

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,095 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.
If trauma is still running your life, OCD has you trapped in cycles you can't break, or depression has left you feeling numb, stuck, and disconnected from the life you used to want—I want you to know: this can change, and you don't have to face it alone.
My path to this work started with my own mental health journey. I know what it feels like to struggle from the inside—and I know how life-changing the right support can be. That's exactly why I bring deep empathy, zero judgment, and evidence-based tools designed to create real, lasting change—not just coping, but building a life that feels like yours again.
I am a Licensed Independent Clinical Social Worker and I have a passion for working with people in all stages of life. I always knew I wanted to help people from a very early age. What that looked like changed a dozen times before I decided on a career. I do this work because it's vital to hold space for people who don't have another human they can trust to share their innermost thoughts and feelings without being judged.
I'm driven by the knowledge, that mental illness doesn't decipher between black and white, rich or poor, sick or healthy, it just happens, and when it does people need a safe space to heal.
My hope, my goal is to be that space for others. It's a beautiful gift to be a part of another human's healing process! My approach to therapy is client-centered, open-minded, and non-judgmental with compassion and empathy. I believe everyone deserves a life worth living!
I'm comfortable working with clients across the lifespan children, teens, young adults, adults, and seniors. I've been described as warm, caring, friendly, non-assuming, accepting, and patient.
With 30+ years of experience as a licensed clinical social worker, I offer a compassionate and integrative approach to therapy. Specializing in Cognitive Behavioral Therapy, humanistic, and relational modalities, I am dedicated to supporting individuals and families through life’s transitions and challenges.
I provide clients with tools. discernment, and hope for the future. My sessions are supportive, helping to guide, and encourage you with a caring. compassionate, and non-judgmental approach. When you feel that your train has gotten off track, I will help you get back on track. Christian counseling is also available upon request.
Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.
Hello and welcome! There is so much I want to share with you!
I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.
I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.
Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.
I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.
My name is Karen and I have been working in mental health for 25 years. It is rewarding to witness my clients take charge of their lives and connect them to what they find most meaningful. Whether it’s listening, teaching new skills, or offering constructive feedback, I work closely with each person so they can find more joy in life.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Santa Cruz starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Common license types include LMFT, LCSW, LPCC, and psychologist. Reading a provider's bio can help you understand their approach and decide if they're a good match before your first session.
Santa Cruz County has a wide range of mental health providers, from those who specialize in individual therapy to those focused on couples, families, or specific approaches like CBT, EMDR, or DBT. Practical factors matter too: think about whether you prefer in-person sessions in Santa Cruz or a virtual appointment, what days and times work with your schedule, and whether a provider's style resonates with you.
Therapy in Santa Cruz can be expensive without insurance. Using your insurance is one of the most reliable ways to lower that cost. Using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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