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Find a therapist in Santa Cruz, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Santa Cruz, CA accepting new patients

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,108 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.

Dr. Meghan Fuller

Dr. Meghan Fuller

Psychologist

Virtual & in-person • Oakland, CA


“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 1 insurance carrier
Cheri Hui-Meng Tsai

Cheri Hui-Meng Tsai

Therapist

Virtual & in-person • Berkeley, CA


“Through two humans interacting, it will increase self-knowledge, develop emotional skills and activate hidden potential.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Diane Aguilar

Diane Aguilar

Therapist

Virtual & in-person • Walnut Creek, CA


I aim to empower you to be the expert about your child, while serving as a collaborative advocate throughout the treatment process to ensure quality of care and services. I provide a playful, creative, and supportive environment for youngsters of all ages. My goal is to ensure they feel heard, understood, and safe because the best foundation to progress in therapy is to maintain a comfortable and trusting relationship that helps them look forward to each session! With over 10 years of experience in child and adolescent therapy (ages 0-17), I help youth navigate anxiety, depression, trauma, grief, and neurodevelopmental challenges.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Nazario

Ashley Nazario

Therapist

Virtual & in-person • Alamo, CA


“I help clients who are struggling with OCD, depression, perinatal stress, grief and loss, body dysmorphia, bipolar disorder, and anxiety with evidence-based therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Samantha Weiss

Samantha Weiss

Therapist

Virtual & in-person • Alamo, CA


“As a Certified UC Berkeley Sleep Therapist, I can actively work with you to rewire your sleep patterns and tackle the trauma or stress keeping you awake.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jason Hsu

Jason Hsu

Therapist

Virtual & in-person • Albany, CA


“I provide compassionate trauma-informed therapy for a broad range of concerns, with particular emphasis on anxiety, depression, bipolar disorder and psychotic disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Cheryl Perrell

Cheryl Perrell

Therapist

Virtual • California


“I have a strong interest in working with first-generation and culturally diverse clients, and I strive to provide therapy that is thoughtful, structured, and culturally responsive.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sharon Montgomery

Sharon Montgomery

Therapist

Virtual • California


“My therapeutic approach centers on relational healing, grounded in empathy, compassion, and deep respect for your lived experience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kristine Mbamalu

Kristine Mbamalu

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Clients will walk away knowing they have the ability to reach their highest potential and accomplish all their goals!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Veronica Daniel

Veronica Daniel

Therapist

Virtual • California


“As a sensitive person myself, I understand firsthand the struggles that women who feel deeply encounter.”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ronnesha Black

Ronnesha Black

Therapist

Virtual • California


“My practice was created to provide a space where clients do not have to shrink, overperform, or code-switch in order to feel understood.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Diane Marques

Dr. Diane Marques

Psychologist

Virtual • California


“Her background includes work in hospital, school, and community mental health settings, including specialized experience in pediatric bereavement support.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Grace Davis

Grace Davis

Therapist

Virtual • California


“I use a practical, insight-driven approach grounded in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you understand your patterns and make changes that actually stick in your day-to-day life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Emily Samuel

Emily Samuel

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Emily's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy, strength...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Hoanglan Nguyen

Hoanglan Nguyen

Therapist

Virtual • California


“I am a trauma-informed clinician, meaning I have training and certification in treating individuals who have experienced trauma, whether it be childhood, generational, or complex.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sophia Couch

Sophia Couch

Therapist

Virtual • California


“Therapy with me might look like interrupting obsessive thought loops, loosening perfectionism, and rebuilding trust in your own judgment.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mark Awanyai

Mark Awanyai

Psychiatric Mental Health NP

Virtual • California


I work with adults facing ADHD, anxiety, trauma, PTSD, sleep issues, and substance use, offering clear, practical help—no guesswork. You might feel overwhelmed, stuck, have trouble sleeping, or struggle to focus. We follow a structured approach to understand your situation and develop a treatment plan that progresses. I provide psychiatric evaluations, medication management, and focused follow-up using evidence-based and trauma-informed strategies. The process is simple, with clear steps and adjustments based on your progress. If you're ready to proceed, reach out.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Tiffany Gonzales

