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Find a Cigna therapist in San Jose, CA

Book a therapist or psychiatrist in San Jose, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Jose, CA

Headway connects San Jose residents with Cigna-covered therapy providers available within the next two weeks. Sessions average $30 copay, and many patients save 75% on care while choosing from thousands of qualified mental health professionals.

Sabrina Kaiser

Sabrina Kaiser

Therapist

Virtual • California


“I always take an individualized approach to my work. No two clients are the same, which means therapy is never one size fits all.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Faviola Garcia

Faviola Garcia

Therapist

Virtual • California


“My approach is warm, compassionate, and nonjudgmental. I believe therapy should feel like a safe space where clients can be themselves without fear of criticism or pressure.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheba Shiver

Sheba Shiver

Therapist

Virtual • California


“I am privileged to be on your journey to wellness. No matter what may be causing disruption in your life--anxiety, depression, trauma, or the like, I will meet you where you are in your process.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Fidelia Nnachetam

Fidelia Nnachetam

Psychiatric Mental Health NP

Virtual • California


“Mental illness is nothing to be ashamed of, It is treatable by prescribing up-to-date psychiatric medications.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Humorous, Warm
Ashley Nelson

Ashley Nelson

Therapist

Virtual • California


“My style is warm, real, collaborative, and nonjudgmental. I take a strengths-based, person-centered approach to therapy to support clients with making positive change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Solution-oriented
Lisa Reichenbach

Lisa Reichenbach

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental, and I believe therapy works best when clients feel genuinely understood and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Elizabeth Morlet

Elizabeth Morlet

Therapist

Virtual • California


“My passion lies in helping individuals navigate life's challenges, cope with stress, and develop strategies for emotional well-being.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Gina Giacone

Gina Giacone

Therapist

Virtual • California


“I believe healthy relationships are vital for self-knowledge and change. I use a collaborative, supportive approach to help clients navigate challenges, gain insight, and develop their strengths.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Humorous
Vanessa Hannan

Vanessa Hannan

Therapist

Virtual • California


“I've sat with people on the worst days of their lives, and I've also celebrated with people as they've finally overcome the burdens they had been carrying for years.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Identity issues
Creative, Empowering, Holistic
Monica Brown-Hall

Monica Brown-Hall

Therapist

Virtual • California


“My approach to therapy is from a listener and strengths perspective, meeting clients where they are, validating, providing resources, support, and a person-centered approach.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Jasmine De La Torre

Jasmine De La Torre

Therapist

Virtual • California


I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Aeri Schwartz

Aeri Schwartz

Therapist

Virtual • California


“I became a therapist through my own experience of trying to understand patterns of shame, self-criticism, and not feeling "enough," which continues to inform the depth of empathy I bring to this work.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Warm
Thomas McKnight

Thomas McKnight

Therapist

Virtual • California


“I want to get to know you. Not just the problems you're experiencing but also to get to know who you are outside the problem.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Christopher Blum

Christopher Blum

Therapist

Virtual • California


“His style is warm, direct, and practical, helping clients better understand patterns, improve communication, regulate emotions, and move toward meaningful change.”
Cigna + 6 others
Anxiety
Creative, Humorous, Solution-oriented
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Javaneh Mohajer

Javaneh Mohajer

Therapist

Virtual • California


“I believe therapy should be a space where you feel safe, understood, and free to explore your experiences without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jacqueline Miranda

Jacqueline Miranda

Therapist

Virtual • California


“I've built my practice around creating a space where people feel genuinely heard — whether you're navigating a difficult season of life, working through early childhood trauma, or just trying to feel more like yourself again.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Maxey

Jonathan Maxey

Therapist

Virtual • California


“I apply a trauma-informed and attachment perspective as a way to help provide insights into their personal experiences.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kimberly Bowen

Kimberly Bowen

Therapist

Virtual • California


“My style is warm, direct, and engaging. I value honesty and open communication, but more importantly, I value creating a safe place for my client's to feel heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Veronica Williams

Veronica Williams

Therapist

Virtual & in-person • Long Beach, CA


“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Berkeley, CA


“I'm drawn to work that goes beneath the surface into the existential layers that most approaches set aside.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Susan Michael

Susan Michael

Therapist

Virtual • California


I have been practicing since 2000. I have worked in many healthcare and non-profit settings both while obtaining my education and in professional roles. I have a Doctor of Psychology degree in Clinical Psychology and have successfully treated many individuals, families and adolescents.

Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Carla Roberts

Carla Roberts

Therapist

Virtual • California


I am an African American woman with over 32 years of experience providing social service and therapeutic support to marginalized families who have experienced trauma — from Criminal Justice involvement, Adult and Child Protection systems, to housing insecurity, intimate partner violence and substance use challenges. I also have a deep passion for working with pregnant and postpartum individuals navigating pregnancy loss, perinatal mood disorders, leading to postpartum depression and anxiety. It is also important for me to hold space for Fathers who are navigating raising children as single fathers.

My therapeutic approach creates a safe, compassionate space where we partner together to challenge unhealthy beliefs, reduce shame and guilt, and address traumatic experiences at whatever pace feels right for you.

