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Find a therapist in Santa Cruz, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Santa Cruz, CA accepting new patients

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,095 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.

Pamela DeRitis

Pamela DeRitis

Therapist

Virtual • Gardena, CA


“I believe that therapy is a collaborative journey, where we work together to explore your concerns and create a path toward healing and growth.”
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 16 insurance carriers
Erik Bidinger-Boggess

Erik Bidinger-Boggess

Therapist

Virtual • California


“I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Sama Alatrakchi

Sama Alatrakchi

Therapist

Virtual • California


Clients should know that I provide a warm, supportive, and nonjudgmental space where they can feel safe to be themselves. I specialize in working with women, adolescents, and children, as well as individuals impacted by the child welfare system, including foster care, adoption, and family separation. I understand how trauma, attachment disruptions, and life transitions can shape emotions, relationships, and self-worth.

My approach is compassionate, collaborative, and practical. I aim to help clients feel heard and understood while also offering tools and strategies they can use in their daily lives. I tailor therapy to each client’s unique needs and developmental stage, meeting them where they are and moving at a pace that feels comfortable.

I value building strong, trusting relationships and believe that healing happens through connection, insight, and consistent support. My goal is to help clients strengthen resilience, gain clarity, and feel more confident navigating life’s challenges.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Patricia Loy

Patricia Loy

Therapist

Virtual • California


“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Ciana Gonzales

Ciana Gonzales

Therapist

Virtual • Hermosa Beach, CA


“I love to create that safe space where you can open up and explore these struggles, and we will work together in creating a greater sense of self-esteem, healthy boundaries, better communication, and capacity to cope so you can live a life that...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 1 insurance carrier
Amanda Laughlin

Amanda Laughlin

Therapist

Virtual • California


“I provide a warm, strength based approach, am relationship focused, and strive to create a safe and non-judgmental space for all.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emily Glossbrenner

Emily Glossbrenner

Therapist

Virtual • California


My hope is to be able to help others navigate life's obstacles with an authentic and nonjudgmental approach.

I specialized in Trauma while earning my degree and have helped many individuals, couples, and families work through and overcome the aftermath of traumatic events. I also have several years of experience helping people struggling with anxiety and depression.

One of the most important aspects of the therapeutic healing process is the connection between the client and therapist, so I encourage authentic communication if you do not feel we are a good fit as it can be an example of advocating for yourself in a powerful way.

ADD/ADHD, Anxiety, Family issues, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Catherine Mammana

Catherine Mammana

Therapist

Virtual • California


“Since we are all made for relationship, I hope that by gaining your trust, you will find a safe space where you can express your thoughts and emotions without judgment...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Han Thacker

Han Thacker

Therapist

Virtual • California


“I listen without judgment. We all deserve to be heard and provided with tools that allow us to improve our quality of life.”
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Henry Olcese

Henry Olcese

Therapist

Virtual • Santa Rosa, CA


“I have gained much of my experience through a behavioral approach in a unique program where I had the opportunity to go into clients homes and create individual behavioral plans.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Esther Neissany

Esther Neissany

Therapist

Virtual • Beverly Hills, CA


“My approach is warm, collaborative, and practical. I use evidence-based techniques, including CBT, while also focusing on building insight and emotional awareness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Paulina Solis-Loza

Paulina Solis-Loza

Therapist

Virtual • California


“I provide supportive personalized treatment plans that incorporate a combination of cognitive behavioral therapy (CBT)... and dialectical behavioral therapy (DBT)...”
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Gerard Artesona

Gerard Artesona

Therapist

Virtual • California


I received a Masters from Sofia University and additional certifications in Psychedelic Integration, Somatic Therapy, and as a yoga teacher.

Historically, I have worked in psychiatric hospitals, community clinics, group homes, and correctional settings.

I have experience working with clients of different ages, identities, races, and diagnosis.

Current focus is on adults dealing with trauma, depression, anxiety, life transitions, and existential concerns.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 12 insurance carriers
Margarita Bracamontes

Margarita Bracamontes

Therapist

Virtual • California


“My role is to walk alongside you, offering guidance, observations, and feedback to support your growth and well-being.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Vivian Castaneda

Vivian Castaneda

Therapist

Virtual • California


“My approach is always client-centered and strength-based. Through the client-centered approach, my clients lead the way.”
Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jessica Paden

Jessica Paden

Therapist

Virtual • Kensington, CA


“My approach is relational. Together, we'll explore the dynamics between us as therapist and client, as well as your patterns in other relationships.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jose Galindo

Jose Galindo

Therapist

Virtual • California


“My clinical style blends evidence-based structure with deep emotional attunement. I draw from Cognitive Behavioral Therapy to help clients reframe unhelpful thought patterns, while Motivational Interviewing allows me to meet them where they...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Jetta Zellner

