LGBT therapists in Roseville, CA

I’m an LMFT who uses a psychodynamic, client-centered approach. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I want to help people feel more connected to themselves and others. I enjoy working with Gen Z and Millennials who are navigating their unique paths in life. I mostly work with anxiety, whether it stems from familial stress (due to filial piety or trauma) or societal pressures (due to gender expectations or political factors). I also work with social anxiety and self-esteem issues.

Clients : Creative field, writers, screen writers, actors, films makers.

I’m a bilingual (English/Korean) licensed clinical psychologist with over 13+ years of experience helping adults (20 and older) navigate anxiety, ADHD, relationship and family concerns, identity questions, and major life transitions.

My approach is warm, collaborative, and grounded in both evidence-based techniques and a deep respect for the human spirit. I integrate therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based methods with holistic tools drawn from meditation, Eastern/Western philosophy, and positive psychology. This allows me to support you not just in coping with challenges—but in creating a more meaningful, centered life.

I especially enjoy working with creatives, professionals, and individuals exploring cultural or gender identity. Whether you’re dealing with racing thoughts, emotional exhaustion, shifting roles, or inner conflict, we’ll work together to clarify what matters most to you and how to move forward with intention. Therapy doesn’t have to be cold or clinical—it can be a dynamic, reflective process that helps you reconnect with your values and sense of possibility.

Taking the first step can feel uncertain, but if you’re ready to talk, I’m here to listen. You deserve support that aligns with both your inner world and everyday life. Feel free to reach out with any questions or to schedule a consultation. I’d be honored to walk alongside you.

Hola! I'm happy that you're here looking for the support you deserve. I use an integrative approach to incorporate various therapeutic modalities to meet your unique needs. I have an extensive history of working with trauma, depression, life transitions, cultural identity issues, self esteem building and relationship issues.

My background ranges from offering mental health and art therapy services to individuals experiencing anxiety, stress related to life transitions, grief and loss as well as trauma recovery. I completed my dual Masters Degree in Art Therapy and Counseling at Southwestern College in New Mexico. I'm a Licensed Therapist in CA and enjoy supporting people create a life worth living.

My path to becoming a therapist was shaped by my own personal experiences and my interests in human behavior, attachment theory, and social justice. My nearly six years of experience working in community mental health have strongly influenced my therapeutic lens. I am LGBTQIA+-affirming, committed to working from an antiracist lens, and deeply value inclusivity of all kinds. I have been fortunate enough to serve a socioculturally diverse population, including adults living with severe and persistent mental illness, undocumented individuals, survivors of trauma, LGBTQ+ folks, and differently-abled children and adolescents.

I am a licensed psychotherapist with 20 years of clinical experience working with anxiety, depression and complicated relationships among many other concerns. I tend to use a more logic-driven, analytical structured approach with my clients where together we try to understand and analyze patterns of behavior that are causing problems and getting in the way of their lives. As a result, neurodivergents and people who work in the hard sciences, technology fields, or are business executives tend to respond very positively to my style and approach. I also work with mood disorders, unconventional or complicated relationships, historical spiritual abuse and military veterans.

Specialty in AI and technology:

I also specialize in the psychology of AI, technology and how it affects society and relationships. For 7 months last year, I spent extensive time within AI-user online communities to learn about their firsthand experiences involving AI-related harm and parasocial relationships. I was featured in the 2026 title How to Talk to AI (And How Not To) by BBC journalist and author Jamie Bartlett, where I discussed parasocial relationships in AI use.

Hobbies:

I love the outdoors, backpacking and going on road trips with my dog. I teach outdoor skills in a wilderness class each winter. I also love California native plants and am a trained naturalist.