

Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 8,274 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.
I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.
I have found a calling that allows me to bring my full self – head, heart, and soul – to my work.
I found this calling after a fulfilling career in social services. In addition to working as a teacher, program manager, policy advocate, and peer counselor, I have also married, raised a family, coached youth sports, and pursued mindful self-care, creativity, and personal growth.
I earned my Bachelor’s in English from Harvard and my Master’s in Counseling Psychology from The Wright Institute.
My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.
Hi, I'm Tandrea Thysell, a California-based Marriage & Family Therapist. I've been providing therapy for most of my life (I think I was born to do this!), but professionally for more than 10 years.
Whatever's brought you here — depression that's hard to shake, anxiety that won't quiet down, the weight of past trauma, the ups and downs of bipolar disorder, or strain in your closest relationships — you don't have to navigate it alone. I'm a Licensed Marriage and Family Therapist with over 28 years of experience, and I've spent that time helping individuals, couples, and families find their way through life's hardest stretches.
My specialties include depression, bipolar disorder, anxiety, and trauma, along with deep experience in relationships, family dynamics, child development, and parenting. After nearly three decades in this work, very little feels too big or too complicated to bring into the room — and I'll meet you with both warmth and the honesty that real change requires.
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Palo Alto starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or a life transition, look for a licensed provider who specializes in your area of concern. Common credentials include LMFT, LCSW, LPCC, and psychologists — and if you're interested in medication management, a psychiatrist or psychiatric nurse practitioner may be a good fit.
Palo Alto has a large number of practicing mental health providers, which can make narrowing your options feel like a project in itself. Consider what matters most to you beyond credentials — things like therapy style, availability, whether you prefer in-person or virtual sessions, and whether a provider's approach resonates with you. Reading a provider's bio before booking can help you feel more confident about your choice.
Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket cost may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Palo Alto and to see estimated session costs.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.