

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,092 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.
I am a full-time professor of psychology and a licensed therapist for over 10 years. I have a doctorate and two master's degrees so you see psychology is my passion!
With 47 years of experience and a deep commitment to my clients' well-being, I'm dedicated to providing a supportive and effective therapeutic experience. I graduated from Chapman University with departmental honors in both Sociology and Social Work, and I hold a graduate degree in Marriage, Family, and Child Therapy. My core strengths as a therapist are sincere empathy and deep listening, which I believe are the most powerful tools for fostering growth and healing. I am dedicated to continuous learning and am trained in a variety of therapeutic approaches, allowing me to tailor my methods to each client's unique needs.
If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.
My focusI specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.
My name is Arianna, and I am a Licensed Marriage and Family Therapist. I hold an MA in Clinical Counseling from Palo Alto University and live in the North Bay Area with my many dogs. I have been a practicing therapist for 10 years and am experienced in a variety of settings with many different conditions, socioeconomic backgrounds, ethnicities, religions, genders, sexual identities and interests. I welcome individuals of all backgrounds from ages 15 and older.
Clients should know that I provide a warm, supportive, and nonjudgmental space where they can feel safe to be themselves. I specialize in working with women, adolescents, and children, as well as individuals impacted by the child welfare system, including foster care, adoption, and family separation. I understand how trauma, attachment disruptions, and life transitions can shape emotions, relationships, and self-worth.
My approach is compassionate, collaborative, and practical. I aim to help clients feel heard and understood while also offering tools and strategies they can use in their daily lives. I tailor therapy to each client’s unique needs and developmental stage, meeting them where they are and moving at a pace that feels comfortable.
I value building strong, trusting relationships and believe that healing happens through connection, insight, and consistent support. My goal is to help clients strengthen resilience, gain clarity, and feel more confident navigating life’s challenges.
With over 12 years in the field of mental health and 6 years as a licensed Marriage and Family Therapist, I am dedicated to supporting individuals through life’s challenges with a focus on perinatal mental health. My experience spans a range of diverse populations, and I am passionate about guiding clients through the transformative periods of pregnancy and the postpartum period.
I am a Licensed Clinical Social Worker licensed in both California and Idaho. I earned my Master of Social Work degree from San Diego State University and have more than 20 years of experience working in the behavioral health field in both direct practice and administration. In my 9 years of therapy work, I specialize in supporting adults and older adults who are navigating challenges such as anxiety, depression, stress, and other emotional or life difficulties.
Hola and Bienvenidos! My goal in working with you is to get to know you, be an available and a trusted ally.
I’m a Licensed Marriage and Family Therapist with over a decade of experience working with adults navigating life transitions, anxiety, depression, and stress.
I specialize in helping people who feel stuck at a crossroads—whether due to career changes, relationship shifts, or unexpected challenges. Many of my clients come to therapy looking for clarity, better coping skills, and a way to move forward with confidence.
My approach is direct, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. We focus on understanding patterns, building insight, and developing practical tools that create real change.
I primarily work with adults, with a focus on those navigating major life transitions and redefining what’s next.
Therapy doesn’t have to last forever. It’s a space to gain clarity, make intentional changes, and move forward at your own pace.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Santa Cruz starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Common license types include LMFT, LCSW, LPCC, and psychologist. Reading a provider's bio can help you understand their approach and decide if they're a good match before your first session.
Santa Cruz County has a wide range of mental health providers, from those who specialize in individual therapy to those focused on couples, families, or specific approaches like CBT, EMDR, or DBT. Practical factors matter too: think about whether you prefer in-person sessions in Santa Cruz or a virtual appointment, what days and times work with your schedule, and whether a provider's style resonates with you.
Therapy in Santa Cruz can be expensive without insurance. Using your insurance is one of the most reliable ways to lower that cost. Using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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