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Find a Cigna therapist in San Jose, CA

Book a therapist or psychiatrist in San Jose, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Jose, CA

Headway connects San Jose residents with Cigna-covered therapy providers available within the next two weeks. Sessions average $30 copay, and many patients save 75% on care while choosing from thousands of qualified mental health professionals.

Christine Aceves

Christine Aceves

Psychologist

Virtual • California


“I also specialize in substance misuse and addiction recovery, creating a compassionate space for healing and growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Fremont, CA


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Jalil Vazquez

Jalil Vazquez

Therapist

Virtual • California


“As your therapist, I am an empathic, authentic and present person in the room helping you navigate the challenges of life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Edith Burnett

Edith Burnett

Therapist

Virtual • California


I believe therapy works best when clients feel safe, respected, and genuinely supported. I value creating a welcoming environment where clients can openly explore their experiences, challenges, and goals at their own pace. I appreciate the importance of spirituality, diversity, and inclusion, and I strive to honor each client’s unique life journey and personal values throughout the therapeutic process.

Outside of my work, I enjoy spending time with family, traveling, appreciating art and film, and continuing to learn from different cultures and perspectives.

Cigna + 4 others
Cultural & ethnic issues, Family issues, Grief or loss, Stress management, Trauma
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • California


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeffrey Mcnamara

Jeffrey Mcnamara

Therapist

Virtual • California


Life is filled with ups and downs, which can seem overwhelming at times for many of us. Whether you are struggling with depression, anxiety, trauma, going through a stressful transition in life, or getting stuck in negative thoughts or beliefs, I am here to help you get unstuck.

I communicate in a direct but supportive manner, fostering an environment where you feel heard. Through active listening and structured feedback, we'll work as a team to identify challenges and set clear, achievable goals. Expect me to be understanding yet focused on guiding you to develop resilience and coping skills to overcome difficulties.

My goal is to work collectively as a team with you to identify current difficulties and assist your efforts to overcome these difficulties in a healthy environment where you feel heard and supported. Measurable treatment goals will be established and take priority for each client I serve.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Empowering, Open-minded
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Sherletta Carter

Sherletta Carter

Therapist

Virtual • California


“I especially enjoy empowering women who have felt unheard, unseen, or discouraged, helping them reclaim confidence, purpose, and the courage to move toward their dreams.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Melissa Ortiz

Melissa Ortiz

Therapist

Virtual • California


“As a therapist, I enjoy taking an eclectic approach in my therapeutic style. Making use of evidence-based approaches...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Murque Watson

Murque Watson

Therapist

Virtual • California


“I believe in meeting clients where they are and creating a therapeutic space that feels safe, supportive, and collaborative.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Inna Babakhanyan

Inna Babakhanyan

Therapist

Virtual • Pasadena, CA


We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Belvedere

Elizabeth Belvedere

Therapist

Virtual • California


“My style is warm, down to earth, and real. You don't have to share anything you're not ready to, and we'll move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Mercedes Gonzalez

Mercedes Gonzalez

Therapist

Virtual • California


Hello! My name is Mercedes, I am a first-generation Latina Licensed Marriage and Family Therapist (LMFT). Hablo Ingles y Español.

I have worked with children for over 15 years and in the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my career, I have provided individual and family therapy in community mental health settings, which has provided me the opportunity to work with individuals from diverse backgrounds and experiences.

I currently work primarily with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Susana Atsatt

Susana Atsatt

Therapist

Virtual • California


“My client center/humanistic therapeutic approach integrates meditation, mindfulness, art therapy, depth psychology, TFCBT, EMDR, as well as coping skill building for a wholistic experience.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Dschelle Chatman Singh

Dschelle Chatman Singh

Therapist

Virtual • California


“My approach to therapy is collaborative, direct, and person-centered. I believe that meaningful change occurs when clients feel understood, challenged appropriately, and supported in developing practical skills to improve their lives.”
Cigna + 7 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Jesus Rios

