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Find a therapist in Napa, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Napa, CA accepting new patients

Therapy in Napa is accessible through Headway, serving communities including Downtown, Oxbow, and Westside areas. With 8,158 providers and 70+ insurance plans accepted, many patients save 75% on sessions—some paying nothing out-of-pocket with insurance.

Ashlee Rellaford

Ashlee Rellaford

Therapist

Virtual • California


“I am a solution focused therapist that utilizes attachment theory, CBT, TF-CBT, psychodynamic, narrative therapy, and behavioral therapy according to the clients needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Norma Lopez Magana

Norma Lopez Magana

Therapist

Virtual • California


“I support adults in calming anxiety, reconnecting with their voice, and creating healthier boundaries- so you can feel more grounded, confident, and aligned with the life you want.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica West

Veronica West

Therapist

Virtual • California


“Clients often describe me as direct and warm, someone who will be honest with them while genuinely rooting for where they are headed.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ilana Rosenberg

Ilana Rosenberg

Therapist

Virtual • California


“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marisa Feliciano-Garcia

Marisa Feliciano-Garcia

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental environment where clients feel understood, respected, and empowered to move toward the life they want.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Stephanie Mushrush

Stephanie Mushrush

Therapist

Virtual • California


“I believe therapy works best when it's grounded in who you are — your identity, your history, and your strengths.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • California


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Aviva Malek

Aviva Malek

Therapist

Virtual • California


Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.

Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Lilliana Avila

Lilliana Avila

Therapist

Virtual • California


“I draw from cognitive behavioral therapy (CBT), mindfulness, and solution-focused techniques to help clients build insight, develop practical tools, and create positive change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Frances Perez

Frances Perez

Therapist

Virtual • California


Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

Anger management, Anxiety, Depression, Identity issues, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jason Shatzer

Jason Shatzer

Therapist

Virtual • California


As a veteran, therapist, and human being I resonate deeply with the archetype of the “wounded healer". I understand trauma and the seriousness of life's challenges not just clinically, but personally. I am assured in my professional capacity that I can provide you with the high level of care and support that you deserve.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Holistic, Inquisitive
Accepts 5 insurance carriers
Cinthya Pages

Cinthya Pages

Therapist

Virtual • California


“I specialize in working with high-performing women of color—professionals, creatives, and caregivers—who are often carrying the emotional weight of success, identity, and responsibility.”
Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rocio Vaca

Rocio Vaca

Therapist

Virtual • California


“I view therapy as a collaborative and individualized process—one that builds practical skills while fostering insight, emotional healing, and growth.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Rachel Hamilton

Rachel Hamilton

Therapist

Virtual • California


I want to make this process easy yet challenging for you.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Adriana Galdamez

Adriana Galdamez

Therapist

Virtual • California


“I'm a California-licensed LMFT with 15 years of experience across cultural, community, and non-profit settings.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jennifer Chahine

Jennifer Chahine

Therapist

Virtual • California


“I'm a therapist who believes that healing begins in a space where you feel genuinely seen, heard, and supported.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Heaney

Jessica Heaney

Therapist

Virtual • California


“My style is warm, direct, and collaborative. I come to this work with much lived experience, clinical experience and extensive training.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shabnam Farhoomand

Shabnam Farhoomand

Therapist

Virtual • California


“My background in mobile crisis work means I'm comfortable sitting with intensity, uncertainty, and the moments that feel too big or too overwhelming.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Rachel Navarro

Rachel Navarro

Therapist

Virtual • California


“My style is warm, interactive, and strictly non-stigmatizing. I believe you are the expert of your own story, and I act as a partner in uncovering the strengths you already possess.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Accepts 6 insurance carriers
Nadine Mejia

Nadine Mejia

Therapist

Virtual • California


My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yu-Ning (Angela) Lin

Yu-Ning (Angela) Lin

Psychiatric Mental Health NP

Virtual • California


“I'm a strong believer of team work, including professional relationships between clients and health care providers.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deisy Gracia

Deisy Gracia

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 7 insurance carriers
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sherell Miller-Aubrey

Sherell Miller-Aubrey

Therapist

Virtual • California


“I strive to create a safe space where clients feel empowered to explore challenges, build coping skills, and create meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Matthes

Jennifer Matthes

Therapist

Virtual • California


“My approach is warm, collaborative, and relational. I believe that trust is the foundation of helpful therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mayra Zacarias

Mayra Zacarias

Therapist

Virtual • California


“I tend to be direct but warm — I'll challenge you when it's helpful, and I'll always do it with care.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ari Aho

Ari Aho

Therapist

Virtual • California


“I'm an eclectic therapist who blends evidence-based, cultural, and art-based healing practices to support each individual's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chula Tran

Chula Tran

Therapist

Virtual • Fountain Valley, CA


I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa Patterson

Lisa Patterson

Therapist

Virtual • California


“I don't see you as a list of symptoms to be fixed, but as a whole person with a unique culture, story, and pace.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Napa

Finding the right therapist in Napa starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship challenges, life transitions, or something else, look for a licensed provider who has experience with your specific concerns. Therapists hold different licenses — such as LMFT, LCSW, LMHC, or LPC — and many specialize in approaches like cognitive behavioral therapy (CBT), EMDR, or family therapy. Reading a provider's bio can help you understand their style and decide if they're a good match.

Napa is a smaller community, so local availability can feel limited. Virtual therapy expands your options by connecting you with licensed California providers who can meet with you from anywhere in the state. Whether you prefer in-person sessions in Downtown Napa or a virtual appointment that fits your schedule, having both options makes it easier to find someone who works for you.

Therapy in Napa can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket cost may be as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Napa and to see your estimated session costs.

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