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Find a therapist in San Mateo, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in San Mateo, CA accepting new patients

Find mental health support in San Mateo across neighborhoods like Downtown, Laurel Heights, and Hillside. Headway connects you with 8,136 licensed providers offering virtual and in-person sessions. With 70+ insurance plans accepted, many patients pay as low as $0 per session.

Cinthya Pasallo

Cinthya Pasallo

Therapist

Virtual • California


“I take a trauma-informed approach and integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and solution-focused.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Candice Campbell

Candice Campbell

Therapist

Virtual • California


“I provide a warm, collaborative and balanced approach using cognitive behavioral therapy and mindfulness to help clients embrace their authentic selves and improve their quality of life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Tyler Cole

Tyler Cole

Therapist

Virtual • California


“My approach is grounded in creating a supportive, non-judgmental space where you feel safe to share your story and move at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bella Thompson

Bella Thompson

Therapist

Virtual • California


“My approach is empowering, direct, and supportive, creating a space where clients feel challenged, understood, and capable of growth.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Lauren Hanson

Lauren Hanson

Therapist

Virtual • California


“Using evidence-based tools like Narrative and Cognitive Behavioral Therapy, along with creative Art Therapy interventions, I help you disrupt old thought patterns and reclaim your narrative.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Buer

Jennifer Buer

Therapist

Virtual • California


I am a caring and compassionate person who genuinely wants to help others. I

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Megan Williamson

Megan Williamson

Therapist

Virtual • California


Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kaare Hyde

Kaare Hyde

Therapist

Virtual • California


“I provide a warm, client-centered, trauma-informed approach while valuing you uniquely as an individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Ashley Madrigal

Ashley Madrigal

Therapist

Virtual • California


“I take a warm, empowering, and open-minded approach. I collaborate with you to identify goals and tailor therapy to your needs.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Eva Norton

Eva Norton

Therapist

Virtual • California


“I am an active listener and focus heavily on building trust and transparent communication so that my clients know they are in the driver seat of their care.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Accepts 8 insurance carriers
Nsreen Jesri

Nsreen Jesri

Therapist

Virtual • California


“I see adults navigating emotional stress and difficult transitions, and I work best with people who are ready to actually work through what they're carrying, not just survive it.”
Anger management, Anxiety, Depression, Identity issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Chavez

Sarah Chavez

Therapist

Virtual • California


I’m a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in various mental health roles supporting teens, adults, and families through stress, life transitions, and emotional challenges. My style is warm, down-to-earth, and collaborative—therapy with me is not one-size-fits-all. I use a mix of approaches like CBT, trauma-focused care, DBT skills, mindfulness, solution-focused work, family systems, and humanistic therapy, tailoring sessions to what actually works for you. My goal is to help you feel understood, supported, and more confident navigating real-life challenges.

As a first-generation Latina, breaking generational stigma around mental health is deeply important to me. I’m passionate about providing culturally responsive care that honors identity, family values, and lived experience while creating safe space for healing and growth.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Nizhu Minhaz

Nizhu Minhaz

Therapist

Virtual • California


“My style is warm, collaborative, and direct—because healing doesn't have to be stiff, and growth rarely happens in silence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Mia Berman

Mia Berman

Therapist

Virtual • California


Hi, I’m Mia, a Licensed Clinical Social Worker in California specializing in anxiety, depression, and life transitions. I help adults who feel overwhelmed or stuck build coping skills and gain clarity.

Anxiety, Depression, Physical health issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Mac MacLeod

Elizabeth Mac MacLeod

Therapist

Virtual • California


“I help clients track what is happening in real time in their nervous system and connect that to past experiences, attachment patterns, and learned coping strategies.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Dain Kloner

Dr. Dain Kloner

Therapist

Virtual • California


“My greatest strength is allowing people to feel seen and heard. I am approachable and make myself available to my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Carla Fort

Carla Fort

Therapist

Virtual • California


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 2 insurance carriers
Ade Ogunade

Ade Ogunade

Therapist

Virtual • California


“As a mental health clinician, my goal is to help provide insight into current situations of my clients while helping to create and teach wellness skills aimed at reducing and or alleviating distress ensued by unpleasant feelings and thought...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dean Havlik

Dean Havlik

Therapist

Virtual & in-person • Chico, CA


“My role is as a guide to help you on your journey to reach the destination you are wanting to reach.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Megan Cardwell-Henry

Megan Cardwell-Henry

Therapist

Virtual • California


Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pamela Davis

Pamela Davis

Therapist

Virtual • California


Great to meet you!

