

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,095 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.
Welcome, my name is Alex! I am a licensed clinical social worker with 6+ years of therapy experience working with various populations.
My practice helps adult women handle anxiety, adjustments, and uncertainty by providing a warm, safe space to process all of life's challenges.
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
I HAVE 40 YEARS EXPERIENCE WORKING IN MENTAL HEALTH. I HAVE TRAVELED THE WORLD STUDYING CULTURES AND RELIGIONS AND HAVE A LIFETIME OF PERSONAL EXPERIENCES THAT GIVES ME A CLEAR INSIGHT INTO WHAT YOU ARE GOING THROUGH. I WILL BE THERE FOR YOU 24/7 AND I ACTUALLY CARE. I AM INTERESTED IN YOU AS A WHOLE PERSON AND NOT JUST A CURRENT PROBLEM, MY GOAL IS TO GET YOU FEELING BETTER QUICKLY AND ENRICHING YOUR LIFE FOR A FUTURE FILLED WITH POTENTIAL AND JOY.
Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.
I am a warm, friendly and empathetic trauma therapist who has a passion for helping hurting people. I have a BA in Psychology, a MA in Human Services Counseling with a concentration in Life Coaching, and a MA in Marriage & Family Therapy. I am a Licensed Clinical Trauma Professional Level 2. I utilize evidenced based modalities such as EMDR, Somatic and Restorative Yoga, Trauma Focused CBT and mindfulness to name a few.
My goal is to provide a safe, non-judgmental space to process difficult life situations, decisions, transitions and mental health challenges. I offer supportive guidance, a listening ear and a focus on self care. I use eclectic techniques based on what makes the most sense for each individual client and bring over 20 years of experience to our sessions.
Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated from Palo Alto University in 2020 with Counseling Honor Society. I am a compassionate-focused and strength-based therapist. I use a psychodynamic (insight-oriented) and narrative therapeutic orientation.
I specialize in working with adults, who are struggling with depression, self-esteem issues, anxiety, and trauma.
Hi, my name is Suzanne. I have 15 years of diverse professional experience and extensive training. I specialize working with individual adults and teens. I am a published writer, and lecturer. I am certified specialist in fields including Advanced Grief, Trauma, and Women's Mental Health,. I hold Certificates in Narcissism and Trauma Bonding in Toxic Relationships and Stress Management. You can learn more about my background and work at my practice website CaliforniaTherapy.com


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Santa Cruz starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Common license types include LMFT, LCSW, LPCC, and psychologist. Reading a provider's bio can help you understand their approach and decide if they're a good match before your first session.
Santa Cruz County has a wide range of mental health providers, from those who specialize in individual therapy to those focused on couples, families, or specific approaches like CBT, EMDR, or DBT. Practical factors matter too: think about whether you prefer in-person sessions in Santa Cruz or a virtual appointment, what days and times work with your schedule, and whether a provider's style resonates with you.
Therapy in Santa Cruz can be expensive without insurance. Using your insurance is one of the most reliable ways to lower that cost. Using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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