virtual • California


“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ronald Deming

Ronald Deming

Therapist

Virtual • California


“Finding the problems is the first step, then finding alternatives to the trouble those problems bring with them, thereby finding release and agency to change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Andrew Hosier

Andrew Hosier

Therapist

Virtual • California


“Life is hard, and painful thoughts and feelings are part of that. The goal isn't to get rid of them, it's to learn how to carry them skillfully so you can live in a way you'd be proud of.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Shareela =Allen

Shareela =Allen

Therapist

Virtual • Rancho Cucamonga, CA


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Corona, CA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Syd Peterson

Syd Peterson

Therapist

Virtual • California


“I see therapy as a partnership—one where your voice, values, and lived experience guide the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Titus Ogbuafor

Titus Ogbuafor

Therapist

Virtual • California


“For me it is always how can I provide relationship participants may use for their own personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aria Twilling

Aria Twilling

Therapist

Virtual • California


“My therapeutic approach is collaborative, client-centered, and grounded in creating a trusting, nonjudgmental environment where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Angel Valdez-Rodriguez

Angel Valdez-Rodriguez

Therapist

Virtual • California


“I offer a culturally responsive and affirming space where clients can feel seen, supported, and empowered.”
Anxiety, Depression, Anger management, LGBTQIA+, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kareem Abdul-Jabbar

Kareem Abdul-Jabbar

Therapist

Virtual • California


“I am someone who has decided to use my natural skill at connecting with people from different walks of life to foster self-awareness and progress in my clients.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danielle Cohen

Danielle Cohen

Therapist

Virtual • California


“My therapy approach is centered on building a positive, supportive relationship where you can safely explore your fears, insecurities, and hopes.”
Anxiety, ADD/ADHD, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Juan Perez

Dr. Juan Perez

Psychologist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hudia Hashemeyan

Hudia Hashemeyan

Therapist

Virtual • California


“As a culturally informed therapist who understands what it's like navigating multiple cultural systems at once, I support women in reconnecting with themselves, setting boundaries with care, and building lives that feel authentic, grounded and...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Lemus

Deborah Lemus

Therapist

Virtual • California


“My therapy approach is warm and attentive and will be understanding of your challenges and healing process.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Gabriela Lopez-Machon

Gabriela Lopez-Machon

Therapist

Virtual • California


“My approach is relational and insight-oriented, informed by psychodynamic thinking. I believe that when we better understand our emotions, past experiences, and relational patterns, we can create meaningful and lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Erika Sanchez

Erika Sanchez

Therapist

Virtual • California


“My approach is flexible and down-to-earth, drawing from different styles depending on what works best for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nichole Wofford

Nichole Wofford

Therapist

Virtual • Sacramento, CA


“I am deeply committed to honoring the full complexity of who you are — including all the ways your cultural, racial, and gender identities shape your experience of the world and of healing.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Andrea Martinez

Andrea Martinez

Therapist

Virtual • California


“I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Lauren Debski

Lauren Debski

Psychiatric Mental Health NP

Virtual • California


Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior? Have you recently left inpatient rehabilitation or a psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Ann Marie Brown

Ann Marie Brown

Psychiatric Mental Health NP

Virtual • California


“I specialize in depression, anxiety-related disorders, and ADHD in both adolescents and adults, and I've had the privilege of helping hundreds of clients find their way to real, lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Laal Golbadi

Laal Golbadi

Therapist

Virtual • Newport Beach, CA


“What drives my work is I aim to help people feel seen and understood. Meaningful change often starts with safety and attentive listening.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Humorous, Inquisitive
Accepts 8 insurance carriers
Mary Bolin

Mary Bolin

Therapist

Virtual • California


“I believe you can achieve your goals. Sometimes you just need someone to come along side and help you make different choices.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bret Turecek

Bret Turecek

Therapist

Virtual • California


“I believe meaningful change comes from new experiences that help us learn something different about ourselves and what we're capable of.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Liliana (Lily) Ramirez

Liliana (Lily) Ramirez

Therapist

Virtual • California


I'm not just your therapist — I'm a mama who has been in the trenches too. After navigating my own postpartum experience and the heartbreak of pregnancy loss, I found my purpose: walking alongside mothers and families during some of life's most tender and transforming moments. Raising my amazing autistic son has also deepened my understanding of what it means to parent with love, resilience, and a whole lot of grace.

I believe healing happens when you feel truly seen — not judged, not rushed, just held. My approach is rooted in authenticity and compassion, creating a space where your full story is welcome. Whether you are struggling with postpartum depression, anxiety, grief, or the emotional weight of a special needs diagnosis, you do not have to carry it alone.

This work is personal to me. And that's exactly why I show up the way I do.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Antonio Bañuelos

Antonio Bañuelos

Therapist

Virtual • California


“My approach is client centered and strength based, focused on empowering client's involvement in the treatment to their personal recovery.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Rosa Perez

Rosa Perez

Therapist

Virtual • California


“I'm a warm, open presence and I welcome clients from all walks of life who are ready to invest in themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Teresa Roman-Brunson

Teresa Roman-Brunson

Therapist

Virtual • California


“As a licensed marriage and family therapist with more than 35 years of experience, I see mental health as the foundation for a happy, fulfilling life.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.