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Find a Cigna therapist in Murrieta, CA

Book a therapist or psychiatrist in Murrieta, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Murrieta, CA

Access mental health support through Cigna in Murrieta with flexible scheduling and transparent costs. Headway's network of 6,328 providers offers talk therapy and medication management, helping patients save an average of 75% on sessions.

Justine Kaluzny

Justine Kaluzny

Therapist

Virtual • California


“I work with a various group of clients, many who struggle with depression, anxiety, addiction, trauma, bipolar, or OCD as well as those with relationship issues and codependency.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ghazal Abbas

Ghazal Abbas

Therapist

Virtual • California


“My practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence your personal goals and interpersonal relationships.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Solution-oriented
Ashley Weiss-Wright

Ashley Weiss-Wright

Therapist

Virtual • California


My journey into mental health began with a deep interest in the intersection of human behavior and emotional resilience.

I enjoy working with adolescents and adults going through life transitions and experiencing trauma. My current practice includes individual treatment helping adults with anxiety and depression, self-esteem/confidence, grief, trauma and life transitions! Finding a therapist with whom you connect with is important.

Over the past 14 years, I have worked in a variety of settings, including private practice, community clinics and public school settings. These experiences have shaped my belief that therapy is not a "one-size-fits-all" process, but rather a collaborative partnership built on trust and evidence-based strategies!

I hold a Master of Social Work from California State Long Beach as well as a Bachelor of Social Work from Azusa Pacific University..

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Teresa Roman-Brunson

Teresa Roman-Brunson

Therapist

Virtual • California


“As a licensed marriage and family therapist with more than 35 years of experience, I see mental health as the foundation for a happy, fulfilling life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • Redding, CA


I earned a master's degree in Counseling Psychology with a focus on Marriage and Family Therapy. I have worked with children and adults in poverty, with trauma and dysfunctional generational patterns, with children to young adults to seniors as well as community education groups. I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Johanne Preciado

Johanne Preciado

Therapist

Virtual • California


“Together we create a space where you do not have to translate your experience, or minimize your story.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Kristyn Smith

Kristyn Smith

Therapist

Virtual • California


“I also bring a personal understanding of the impact of severe mental illness, and I hold that with care and intention in this space.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Affirming, Solution-oriented, Warm
Brenda Way

Brenda Way

Therapist

Virtual & in-person • Castaic, CA


“My first priority is to create a safe enough space for you to talk to me without fear of being judged.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Rebecca Chenier

Rebecca Chenier

Therapist

Virtual • California


“Rebecca's aim is to always provide a comfortable and secure environment where clients can freely address the obstacles...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Tasha Bailey

Tasha Bailey

Therapist

Virtual • California


“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Karen Loera

Karen Loera

Therapist

Virtual • California


Welcome. I’m Karen, a Licensed Marriage and Family Therapist (LMFT). I work with adults and adolescents who are navigating challenges such as depression, anxiety, trauma, relationship stress, and major life transitions.

My approach is collaborative and strengths-based. I support clients in developing healthy boundaries, strengthening communication skills, and identifying coping strategies that genuinely fit their lives. Together, we work toward healing, personal growth, and greater emotional balance.

I strive to create a safe, supportive space where you feel empowered to explore your experiences, reconnect with your strengths, and move through life’s challenges with confidence and intention.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Phillip Yao

Phillip Yao

Therapist

Virtual • California


“I am a pretty casual and laid back guy who enjoys nerdy hobbies such as video games, Dungeons and Dragons and anime.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Rachel Stanford-Maffey

Rachel Stanford-Maffey

Therapist

Virtual • California


“I focus on skill‐building and practical tools, often using role‐playing to strengthen communication, set boundaries, and prepare for real‐life situations.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Mary Beth Hurlbert

Mary Beth Hurlbert

Therapist

Virtual & in-person • Visalia, CA


Hi, I am Beth, Licensed Marriage and Family Therapist in CA. Adoption and foster care require a different kind of heart and a specialized set of tools. With three decades of dedicated experience, I help families navigate the nuances of trauma and "blocked trust." My approach is deeply empathetic, rooted in the belief that healing happens through connection. I provide the seasoned perspective you need to understand your child’s needs—and your own—more deeply. You don't have to do this alone.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lisa Kaplan

Lisa Kaplan

Therapist

Virtual • Los a, CA


“At any given moment you have the power to say, this is not how I want my story to end”

I’m a licensed psychotherapist with over 20 years of experience assisting others achieving relief from addiction, co-dependency, complex trauma, anxiety and depression.

I specialize in the treatment of individuals, couples and families to assist with post traumatic stress disorder, relationship issues, grief and loss and substance abuse.

I provide a safe and nurturing environment that ensures the provision of high quality personalized care.