I am Pamela and am a Licensed Clinical Social Worker (LCSW). I have worked with teens and adults for over 20 years. I have experience in working with clients with anxiety, depression, motivation, self-esteem, and confidence. I have worked at schools for over 19 years with students aged 12 and older and very much enjoy working with school-aged students.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Toni Brinson White

Toni Brinson White

Therapist

Virtual • California


“I believe we all desire to be our best selves. At times, however, challenges and barriers feel like potholes and cliffs rather than detours.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Brian Wedderburn

Brian Wedderburn

Therapist

Virtual • California


Great to meet you!

I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Merilyn Rosado

Merilyn Rosado

Therapist

Virtual • California


“In our work together, you'll have a space that feels safe, supportive, and real—where you don't have to pretend you're okay.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Eleanor Raymond

Eleanor Raymond

Therapist

Virtual • California


Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Gerson Bravo

Gerson Bravo

Therapist

Virtual • California


“My biggest strength is to build a human connection and create a safe space for my clients to express their thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Sonja Love

Sonja Love

Therapist

Virtual • California


“I'm a Licensed Professional Clinical Counselor with nearly a decade of experience working with adults navigating substance use, co-occurring mental health conditions, crisis, and life transitions.”
Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David De La Vega

David De La Vega

Therapist

Virtual • California


“I bring an honest, transparent, and no-nonsense approach to therapy. My practice is grounded in conservative values, emphasizing personal responsibility, strong boundaries, and practical solutions to life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Keisha Brown

Keisha Brown

Therapist

Virtual • California


“Clients often describe me as warm and steady, someone who helps them feel understood before they even know how to put things into words.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph De Vico

Joseph De Vico

Therapist

Virtual • California


“I practice total honesty, radical empathy, authentic eye-to-eye human connection instead of an expert/client power differential...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Brittany Jenkins

Brittany Jenkins

Therapist

Virtual • California


“My goal is to find the right approach for each client, making sure you feel safe and supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Tasha Bailey

Tasha Bailey

Therapist

Virtual • California


“I specialize in helping clients understand the patterns that keep them stuck and learn practical tools to create meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.”
Anxiety, Depression, Relationship issues, Trauma
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Yesenia Benitez

Yesenia Benitez

Therapist

Virtual • California


“My approach to therapy is nurturing, compassionate, and strength based. I believe every person has inner strengths and resilence that can support healing and growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Amon Benavides

Dr. Amon Benavides

Therapist

Virtual • Santa Clara, CA


I am a compassionate and dedicated psychotherapist who values creating a genuine, trusting connection with each client. I believe therapy works best when you feel safe, understood, and able to be your authentic self.

I earned my Master of Arts from National University and completed doctoral-level training at Pacifica Graduate Institute. My clinical training and professional experience have provided me with a strong foundation in working with individuals from diverse backgrounds.

I have experience working in drug and alcohol rehabilitation settings, where I supported individuals navigating substance use, trauma, and related mental health challenges. I also have experience working with men’s mental health concerns, including emotional regulation, identity, and relationship issues.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy to help clients understand both present challenges and underlying patterns. I work with individuals experiencing anxiety, depression, stress, trauma, relationship concerns, and life transitions, helping them build insight alongside practical tools for lasting change.

Outside of my work as a therapist, I value staying active and maintaining a strong mind-body connection. I spend much of my time weightlifting, boxing, practicing jiu-jitsu, and participating in CrossFit and Olympic lifting, and I also enjoy running. These practices help me stay grounded and bring a perspective of discipline, resilience, and balance into my work with clients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresa Adeyemi

Theresa Adeyemi

Therapist

Virtual • California


Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jack Gallagher

Jack Gallagher

Therapist

Virtual • California


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Nidia Canello

Nidia Canello

Therapist

Virtual • California


“I provide culturally responsive, bilingual (English/Spanish) care informed by 17 years of experience working with foster care and complex trauma.”
Anxiety, Chronic conditions, Depression, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
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