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Prenatal and postpartum therapists & psychiatrists in Santa Barbara, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Santa Barbara, CA

Santa Barbara families access postpartum mental health care through Headway's network of 2,755 providers trained in perinatal mental health. From evidence-based therapies to medication management, find personalized support during this transformative time with sessions available as soon as next day.

Theresa Arredondo

Theresa Arredondo

Therapist

Virtual • California


“I believe deeply that prioritizing your own mental health is not selfish. It is the foundation everything else gets built on.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Laura Cina

Laura Cina

Therapist

Virtual • California


“I have a special interest in working with neurodivergent clients and helping them navigate the challenges they face.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Megan Jamison

Megan Jamison

Therapist

Virtual • California


“My approach is warm, collaborative, and completely client-led. No agenda, no pressure — just space to figure out what you actually need.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Stacey Osder

Stacey Osder

Therapist

Virtual • California


“I will help you find your truth, have the willingness to take the journey, and discover the peace, wholeness, and balance that you deserve.”
Maternal mental health, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Jessica Mosqueda

Jessica Mosqueda

Therapist

Virtual • California


“I believe therapy should be a safe place. I create a non-judgmental environment where patients feel they can unwrap their feelings and really dive into what they are experiencing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roz Hedayatian

Roz Hedayatian

Therapist

Virtual • California


I'm Roz Hedayatian, a Licensed Marriage and Family Therapist in Los Angeles. I work with adults who are navigating relational pain, anxiety, and life transitions. My clients tend to be self-aware, curious about themselves, and ready to go deeper than managing symptoms. If you've ever felt like you understand your patterns but can't seem to change them, that's exactly the kind of thing we'd explore together.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Todd Walker

Todd Walker

Therapist

Virtual • Westlake Village, CA


“Todd developed a passion for removing barriers for access to care while ensuring that every client has access to, and deserves, excellent mental health services.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Julia Tucker

Julia Tucker

Therapist

Virtual • California


“I believe your emotional wellbeing is connected to your relationships, your nervous system, your body, and your life circumstances, and I treat it that way.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leah Taylor

Leah Taylor

Therapist

Virtual • California


“I believe in the importance of the therapeutic relationship, wherein my clients feel safe and comfortable exploring difficult life circumstances, struggles, and areas that are in need of healing.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Brittnee Johnson

Brittnee Johnson

Therapist

Virtual • California


“As a military veteran, I know firsthand that real change takes consistency and self-compassion and I'm here to walk that road with you, wherever you're starting from.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leasa Dering

Leasa Dering

Psychiatric Mental Health NP

Virtual • California


“I practice whole-person care. Rather than treating a diagnosis in isolation, I want to understand what's happening in your life, your body, and your relationships that may be contributing to how you feel—the biological, psychological, social, and...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Rachel Stegman

Rachel Stegman

Therapist

Virtual • Brentwood, CA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Shayna Strauch

Shayna Strauch

Therapist

Virtual • California


“I believe in creating a safe and non-judgmental space where you can freely express your thoughts, feelings, and worries.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Marchita Masters

Dr. Marchita Masters

Psychologist

Virtual • California


“I have a warm, comfortable, conversational style. I consider attachment theory, utilize Cognitive Therapy, EMDR and sometimes humor.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Gretchen Aguro

Gretchen Aguro

Psychiatric Mental Health NP

Virtual • California


“I've seen mental illness quietly unravel the lives of people I love, and that experience shapes the way I show up for every single person I work with.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • California


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Lauren Korshak

Lauren Korshak

Therapist

Virtual • California


“I blend somatic psychology with Mindful Self-Compassion, mindfulness, spiritual counseling, ecotherapy, and behavioral approaches like ACT, CBT, and DBT.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Maternal mental health, Anxiety, Family issues, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Myers

Melissa Myers

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Slater

Lisa Slater

Therapist

Virtual • California


“My approach is compassionate, trauma-informed, and strength based, recognizing that every person has the capacity for growth and resilience.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Crystal Horton

Crystal Horton

Therapist

Virtual • California


Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.

Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.

I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Elida Oettel

Elida Oettel

Therapist

Virtual • California


“However, my experience (and over 30 years of research), indicates that the relationship between a therapist and the client is the most important facilitator of healing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Maternal mental health, ADD/ADHD, Anxiety, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Queana Mckillian

Queana Mckillian

Therapist

Virtual • California


“I strive to create a space where you feel safe, seen, and truly heard free from judgment and grounded in compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 7 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.