

Mental health support is available throughout Oxnard, from the waterfront communities to neighborhoods like Eastside and Oxnard Shores. Headway's 8,307 providers deliver compassionate talk therapy and medication management, with many offering initial consultations at no cost.
I'm a therapist offering in-person sessions in the Thousand Oaks area of Southern California, and telehealth to folks throughout California. I decided to become a therapist after many years of working in corporate America, and I have a Master's in Clinical Psychology and LMFT license.
As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.
I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.
Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.
I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.
Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Oxnard starts with knowing what kind of support you want and which therapist experience matches it. People often look for therapy in Oxnard for concerns like anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and populations served. A therapist who mentions relevant experience in their bio can give you a clearer sense of whether their training fits your needs.
Oxnard offers local therapy options across neighborhoods like Downtown Oxnard, Eastside, RiverPark, and Oxnard Shores, with virtual care adding more flexibility across Ventura County. Some people prefer an in-person office close to home or work, while others choose virtual sessions to fit care into a busy schedule. Beyond specialty, review appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist profiles can also help you understand communication style, session structure, and what to expect before you book.
Therapy in Oxnard can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage available in Oxnard and see which therapists are accepting new clients. You can compare profiles, see estimated out-of-pocket costs, and book directly when you’re ready.
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