While my work is primarily centered with the BIPOC community — African American women specifically — it is my goal that no individual ever feel alone when dealing with depression, anxiety, or trauma. Through active listening and gentle, honest dialogue, I partner with individuals to uncover what is keeping them stuck and walk through those hard places together — building trust, fostering resilience, and creating a real sense of freedom for themselves and their families.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Rachael Slap

Rachael Slap

Therapist

Virtual • California


Do you feel like something is wrong with you? Do you wish it would all just stop and go away? Is your child acting out and you don't know why or what to do? If you have had any of these thoughts, then you're in the right place! My practice is based around what happened to us, not what is wrong with us. I am here to support & guide you in processing thoughts and feelings, reflect on experiences, learn new coping skills, and figure out next steps. I will listen, teach, brainstorm, guide and help you build tools to meet your goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Warm
Tony Vartan

Tony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Araceli Arangure-Gonzalez

Araceli Arangure-Gonzalez

Therapist

Virtual • California


As a Licensed Clinical Social Worker (LCSW) with a professional background in Child Welfare, I have had the opportunity to work with diverse clients across all stages of life. I am also Spanish-speaking and strive to provide a culturally supportive and inclusive environment where clients feel understood and empowered.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Allison De La Torre

Allison De La Torre

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Cigna + 6 others
Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Andrew Levander

Andrew Levander

Therapist

Virtual • California


Meaningful change often begins when the silence of suffering becomes too heavy to carry alone. I am Andrew Levander, a Licensed Marriage and Family Therapist with nearly 30 years of experience helping adults, adolescents, and families navigate the complexities of addiction, trauma, and the relational patterns that keep people stuck. My work has been recognized for innovation and excellence, earning the Los Angeles County Department of Mental Health Service Innovations Festival Award. While my insights have been featured nationally on platforms like The Oprah Winfrey Show, The Dr. Phil Show, and Time Magazine, my focus remains on the individual person sitting across from me. I consider it a profound privilege to help my clients pause, seek understanding, and find a path toward peace.

I believe that true healing requires a clinician who is as human as they are professional. My clients often describe my demeanor as candid and high in integrity, and I strive to ensure you feel both challenged and deeply respected during our time together. I want you to feel empowered by our partnership, knowing you have a seasoned advocate who balances professional expertise with a genuine, dynamic style. When I am not in the office, I find my own sense of peace and focus through the practice of magic and the patience of fishing—hobbies that remind me of the importance of perspective and the quiet rewards of persistence.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Inquisitive
Meagan Wills

Meagan Wills

Therapist

Virtual • California


“I believe therapy should feel collaborative, empowering, and practical, giving you tools to cope, while honoring your values and perspective.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Nichole-Danielle Visnick

Nichole-Danielle Visnick

Therapist

Virtual • California


I love helping people heal through insight, humor, and giving them a place to feel heard. Everyone needs help sometimes, and having a a guide with abilities directed towards healing mental and emotional wounds means you will walk away with tools to last a lifetime. I am always learning new skills to aid more people. We will get through this together!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Nazly Reyes

Nazly Reyes

Psychiatric Mental Health NP

Virtual • California


“My style is calm, compassionate, and collaborative. I aim to empower you with education and shared decision-making so you feel confident in your care.”
Cigna + 7 others
ADD/ADHD, Maternal mental health, PTSD, Women's issues
Empowering, Holistic, Solution-oriented
Helene Farr

Helene Farr

Psychologist

Virtual • California


“I bring a calm, thoughtful presence, along with life experience, openness, and a non-judgmental approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Steve Woolmer

Steve Woolmer

Therapist

Virtual • California


“I bring a deeply humanistic, eclectic approach to every session and believe in meeting each person exactly where they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Duran

Jennifer Duran

Therapist

Virtual • California


“I strive to create a warm, supportive, and nonjudgmental space where you feel safe being yourself and sharing your experiences openly.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Amanda Pelaez

Amanda Pelaez

Therapist

Virtual • California


“I'm also a therapist who is honest and direct—I will gently challenge you at times, because I believe growth happens when you are supported and encouraged to step outside of what feels comfortable.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Warm
Todd Hart

Todd Hart

Therapist

Virtual & in-person • Santa Rosa, CA


Welcome—glad you made it here!

I’m a licensed Marriage and Family Therapist with experience in crisis mental health and private practice. I help adults and adolescents work through anxiety, stress, trauma, and relationship challenges. I understand the impact of high-stress roles where you’re expected to stay in control, even when things build up over time. My style is direct, grounded, and focused on what actually works in real life. I provide a space where you can be honest, feel understood, and be challenged in a way that leads to real change.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michele Foreman-Boggus

Michele Foreman-Boggus

Therapist

Virtual • Murrieta, CA


As a member of the mental health profession, I am deeply humbled to be invited to share in the experiences of those who have struggled, it is a calling which I do not take lightly and strive to develop hope in all those I come in contact with. I have worked with families, children, adults and couples in community mental health, hospital and group private practice settings. I have experience working with those who struggle with complex trauma, mood disorders, transitions and interpersonal relationships.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.