Skip to main content
Headway

Find a Cigna therapist in San Jose, CA

Book a therapist or psychiatrist in San Jose, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Jose, CA

Headway connects San Jose residents with Cigna-covered therapy providers available within the next two weeks. Sessions average $30 copay, and many patients save 75% on care while choosing from thousands of qualified mental health professionals.

Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Participatory, Solution-oriented
Ashley Newman

Ashley Newman

Therapist

Virtual • California


“I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Challenging, Energetic
Cameron Stransky

Cameron Stransky

Therapist

Virtual • California


“I offer a safe, non-judgmental, engaging, interactive, and strength-based approach to therapy that is tailored to each client's specific needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexandria Smith

Alexandria Smith

Therapist

Virtual • California


“I believe in meeting people where they are and supporting them with empathy, respect, and curiosity.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mary Entezar

Mary Entezar

Therapist

Virtual • California


Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Warm
Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • California


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Adara Reyes

Adara Reyes

Therapist

Virtual • California


Welcome!

As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kara McCafferty

Kara McCafferty

Therapist

Virtual • California


“I believe therapy is most successful when a client feels: respected, free to express their experience without fear of judgement, supported, and appropriately challenged.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Peebles

Heather Peebles

Therapist

Virtual • Pasadena, CA


“I specialize in CBT, trauma informed therapy, motivational interviewing, and strength based interventions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Phillip Yao

Phillip Yao

Therapist

Virtual • California


“I am a pretty casual and laid back guy who enjoys nerdy hobbies such as video games, Dungeons and Dragons and anime.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Alejandra Arias

Alejandra Arias

Therapist

Virtual • California


“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Lisa Kaplan

Lisa Kaplan

Therapist

Virtual • Los a, CA


“At any given moment you have the power to say, this is not how I want my story to end”

I’m a licensed psychotherapist with over 20 years of experience assisting others achieving relief from addiction, co-dependency, complex trauma, anxiety and depression.

I specialize in the treatment of individuals, couples and families to assist with post traumatic stress disorder, relationship issues, grief and loss and substance abuse.

I provide a safe and nurturing environment that ensures the provision of high quality personalized care.

I provide EMDR for those suffering from trauma. In addition, I have extensive training and experience in providing CBT , IFS therapy and together we will work to identify and break unhelpful patterns and find new ways to grow and thrive as individuals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Solution-oriented

Offers free consultationsView profile and book
Lisa Woffington

Lisa Woffington

Therapist

Virtual • Santa Cruz, CA


“I believe in the power of change and the meaningful transformation that can grow from a supportive therapeutic relationship.”
Cigna + 3 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kareem Abdul-Jabbar

Kareem Abdul-Jabbar

Therapist

Virtual • California


“I am someone who has decided to use my natural skill at connecting with people from different walks of life to foster self-awareness and progress in my clients.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ghazal Abbas

Ghazal Abbas

Therapist

Virtual • California


“My practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence your personal goals and interpersonal relationships.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Solution-oriented
Evelia Saucedo

Evelia Saucedo

Therapist

Virtual • California


“I am a female Hispanic clinician who focuses on creating a safe and affirming therapeutic environment where clients feel comfortable expressing themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Anastasia Rivera

Anastasia Rivera

Therapist

Virtual • California


Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helping adults through their mental health journeys. I specialize in empowering individuals to overcome challenges such as depression, social anxiety, and the impact of trauma. Many of my clients also seek support for navigating relationship issues, coping with anger, processing grief and loss, and adapting to major life changes. My approach is collaborative and non-judgmental, focusing on your unique strengths. Using evidence-based methods like CBT and psychodynamic therapy, we will work together to build the skills you need to regain control and feel like yourself again. As a married and practicing Christian, I have a deep and personal understanding of the dynamics that shape both marital and family relationships. My faith and my own experiences allow me to approach these challenges with a unique blend of empathy and insight. I have the expertise to help you navigate marital and family challenges with your personal goals and spiritual values in mind. Please note: I do not provide letters for service animals or special accommodations.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Solution-oriented, Warm
Jeremy Larson