Jetta Zellner

Therapist

Virtual • Oxnard, CA


“My goal is to provide my clients with a safe and caring environment that assists in discovering solutions.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Henrica Hoffmann

Henrica Hoffmann

Therapist

Virtual • California


“Together, we slow down enough to actually hear what your thoughts, emotions, and body are trying to tell you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Nelson

Ashley Nelson

Therapist

Virtual • California


“My style is warm, real, collaborative, and nonjudgmental. I take a strengths-based, person-centered approach to therapy to support clients with making positive change.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Berenice Jones

Berenice Jones

Therapist

Virtual • California


“My goal is to create a safe, nonjudgmental space where you can explore challenges, strengthen relationships, and find new ways to connect.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Licia Wise

Licia Wise

Therapist

Virtual • California


“I earned my Master's degree in Marital and Family Therapy with specialized training in clinical art therapy, and have gained over 12 years of experience helping individuals work through anxiety, depression, traumatic stress and grief.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Alexandra Go

Alexandra Go

Therapist

Virtual • California


“I approach therapy through an intersectional and culturally responsive lens, recognizing how overlapping identities shape our challenges and strengths.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Thurman-Hatch

Amanda Thurman-Hatch

Therapist

Virtual • California


“I use a variety of techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, motivational interviewing, and mindfulness to help you reach your goals in therapy.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anna Parfyonova

Anna Parfyonova

Therapist

Virtual • La Crescenta-Montrose, CA


“My mission is to help people with their day to day struggles, empower them to improve their quality of life.”
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kaidi Liu

Kaidi Liu

Therapist

Virtual • Thousand Oaks, CA


“I am skilled to provide you with the tools and self-knowledge to remain grounded in tumultuous times.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Gulbin Durmus

Gulbin Durmus

Therapist

Virtual • California


“I am an intuitive and compassionate healer who uses various modalities such as CBT, DBT, ACT, mindfulness, TFT, and AIT during psychotherapy sessions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Valerie Castillo

Valerie Castillo

Therapist

Virtual • California


“I believe in creating a safe, non-judgmental space where clients can explore their experiences and begin to heal from the effects of trauma.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Zaragoza

Rebecca Zaragoza

Therapist

Virtual • California


“I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Accepts 4 insurance carriers
Dr. Stephanie McVea

Dr. Stephanie McVea

Therapist

Virtual • California


“My approach to therapy is collaborative, compassionate, and grounded in respect for each person's unique story.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Sanchez

Christina Sanchez

Therapist

Virtual • California


“I work from a Psychodynamic approach, where it's about unpacking the layers and gaining more self awareness...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier
Dr. Carrie Canales

Dr. Carrie Canales

Therapist

Virtual • California


I am a full-time professor of psychology and a licensed therapist for over 10 years. I have a doctorate and two master's degrees so you see psychology is my passion!

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Clint Edwards

Clint Edwards

Therapist

Virtual • Yucca Valley, CA


Whole-Hearted Therapy Centered on Genuine Connection. Ever had therapy that feels like it drags on without any results? Research shows the Power of Connection drives roughly 60% of Therapeutic Success. My Compassionate Therapy Style focuses on Building Bridges of Trust and cultivating a meaningful connection with positive outcomes. I also use holistic practices that dramatically reduce symptoms of depression & anxiety as well as trauma/grief.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Antonia Sloan

Antonia Sloan

Therapist

Virtual • California


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Humorous, Warm
Accepts 8 insurance carriers
Lisa Thiel

Lisa Thiel

Therapist

Virtual • California


Hello!My name is Lisa Thiel and I’m a Licensed Clinical Social Worker in the state of California. I have had the opportunity to work with a wide range of individuals from all backgrounds. I started my career working with children and families focusing on attachment and family relations. I currently work with individuals who struggle with depression, anxiety, addiction, and personality disorders.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Sandy Elder

Sandy Elder

Therapist

Virtual • California


“Through my work at El Camino Hospital; I have specialties in Dialectical Behavioral Therapy and Cognitive Behavioral therapies.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Cruz

Finding the right therapist in Santa Cruz starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Common license types include LMFT, LCSW, LPCC, and psychologist. Reading a provider's bio can help you understand their approach and decide if they're a good match before your first session.

Santa Cruz County has a wide range of mental health providers, from those who specialize in individual therapy to those focused on couples, families, or specific approaches like CBT, EMDR, or DBT. Practical factors matter too: think about whether you prefer in-person sessions in Santa Cruz or a virtual appointment, what days and times work with your schedule, and whether a provider's style resonates with you.

Therapy in Santa Cruz can be expensive without insurance. Using your insurance is one of the most reliable ways to lower that cost. Using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

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