Anxiety and depression therapists and psychiatrists in Santa Barbara, CA

Hello! My name is Mercedes, I am a first-generation Latina Licensed Marriage and Family Therapist (LMFT). Hablo Ingles y Español.

I have worked with children for over 15 years and in the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my career, I have provided individual and family therapy in community mental health settings, which has provided me the opportunity to work with individuals from diverse backgrounds and experiences.

I currently work primarily with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges.

We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Hi! I'm Kerstin, I work with teens and new/expecting moms who are feeling overwhelmed, anxious, stuck, or disconnected from themselves. I aim to create a space where clients can be honest, feel supported, and actually make progress. My approach is real, collaborative, and focused on helping you move forward

We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

My counseling style has been described as warm, affirming and genuine, with a strengths-based perspective and occasional touches of humor. I'm a Licensed Clinical Social Worker (LCSW) and have been working in Private Practice as a therapist for 6 years. In the past I've worked with adults who are experiencing the need to make adjustments to life situations, as well as individuals who are requesting help in overcoming anxiety, depression, and Post-traumatic Stress Disorder.

I am warm, kind, and believe in partnering with my clients so they can achieve their goals. My approach is both compassionate and professional, and I am dedicated to supporting my clients with confidentiality and respect.

Hello! My name is Danielle, and I have been a licensed Marriage and Family Therapist for over 10 years. Too often, we can become overwhelmed by the pressures of life, and that is where therapy can help. It may be time to prioritize your own mental health, and coming here is an important first step. I’m proud of you for taking it.

I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, family issues, LGBTQIA+ concerns, relationship challenges, PTSD, stress, grief and loss, ADHD, anger, substance use, and major life transitions. My focus in treatment is helping you feel supported while we better understand what you are carrying and what you hope will change. Whether you are seeking therapy for yourself, your relationship, or your family, I look forward to meeting you and helping you move toward healing and growth.

A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves

I’m a Licensed Clinical Social Worker dedicated to helping adults navigate life’s challenges with compassion, respect, and practical support. My background includes working in hospital and behavioral health settings, where I have helped individuals facing anxiety, depression, trauma, substance use, life transitions, and other complex concerns.

I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

With a Masters in Holistic Counseling Psychology as a Licensed Marriage and Family Therapist (LMFT #106892) and with a Masters Certification in Intuitive and Energy Medicine (MIM) I offer an integrative approach that blends evidence based therapeutic modalities with psycho-spiritual practices to support healing, growth, and transformation for personal and spiritual development.