Jeremy Larson

Therapist

Virtual • California


“My approach is structured, direct, and compassionate. I incorporate evidence-based strategies, relapse prevention planning, and emotional regulation skills...”
Cigna + 6 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Leslie Wenzell

Leslie Wenzell

Therapist

Virtual • California


“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kristina Daniel

Kristina Daniel

Therapist

Virtual • Eureka, CA


“I take a collaborative, curious approach to therapy, working alongside you to better understand your experiences and help you move toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm
Yasaman Sharifi

Yasaman Sharifi

Therapist

Virtual • California


“I have extensive experience and background working with children, teens, adults, couples, families...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Teresa Rozario

Teresa Rozario

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

Cigna + 3 others
Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Warm
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Hector Sanchez

Hector Sanchez

Psychiatric Mental Health NP

Virtual • California


“Hector believes in working collaboratively with patients to develop treatments that reflect their personal goals, values, and input, fostering a sense of partnership throughout the healing process.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Empowering, Holistic, Open-minded
Jason Dunn

Jason Dunn

Therapist

Virtual • Santa Barbara, CA


I’m a therapist who values honesty, curiosity, and real connection in the therapy process. My style is direct but compassionate. I’ll meet you where you are while also gently challenging the patterns that may be holding you back. I draw from evidence-based approaches and tailor our work to fit your specific needs, rather than using a one-size-fits-all model. Clients often appreciate that our work feels both practical and deeply reflective.

Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Casandra Moyer

Casandra Moyer

Psychiatric Mental Health NP

Virtual • Carlsbad, CA


“She works with children from 5 to 6 years old, adolescents, and older adults (senior) with autism, attention deficit disorder, anxiety, depression, bipolar disorder, schizophrenia, substance use problems, and more.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Energetic

Offers free consultationsView profile and book
Jared Levy

Jared Levy

Therapist

Virtual • California


“Therapy with me is collaborative and practical, focused on building confidence, clearer communication, and healthier boundaries.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Erica Carranza

Erica Carranza

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Zach Anast

Zach Anast

Therapist

Virtual • California


“I aim to balance practical strategies with deeper self-awareness so clients leave sessions feeling both supported and equipped with tools they can use in daily life.”
Cigna + 6 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Alex Honigman

Alex Honigman

Therapist

Virtual • California


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Maida Ferraes

Maida Ferraes

Therapist

Virtual • California


“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Matthew Swan

Matthew Swan

Therapist

Virtual • California


“I create a light hearted environment, therapy does not always have to be serious, too often therapist create a space that is stuffy and where nothing grows.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Stefanie Heim

Stefanie Heim

Therapist

Virtual • California


“I believe that therapy works best when we build a strong and trusting relationship - one where you feel seen, understood, and empowered.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Physical health issues, Relationship issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Tamara Gold

Tamara Gold

Therapist

Virtual • California


“Tammy offers a warm, supportive, and judgment-free space where clients can explore their emotions, understand patterns, build coping skills, and feel more grounded in their daily lives.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Holistic, Solution-oriented, Warm
Katherine Dickerson

Katherine Dickerson

Therapist

Virtual • California


“My main goal and approach with you is to create trust and a secure bond which will help you to heal and grow in your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
David Plumb

David Plumb

Therapist

Virtual • California


“I show up as a steady, compassionate, and practical therapist who believes people deserve support that feels human, respectful, and genuinely useful.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Dr. Jeremy Orgel

Dr. Jeremy Orgel

Psychiatrist

Virtual • San Francisco, CA


“I am non-judgmental, and non-directive; I help my patients define and meet their goals rather than imposing an agenda on them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Daniela Rivas-Mulia

Daniela Rivas-Mulia

Therapist

Virtual • California


“As a mother of a young child, I developed a deep passion for perinatal and postpartum mental health, which has become a primary area of specialization over the past two years.”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.