Jesus Rios

Therapist

Virtual • California


“As a first-generation Latino male, my personal and professional journey has provided me with a deep appreciation for the challenges individuals face when navigating cultural expectations, life transition, and mental health concerns.”
Cigna + 7 others
Anxiety, Men's issues, PTSD, Trauma
Empowering, Humorous, Solution-oriented
Anthony Gulla

Anthony Gulla

Therapist

Virtual • California


“I believe therapy should feel like a space where you can show up fully as yourself—without judgment, pressure, or needing to have everything figured out.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, LGBTQIA+, Men's issues
Affirming, Inquisitive, Open-minded
Ashley Nelson

Ashley Nelson

Therapist

Virtual • California


“My style is warm, real, collaborative, and nonjudgmental. I take a strengths-based, person-centered approach to therapy to support clients with making positive change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Solution-oriented
Jumoke Omojola

Jumoke Omojola

Therapist

Virtual • California


“I use Cognitive Behavior Therapy and Solution Focused therapy approaches. We work collaboratively on your goals for therapy and the outcomes you desire.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Ilana Rosenberg

Ilana Rosenberg

Therapist

Virtual • California


“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Saba Negash

Saba Negash

Therapist

Virtual • California


“My role is to provide a supportive, nonjudgmental space where you can explore challenges, gain insight, and develop practical tools for growth and healing.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Frances Perez

Frances Perez

Therapist

Virtual • California


Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

Cigna + 6 others
Anger management, Anxiety, Depression, Identity issues, Trauma
Affirming, Empowering, Warm
Mayra Licano

Mayra Licano

Therapist

Virtual • California


¡Hola! Finding your balance doesn't happen all at once, it happens paso a paso (step by step). As a Licensed Clinical Social Worker with 8+ years of experience, my heart’s work has always been to provide culturally centered, evidence-based care for those navigating the complexities of early parenthood, identity transitions, anxiety, and depression.

My goal is to provide a warm, collaborative space where you feel truly heard and empowered. Together, we will work to reduce the overwhelm so you can find more balance and joy in your everyday life.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Angelica Correa

Angelica Correa

Therapist

Virtual • California


“I specialize in helping high-functioning people of color who have experienced trauma move toward feeling worthy, connected, and capable.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Cirsten Brinson

Cirsten Brinson

Therapist

Virtual • California


“I firmly believe in the inherent resilience of every individual. My practice is rooted in a strengths-based approach...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Laura Russo

Laura Russo

Therapist

Virtual • California


“My approach is collaborative and client centered, meaning we will work together to better understand your experiences, identify your needs and strengths, and begin developing coping strategies.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Heather Guthrie

Heather Guthrie

Therapist

Virtual • California


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Latanya Burley

Latanya Burley

Therapist

Virtual • California


“I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dimitriy Zelikman

Dimitriy Zelikman

Therapist

Virtual • California


“When we sit down together, there's no judgment and no overcomplicating things. Think of it as a quiet space to clear the air and get your bearings.”
Cigna + 4 others
Men's issues, PTSD, Substance use / addiction, Trauma
Direct, Holistic, Participatory
Jennifer Logan

Jennifer Logan

Therapist

Virtual • California


“I will meet you with warmth and honesty, and will support you, while also challenging you to move toward your goals.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Dr. Vikram Dhillon

Dr. Vikram Dhillon

Psychiatrist

Virtual • California


“My approach to providing the best care to my patients is to listen to their concerns and addressing them with understanding and the most appropriate treatment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Barbara Orozco

Barbara Orozco

Therapist

Virtual • California


“I take an honest and direct approach in therapy, with a focus on real change—helping you identify patterns, build effective coping skills, and create meaningful, lasting change.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Solution-oriented
Corrine Thomas

Corrine Thomas

Therapist

Virtual • California


I specialize in helping clients navigate depression, anxiety, anger, trauma, and the thought patterns that keep them feeling stuck. Since 2003, I’ve used CBT informed, trauma informed, and solution focused techniques to help clients understand cognitive distortions, reframe challenges, and build practical tools for lasting change. My approach is warm, nonjudgmental, and centered on your goals, strengths, and the skills you already have.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Challenging, Direct, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.