I provide EMDR for those suffering from trauma. In addition, I have extensive training and experience in providing CBT , IFS therapy and together we will work to identify and break unhelpful patterns and find new ways to grow and thrive as individuals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Solution-oriented

Offers free consultationsView profile and book
Lisa Woffington

Lisa Woffington

Therapist

Virtual • Santa Cruz, CA


“I believe in the power of change and the meaningful transformation that can grow from a supportive therapeutic relationship.”
Cigna + 3 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Aria Twilling

Aria Twilling

Therapist

Virtual • California


“My therapeutic approach is collaborative, client-centered, and grounded in creating a trusting, nonjudgmental environment where you feel heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Alejandra Arias

Alejandra Arias

Therapist

Virtual • California


“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Ana Del Nogal

Ana Del Nogal

Therapist

Virtual • California


Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Jeremy Larson

Jeremy Larson

Therapist

Virtual • California


“My approach is structured, direct, and compassionate. I incorporate evidence-based strategies, relapse prevention planning, and emotional regulation skills...”
Cigna + 6 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Sophia Kubes

Sophia Kubes

Therapist

Virtual • California


If you’re struggling with your relationship with food, your body, or feeling stuck in cycles of restriction, bingeing, or guilt, you are not alone—and you don’t have to face it by yourself. In my private practice, I specialize in working with individuals navigating eating disorders and disordered eating.

I provide compassionate, individualized therapy for adolescents and adults experiencing anorexia, bulimia, binge eating disorder, chronic dieting, and body image concerns. In addition to eating disorder treatment, I work with children, teens, and adults facing anxiety, depression, trauma, personality disorders, substance use, and challenges related to identity and the LGBTQIA+ community. I am committed to creating an affirming, inclusive space where clients of all backgrounds feel seen, respected, & supported.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Adara Reyes

Adara Reyes

Therapist

Virtual • California


Welcome!

As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Hartmann

Sarah Hartmann

Therapist

Virtual • California


“As a psychotherapist specializing in somatic therapy and trained in EMDR, I use a trauma-informed, body-based approach to support nervous system regulation and safe, lasting healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Bita Rivas

Dr. Bita Rivas

Therapist

Virtual • California


“I believe that growth comes from acknowledging our vulnerabilities, strengths, and relationships with honesty in a safe space...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Michelle Briones

Michelle Briones

Therapist

Virtual & in-person • Lompoc, CA


As a therapist working with both children and adults with 5 years experience, my clinical approach is grounded in compassion, collaboration, and a strong belief in each person’s capacity for healing and growth. I strive to create a safe and supportive therapeutic environment where clients feel heard, respected, and empowered to explore their experiences. Many individuals come to therapy carrying the weight of trauma, stress, or life transitions, and my role is to walk alongside them as they develop insight, resilience, and practical coping skills.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Tracey Downs

Tracey Downs

Therapist

Virtual • California


“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Rosa Perez

Rosa Perez

Therapist

Virtual • California


“I'm a warm, open presence and I welcome clients from all walks of life who are ready to invest in themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Anastasia Rivera

Anastasia Rivera

Therapist

Virtual • California


Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helping adults through their mental health journeys. I specialize in empowering individuals to overcome challenges such as depression, social anxiety, and the impact of trauma. Many of my clients also seek support for navigating relationship issues, coping with anger, processing grief and loss, and adapting to major life changes. My approach is collaborative and non-judgmental, focusing on your unique strengths. Using evidence-based methods like CBT and psychodynamic therapy, we will work together to build the skills you need to regain control and feel like yourself again. As a married and practicing Christian, I have a deep and personal understanding of the dynamics that shape both marital and family relationships. My faith and my own experiences allow me to approach these challenges with a unique blend of empathy and insight. I have the expertise to help you navigate marital and family challenges with your personal goals and spiritual values in mind. Please note: I do not provide letters for service animals or special accommodations.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Solution-oriented, Warm
Dr. Emily Baker

Dr. Emily Baker

Therapist

Virtual & in-person • Santa Barbara, CA


“I believe therapy is a collaborative journey where safety, trust, and knowledge can result in growth, development, and change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Ashley Newman

Ashley Newman

Therapist

Virtual • California


“I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Challenging, Energetic
Stephen Kass

Stephen Kass

Therapist

Virtual • California


“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Cameron Stransky

Cameron Stransky

Therapist

Virtual • California


“I offer a safe, non-judgmental, engaging, interactive, and strength-based approach to therapy that is tailored to each client's specific needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Bishop

Ashley Bishop

Therapist

Virtual • California


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tejal Misra

Tejal Misra

Therapist

Virtual • Los Angeles, CA


“I founded Be Well Therapy Collective because I believe living a better life should be within reach for everyone.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Candice Campbell

Candice Campbell

Therapist

Virtual • California


“I provide a warm, collaborative and balanced approach using cognitive behavioral therapy and mindfulness to help clients embrace their authentic selves and improve their quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Open-minded
Danielle Williamson

Danielle Williamson

Therapist

Virtual • California


“I bring a warm, empathetic, and often humorous style to therapy, and I view the therapeutic relationship as a collaborative partnership rather than a hierarchy.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Open-minded
MarySue Swift

MarySue Swift

Therapist

Virtual • California


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Dr. Lorraine Crockford

Dr. Lorraine Crockford

Therapist

Virtual • St. Helena, CA


“I chose to earn my doctorate in human development so that I can focus on the process of humanistic recovery from trauma experience...”
Cigna + 6 others
Anxiety, Grief or loss, Identity issues, Panic disorders, PTSD
Inquisitive, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.