Tiffany Gonzales

Therapist

Virtual • California


“I specialize in adults and adolescents with eating disorders, trauma, women's issues and family conflict.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marilyn Scholze

Marilyn Scholze

Therapist

Virtual • California


“My therapeutic approach is to listen, and help you understand the feelings and behaviors bringing you to therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine Christianson

Katherine Christianson

Therapist

Virtual • California


“In our therapeutic relationship, I view myself as the expert on therapy, and I consider you to be the expert on yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Yuhyeon Urias

Yuhyeon Urias

Therapist

Virtual • California


“I specialize in support for individuals and couples navigating the complexities of Anxiety, Adult ADHD, and OCD.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Nkiruka Anakor

Christina Nkiruka Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms and understand what you've truly been going through, so you feel seen and not judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • California


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Juliette Kuhlmann

Juliette Kuhlmann

Therapist

Virtual • California


“I have experience working with ADHD and Autistic individuals, individuals navigating substance use and addiction, and those struggling with trauma and PTSD.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Anne Winfrey

Dr. Anne Winfrey

Psychiatric Mental Health NP

Virtual • California


I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gwendolyn Bleu

Gwendolyn Bleu

Therapist

Virtual • California


“We will review your expectations of treatment, what you are currently experiencing, and how it can be addressed in therapy.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Enriquez

Matthew Enriquez

Therapist

Virtual • California


“My goal is to meet my clients where they are in their life and help them reach an overall improved quality of life and relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, OCD, Stress management
Challenging, Direct, Holistic
Accepts 10 insurance carriers
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marcella Briceno

Marcella Briceno

Therapist

Virtual • Los Alamitos, CA


“I have extensive experience treating anxiety, depression, post-traumatic stress disorder, grief/loss, life transitions, parenting, and relationship challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Egan

Jessica Egan

Therapist

Virtual • San Diego, CA


“I offer mental health therapy to adults, specializing in working with individuals who are struggling with anxiety, grief, low self-esteem, and relationship issues.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Reisfeld

Deborah Reisfeld

Therapist

Virtual • California


“During the first session, clients be invited into a welcoming environment centered on safety and trust.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Nelson Gomez

Dr. Nelson Gomez

Psychologist

Virtual & in-person • Pomona, CA


“I personalize my treatments by being sensitive to client's needs. I apply state of the art treatments based on Cognitive Behavioral, Interpersonal and Multicultural evidenced-based practices.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Dahlmann

Maria Dahlmann

Therapist

Virtual • California


“Maria is a dynamic and compassionate therapist with over a decade of experience as a licensed clinician.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Eva Okatcha

Eva Okatcha

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, individualized approach to treatment, including therapy and medication management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Tyies Brown

Dr. Tyies Brown

Therapist

Virtual • Los Angeles, CA


“My goal is to create a welcoming and safe space to process life's challenges while learning practical strategies to assist with both self and emotional regulation while tackling daily life stressors.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ngoc Tran

Ngoc Tran

Therapist

Virtual • California


“I am passionate about relationship/ marital conflicts, couple's conflicts as parents, anxiety/ stress management, adult children of alcoholics, and women's issues.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Women's issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Cruz

Finding the right therapist in Santa Cruz starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Common license types include LMFT, LCSW, LPCC, and psychologist. Reading a provider's bio can help you understand their approach and decide if they're a good match before your first session.

Santa Cruz County has a wide range of mental health providers, from those who specialize in individual therapy to those focused on couples, families, or specific approaches like CBT, EMDR, or DBT. Practical factors matter too: think about whether you prefer in-person sessions in Santa Cruz or a virtual appointment, what days and times work with your schedule, and whether a provider's style resonates with you.

Therapy in Santa Cruz can be expensive without insurance. Using your insurance is one of the most reliable ways to lower that cost. Using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in California

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