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Prenatal and postpartum therapists & psychiatrists in Sacramento, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Sacramento, CA

Navigating postpartum mental health challenges in Sacramento is easier with Headway's network of 2,583 providers trained in postpartum-related concerns. Book a free consultation with a warm, open-minded therapist and start sessions as soon as the next day with coverage through your insurance.

Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Zoe Avalon

Zoe Avalon

Therapist

Virtual • California


“I recognize that people are incredibly unique and they have freedom of choice in all aspects of lifestyle, personal relationship and family arrangement.”
Maternal mental health, Anxiety, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Monica Deyski

Monica Deyski

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients feel safe, supported, and understood.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Anna Espericueta

Anna Espericueta

Therapist

Virtual • California


“I believe that you are the expert of your own experience, and my role is to walk alongside you—offering guidance, empathy, and practical support.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
A. Manasa Blocho

A. Manasa Blocho

Therapist

Virtual • California


“It is my purpose to create a safe space where you can feel seen, heard and supported in exploring any aspects of yourself and your life.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bernadette Guidry

Bernadette Guidry

Therapist

Virtual • California


“I believe in a holistic perspective to therapy and enjoy helping individuals find their inner strength and wisdom to heal from pain, manage their stress, improve their relationships, and cultivate joy.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Christina Cerroni

Christina Cerroni

Therapist

Virtual • California


“My own experiences with pre- and postpartum challenges, as well as a history of thyroid cancer, have given me a deep empathy for the struggles women face during these life stages.”
Maternal mental health, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier
Emma Pallone

Emma Pallone

Therapist

Virtual • California


“As a Certified Inclusive Eating Disorder Specialist, I provide affirming, weight-inclusive, and culturally responsive care.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Maternal mental health, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Catherine Voloso Maier

Catherine Voloso Maier

Psychiatric Mental Health NP

Virtual • California


“I provide a supportive, nonjudgmental space where adolescents and adults can feel heard, respected, and actively involved in their care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • California


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Maternal mental health, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jessica Zavala

Jessica Zavala

Therapist

Virtual • California


“My approach to therapy is warm, direct, and collaborative. I believe therapy should be a space where clients feel genuinely understood and supported while also being challenged to grow.”
Maternal mental health, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natalia Mathis

Natalia Mathis

Therapist

Virtual • California


“When you're in the room with me, you'll be met with a safe and supportive environment filled with kindness, patience, and empathy.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Recheal Lasonia Stewart-Brown

Recheal Lasonia Stewart-Brown

Therapist

Virtual • California


“I bring a grounded, real-world perspective shaped in part by my military family background and collegiate sports experience, which has reinforced my belief in resilience, discipline, and the capacity for growth.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Shushanik Grigoryan

Shushanik Grigoryan

Therapist

Virtual • California


“I offer a supportive, non-judgmental space where you can feel understood while also gaining practical tools to help you move forward.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Duncan Wigg

Duncan Wigg

Psychologist

Virtual • California


“My goal for the first session is that clients come away with a refreshing view of their struggles - and that there is new hopefulness for their lives.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Humorous, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lara Zaghikian

Lara Zaghikian

Therapist

Virtual • California


“I primarily use Integrative Therapy, combining aspects of various schools of thought, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“My approach is collaborative and evidence-based, combining psychiatric medication management with integrative wellness strategies that address sleep, nutrition, exercise, stress, and meaningful connection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Julie Choquette

Julie Choquette

Therapist

Virtual • Grass Valley, CA


“I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Angela Reinhold

Angela Reinhold

Therapist

Virtual • California


“I believe my greatest strength is the nurturing way in which I give others the ability to feel comfortable, supported and heard.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angel-Lynna Tran

Angel-Lynna Tran

Therapist

Virtual • California


“I believe there's no one-size-fits-all in therapy, so I take an integrative and flexible approach, drawing from a range of techniques to support you in a way that feels most helpful and authentic to you.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fizura Barker

Fizura Barker

Psychologist

Virtual • California


Sometimes the hardest part isn't the struggle itself. It's finding someone who will actually understand the world you're living in. I'm Pia, a psychotherapist with many years of experience working with adults and seniors through anxiety, trauma, grief, identity questions, relationship strain, and major life transitions. I work with individuals and couples from a wide range of backgrounds, including LGBTQIA+ communities, new and expecting mothers, and people from diverse cultural and ethnic origins who have sometimes found mainstream therapy less than welcoming. I listen closely, and I work hard to make sure you feel genuinely seen from the very first session.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brandi Halsted

Brandi Halsted

Therapist

Virtual • California


I am a Psychodynamic therapist and Licensed Clinical Social Worker with 18 years of experience in offering a deep, insight-oriented approach to healing. My practice is built on the belief that understanding our past is the key to transforming our future. I specialize in helping individuals uncover the underlying patterns and unconscious processes that shape their current lives.

My therapy style is both empathetic and analytical, tailored specifically to your unique history. Together, we will explore the "why" behind your experiences, fostering profound self-awareness and lasting emotional growth in a secure, supportive space. Whether you are navigating trauma, relationship issues, or major life transitions, I am here to help you move toward long-term resolution and authenticity.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Crystaloren Gomez

Crystaloren Gomez

Psychiatric Mental Health NP

Virtual • California


“My style is conversational and relaxed, I won't rush you. By the end of the visit, we'll discuss an initial plan together...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Sharon Walsh

Sharon Walsh

Therapist

Virtual • California


I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

  • A welcoming, nonjudgmental space
  • Thoughtful listening and honest, compassionate feedback
  • A balance of insight and practical tools you can use outside of sessions
  • Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Maternal mental health, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Rashmi Nayak

Rashmi Nayak

Therapist

Virtual & in-person • Campbell, CA


“I work at a pace that feels safe for you, not rushed toward insight before your nervous system is ready for it.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 1 insurance carrier
Lorrie Herzberg

Lorrie Herzberg

Therapist

Virtual • California


“I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lamarria Coleman

Lamarria Coleman

Therapist

Virtual • California


“I provide a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia Layedra

Alicia Layedra

Therapist

Virtual • California


“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Lisa DeBrier

Lisa DeBrier

Psychiatric Mental Health NP

Virtual • California


“I believe healing happens in relationship—through trust, curiosity, and the freedom to explore your inner world without judgment.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Robert Adlerstein

Robert Adlerstein

Psychiatric Mental Health NP

Virtual • California


“I specialize in older adults managing chronic conditions alongside depression, anxiety, or cognitive concerns, and I bring a whole-person perspective to every patient I see.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Participatory
Accepts 5 insurance carriers
Lisa Jorgensen-Mattmann

Lisa Jorgensen-Mattmann

Therapist

Virtual • California


“Getting to know your strengths will be a priority. Next, we will work on setting attainable goals and work together, course correct when needed, to achieve your goals.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Julia Rose Polk

Julia Rose Polk

Therapist

Virtual • California


You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Micaela Fein

Micaela Fein

Therapist

Virtual • California


“I believe that the therapeutic relationship is critical for change to occur. I bring warmth, curiosity, presence, and sometimes humor to our sessions.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shannon Bode

Shannon Bode

Therapist

Virtual • California


I support teens, adults, and families who are navigating life transitions, emotional overwhelm, relationship challenges, grief, identity exploration, anxiety, depression, and the lasting impact of difficult or traumatic experiences. Whether you are feeling disconnected from yourself, struggling to break painful relational patterns, or simply trying to find steadiness during a difficult season of life, therapy can become a space where healing and clarity begin to emerge.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.